**Lentil Bread: A Nutritious and Flavorful Culinary Delight**
Lentil bread, a culinary treasure originating from the Mediterranean and Middle Eastern regions, is a delectable and nutritious flatbread that has captured the hearts of bread enthusiasts worldwide. Its unique texture, rich flavor, and numerous health benefits make it a staple in many households. This versatile bread can be enjoyed on its own, paired with dips and spreads, or used as a wrap for savory fillings.
Our collection of lentil bread recipes offers a diverse range of options, each with its own distinct taste and preparation method. From the classic Lebanese lentil bread, renowned for its crispy exterior and soft, fluffy interior, to the hearty Egyptian lentil bread, known for its dense texture and nutty flavor, these recipes cater to every palate.
For those seeking a vegan and gluten-free alternative, our red lentil bread recipe is a perfect choice. This nutrient-packed bread is crafted using red lentils, providing a high protein and fiber content. Additionally, our lentil flatbread with herbs and cheese offers a delightful combination of savory flavors, making it an ideal accompaniment to soups, stews, and salads.
Whether you're a seasoned baker or new to the world of bread-making, our lentil bread recipes are designed to guide you through the process with ease. With step-by-step instructions and helpful tips, you'll be able to create delicious, homemade lentil bread that will impress your family and friends. So, embark on a culinary adventure and discover the wonders of lentil bread today!
LENTIL BREAD
Lentils pack a little extra protein and fiber to this fragrant and flavorful brad shared by Mike Buescher from Ft. Wayne, Indiana. Writes Mike, "I grew up on a farm where bread was baked weekly...and have been making my own bread for over 20 years. I like to experiment with all types of grains and flours to make very hearty loaves. This is a favorite."
Provided by Taste of Home
Categories Side Dishes
Time 1h45m
Yield 3 loaves (12 slices each).
Number Of Ingredients 13
Steps:
- In a saucepan, combine the lentils, water, onion and garlic; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until lentils are tender. Cool slightly. Transfer mixture to a blender or food processor; cover and process until smooth. Cool to 110°-115°., In a large bowl, dissolve yeast in warm water. Add the milk, lentil mixture, oil, sugar, Parmesan, salt, whole wheat flour and 3 cups bread flour. Beat until smooth. Stir in enough remaining bread flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface. Divide into thirds; shape into loaves. Place in three greased 9x5-in. loaf pans. Cover and let rise until doubled, about 30 minutes. Bake at 375° for 35-45 minutes or until golden brown. Remove from pans to wire racks to cool.
Nutrition Facts : Calories 118 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 205mg sodium, Carbohydrate 22g carbohydrate, Fiber 2g fiber), Protein 0 protein.
LENTIL WAFERS/ BREAD (PAPPADUM)
Provided by Food Network
Time 1m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Heat the oil in an Indian kadhai or a deep-fryer to a depth of 2 inches. When the oil is hot to 375 F degrees, drop one wafer into the oil. The wafer will turn several shades lighter and expand considerably, this will take about 5 seconds. Remove with a pair of tongs and drain on paper towels. Fry all the wafers the same way.
Tips:
- For the best flavor, use fresh lentils. Dried lentils can also be used, but they will need to be soaked overnight before cooking.
- Be sure to rinse the lentils thoroughly before cooking. This will help to remove any dirt or debris.
- Cook the lentils in plenty of water. The lentils should be covered by at least 2 inches of water.
- Bring the lentils to a boil, then reduce the heat and simmer until they are tender, about 20 minutes. Lentils can take longer to cook, depending on the type and age of the lentils.
- Once the lentils are cooked, drain them and let them cool slightly.
- To make the lentil bread, combine the cooked lentils, flour, baking powder, baking soda, salt, and pepper in a large bowl. Stir until the ingredients are well combined.
- Add the water or milk and oil to the bowl and stir until the dough comes together. The dough should be slightly sticky.
- Turn the dough out onto a floured surface and knead for a few minutes, until the dough is smooth and elastic.
- Shape the dough into a loaf and place it in a greased loaf pan. Let the dough rise in a warm place for 1 hour, or until it has doubled in size.
- Bake the bread in a preheated oven at 375 degrees Fahrenheit for 30-35 minutes, or until the bread is golden brown and cooked through.
- Let the bread cool slightly before slicing and serving.
Conclusion:
Lentil bread is a delicious and nutritious bread that can be enjoyed by people of all ages. It is a good source of protein, fiber, and iron. Lentil bread is also a good choice for people who are looking for a gluten-free bread option. This bread is easy to make and can be made with a few simple ingredients. With a little planning, you can easily make lentil bread at home.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love