Feast your taste buds on a culinary journey with our Lemony Shrimp Salad with Avocado, Heart of Palm, and Feta. This refreshing and vibrant salad combines succulent shrimp, creamy avocado, tender heart of palm, and tangy feta cheese, all tossed in a zesty lemon-herb dressing. It's a symphony of flavors and textures that will tantalize your palate with every bite. Dive into the depths of this delightful dish and explore the harmonious blend of tangy lemon, aromatic herbs, and briny feta, complemented by the delicate sweetness of shrimp, avocado, and heart of palm. Prepare to be captivated by this delectable salad that's perfect for a light lunch, a healthy dinner, or as a delightful side dish to impress your guests. Along with this main recipe, discover variations like the Lemony Shrimp Salad with Arugula and Quinoa, which offers a hearty and protein-packed option. Alternatively, indulge in the Lemony Shrimp Salad with Spinach and Strawberries for a burst of sweetness and freshness. Each recipe caters to diverse preferences, ensuring there's something for every palate. So, embark on this culinary adventure and relish the symphony of flavors that awaits you in the Lemony Shrimp Salad with Avocado, Heart of Palm, and Feta.
Check out the recipes below so you can choose the best recipe for yourself!
LEMONY HEARTS OF PALM SALAD
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/4 cup sliced red onion in cold water, 10 minutes; drain. Toss with 2 cups sliced hearts of palm, 1 cup sliced celery and some chopped parsley. Add 3 tablespoons each lemon juice and olive oil. Season with salt and pepper. Serve over arugula drizzled with olive oil.
- Serves: 4 Calories: 130 Total Fat: 11 grams Saturated Fat: 1.5 grams Protein: 3 grams Total carbohydrates: 7 grams Sugar: 2 grams Fiber: 3 grams Cholesterol: 0 milligrams Sodium: 462 milligrams
Nutrition Facts : Calories 130 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 462 milligrams, Carbohydrate 7 grams, Fiber 3 grams, Protein 3 grams, Sugar 2 grams
LEMONY SHRIMP SALAD WITH AVOCADO, HEART OF PALM, AND FETA
Steps:
- Whisk together the lemon juice, olive oil, dried oregano, dried dill weed, Bon Appetit seasoning salt, and black pepper to make the dressing. Slice the hearts of palm into pieces about 1/2 inch thick. Dice the avocado and toss with the tablespoon of lemon juice. Crumble the Feta and slice the green onion on the diagonal. Put the shrimp, hearts of palm, lettuce and green onion into a bowl and toss with the dressing. Gently mix in the avocado and feta. Season salad to taste with salt and black pepper and serve.
LEMONY SHRIMP SALAD
Make and share this Lemony Shrimp Salad recipe from Food.com.
Provided by CaliforniaJan
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Fill a saucepan with water. Squeeze the lemon half into the water, then add it to the water along with the peppercorns and a generous pinch of salt. Bring the water to a boil.
- Add the shrimp and cook until curled and just pink, about 3 minutes.
- Using a slotted spoon transfer the shrimp to a paper-lined plate and freeze until chilled, about 5 minutes.
- Meanwhile in a large bowl, whisk the lemon juice with the olive oil, the grapeseed oil, the sugar and a pinch of salt and pepper. Add the romaine, tomatoes, avocado and shrimp and toss.
- Transfer to plates, garnish with chives and serve.
Nutrition Facts : Calories 345.9, Fat 23.1, SaturatedFat 2.9, Cholesterol 143.2, Sodium 713.1, Carbohydrate 18.6, Fiber 10.7, Sugar 5.4, Protein 20.9
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Don't overcook the shrimp. Shrimp cooks quickly, so be careful not to overcook it or it will become tough.
- Use a light hand with the dressing. You don't want to overwhelm the salad with dressing.
- Let the flavors meld together. After you've assembled the salad, let it sit for a few minutes before serving so the flavors can meld together.
- Serve the salad chilled. This salad is best served chilled.
Conclusion:
This Lemony Shrimp Salad with Avocado, Heart of Palm, and Feta is a light, refreshing, and flavorful salad that's perfect for a summer meal. It's also a great way to use up leftover shrimp. With its bright flavors and textures, this salad is sure to be a hit at your next gathering.
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