Best 3 Lengua Tacos Recipes

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Tacos de Lengua, a traditional Mexican dish, are a symphony of flavors that dance on your taste buds. The delicate beef tongue is braised in a flavorful broth until fall-apart tender, then nestled in warm tortillas and topped with a medley of fresh and vibrant ingredients. From the tangy salsa roja and creamy guacamole to the cooling sour cream and crisp cabbage, each bite is a journey through Mexican culinary heritage. Indulge in the classic Beef Tongue Tacos recipe, or explore variations like the Crispy Lengua Tacos with a delightful crunch, or the Lengua en Salsa Verde for a zesty green salsa experience. With step-by-step instructions and detailed ingredient lists, this article will guide you in crafting authentic Tacos de Lengua that will impress your family and friends.

Here are our top 3 tried and tested recipes!

LENGUA (BEEF TONGUE)



Lengua (Beef Tongue) image

This beef tongue takes a little time to prepare but is very tasty served in some warm corn tortillas.

Provided by Java_Girl

Categories     World Cuisine Recipes     Latin American     Mexican

Time 4h10m

Yield 16

Number Of Ingredients 8

1 beef tongue
1 large onion, chopped, divided
2 cloves garlic
3 tablespoons salt
1 whole jalapeno pepper, stemmed
3 whole tomatoes
2 whole jalapeno peppers, stemmed
2 tablespoons vegetable oil

Steps:

  • Place the tongue, half of the chopped onion, garlic cloves, 3 tablespoons salt, and 1 jalapeno pepper into a large pot. Fill with water to cover the tongue by several inches, then bring to a boil over high heat. Reduce heat to medium-low; cover and simmer until very tender, 3 to 4 hours. Remove the tongue from the water and allow to cool. Reserve the liquid. Once the tongue has cooled, peel off the tough outer skin, then shred the meat using two forks.
  • Bring a large saucepan of water to a boil over high heat. Add the whole tomatoes and 2 jalapeno peppers; boil until the vegetables are tender. Place the vegetables into a blender, and puree until smooth. Heat the vegetable oil in a large skillet over medium heat. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes.
  • Once the onion has softened, stir in the shredded beef tongue and tomato salsa. Bring to a simmer, stirring occasionally, then pour in 2 cups of the reserved cooking liquid. Cook and stir until the liquid has evaporated, leaving moist, flavorful meat, about 20 minutes.

Nutrition Facts : Calories 201.4 calories, Carbohydrate 2.2 g, Cholesterol 81.9 mg, Fat 15.6 g, Fiber 0.6 g, Protein 12.4 g, SaturatedFat 5.3 g, Sodium 1350.3 mg, Sugar 1.2 g

LENGUA TACOS



Lengua Tacos image

there are so few lengua recipes on here so i thought i'd post this one. found at http://simplyrecipes.com/recipes/beef_tacos_de_lengua/

Provided by Allotta

Categories     Lunch/Snacks

Time 4h

Yield 18 tacos, 9 serving(s)

Number Of Ingredients 11

3 lbs beef tongues
2 large onions, peeled
1 head garlic, peeled and crushed
6 bay leaves
1 tablespoon peppercorn
2 tablespoons salt
3 tablespoons vegetable oil
18 corn tortillas
1 1/4 cups salsa verde
4 avocados
10 sprigs cilantro

Steps:

  • Fill a large (12-quart if you have one) stock pot two-thirds full with water. Add the tongue, onions, crushed garlic cloves, bay leaves, peppercorns, and salt. Bring to a boil, reduce to a simmer, cover, and cook for 3 hours, until the tongue is soft to the touch and tender.
  • Remove tongue from water and let cool for a couple of minutes. Notice the light colored skin-like covering over most of the tongue. Using your fingers, and/or a sharp small knife, remove this covering and discard. Notice the rough patch of meat where the tongue would attach to the bottom of the mouth. Arturo removes this patch (as does his mother when she prepares tongue) because it is a little rough. It's perfectly edible though, so keep it attached if you want.
  • Slice the tongue in 1/4-inch slices. (If you are not preparing the whole tongue for tacos, you can return whatever tongue you do not slice to the cooking water to soak.) Heat a little oil in a frying pan on medium high and sauté the slices on both sides until they are lightly browned. Remove from pan and slice first into strips, then crosswise again so that you end up with small cubes.
  • Soften tortillas either by cooking on the stove-top until pockets of air appear in them, or in the microwave (about 10 seconds per tortilla). Place a large spoonful of meat in the center of a tortilla. Add a spoonful of salsa verde and some chopped avocado, chopped fresh cilantro.

DELICIOUS BEEF TONGUE TACOS



Delicious Beef Tongue Tacos image

This is a really mouth-watering way of making tongue. It practically melts in your mouth. Enjoy!

Provided by Mama Rivas aka Pablo's Hottie

Categories     World Cuisine Recipes     Latin American     Mexican

Time 8h30m

Yield 20

Number Of Ingredients 11

1 beef tongue
½ white onion, sliced
5 cloves garlic, crushed
1 bay leaf
salt to taste
3 tablespoons vegetable oil
5 Roma tomatoes
5 serrano peppers
salt to taste
½ onion, diced
2 (10 ounce) packages corn tortillas

Steps:

  • Place the beef tongue in a slow cooker and cover with water. Add the onion slices, garlic, and bay leaf. Season with salt. Cover and cook on Low overnight or 8 hours. Remove the tongue and shred the meat into strands.
  • Heat the oil in a skillet over medium heat. Cook the tomatoes and peppers in the hot oil until softened on all sides. Remove the tomatoes and peppers in a blender, keeping the oil on the heat; season with salt. Blend briefly until still slightly chunky. Cook the diced onion in the skillet until translucent; stir in the tomato mixture. Cook another 5 to 6 minutes. Build the tacos by placing shredded tongue meat into a tortilla and spooning salsa over the meat.

Nutrition Facts : Calories 226.7 calories, Carbohydrate 14 g, Cholesterol 65.5 mg, Fat 14 g, Fiber 2.1 g, Protein 11.4 g, SaturatedFat 4.5 g, Sodium 46.2 mg, Sugar 0.9 g

Tips:

  • Choose the right beef tongue. Look for a tongue that is plump and firm, with no discoloration. The tongue should also be free of any blemishes or cuts.
  • Cook the beef tongue properly. The beef tongue should be cooked until it is tender and fall-apart. This can be done by boiling, braising, or pressure cooking the tongue.
  • Remove the skin from the beef tongue. Once the beef tongue is cooked, the skin can be easily removed. To do this, simply use a sharp knife to make a cut along the length of the tongue and then peel off the skin.
  • Slice the beef tongue thinly. The beef tongue can be sliced thinly using a sharp knife. This will make it easier to eat and will also help the tongue to absorb the flavors of the marinade or sauce.
  • Marinate or sauce the beef tongue. The beef tongue can be marinated in a variety of sauces or marinades. This will help to add flavor to the tongue and make it more tender. Alternatively, you can simply brush the tongue with a sauce or glaze before cooking.
  • Cook the beef tongue tacos. The beef tongue tacos can be cooked in a variety of ways. They can be grilled, pan-fried, or baked. Simply heat the tortillas and then fill them with the beef tongue and your favorite toppings.

Conclusion:

Beef tongue tacos are a delicious and unique dish that is sure to please everyone at your next party or gathering. With a little planning and preparation, you can easily make this dish at home. So next time you're looking for a new and exciting recipe, give beef tongue tacos a try!

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