Best 4 Lemony Prawns Avocado Recipes
Indulge in a delightful culinary journey with our lemony prawns and avocado recipes, a harmonious blend of zesty, creamy, and savory flavors. These recipes promise an explosion of taste that will tantalize your palate and leave you craving more. From a refreshing prawn cocktail with a tangy lemon dressing to a creamy avocado and prawn salad, each dish offers a unique twist on the classic combination of prawns and avocado. Dive into the vibrant flavors of our lemon and herb-infused prawns, perfect for a light and flavorful appetizer or main course. Don't miss out on our delectable prawn and avocado tacos, a fusion of Mexican and seafood flavors that will transport you to a culinary paradise. And for those who love a creamy and indulgent treat, our creamy prawn and avocado pasta is an absolute must-try. With a rich and velvety sauce, tender prawns, and creamy avocado, this pasta dish is sure to become a favorite in your kitchen.
Here are our top 4 tried and tested recipes!
ZESTY LIME SHRIMP AND AVOCADO SALAD
Steps:
- In a small bowl combine red onion, lime juice, olive oil, salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion.
- In a large bowl combine chopped shrimp, avocado, tomato, jalapeño.
- Combine all the ingredients together, add cilantro and gently toss. Adjust salt and pepper to taste.
Nutrition Facts : ServingSize 1 cup, Calories 197 kcal, Carbohydrate 7 g, Protein 25 g, Fat 8 g, SaturatedFat 1.5 g, Cholesterol 221 mg, Sodium 330 mg, Fiber 3 g
AVOCADO PRAWNS
Steps:
- Mash the avocados, lemon zest, lemon juice, sugar, and parsley together in a bowl. Set aside.
- Heat the olive oil in a skillet over medium-low heat; cook the garlic in the hot oil until slightly browned, about 5 minutes. Add the prawns and increase heat to medium. Season with salt and pepper. Cook and stir the prawns over medium heat until they begin to change color. Reduce heat to low. Stir the avocado mixture into the prawns; cook until the avocado is completely heated, about 2 minutes. Garnish with a little bit of black pepper to serve.
Nutrition Facts : Calories 512.1 calories, Carbohydrate 22.1 g, Cholesterol 172.6 mg, Fat 40.7 g, Fiber 15.2 g, Protein 23 g, SaturatedFat 5.9 g, Sodium 1377.6 mg, Sugar 2.5 g
5-INGREDIENT SHRIMP AND AVOCADO STIR-FRY WITH LEMON
Avocados work well in stir-fries, pairing perfectly with a light, low-fat protein like shrimp. I?m a hungry gal, so I like to serve this dish over brown rice prepared with vegetable broth instead of water, for extra flavor. But feel free to break out your spiralizer to make zoodles (zucchini noodles) or serve the stir-fry in lettuce wraps for the ultimate low-carb meal that will fill you up while boosting your vegetable intake.
Provided by Michelle Dudash
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat a large skillet over medium-high heat and add 2 teaspoons oil for cooking with high-heat, such as canola, grapeseed or rice bran and heat until shimmering. Add the shrimp in a single layer and cook until they turn white halfway through, about 4 minutes. Turn the shrimp and sprinkle in the white parts of the scallions and the lemon zest; cook until the shrimp is done, about 1 minute. Reduce the heat to low and gently stir in the avocado and soy sauce. Sprinkle with freshly ground black pepper and serve with additional lemon wedges.
LEMONY PRAWN BRUSCHETTAS
A light, zingy supper dish for two - or serve as a smart starter
Provided by Good Food team
Categories Dinner, Lunch, Snack, Starter, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Toast the bread and keep warm. Heat the oil in a wok, then cook the garlic and chilli until sizzling. Turn the heat up, add the prawns, then cook until pink. Remove from the heat, then add the lemon juice and coriander. Season, then serve piled on toast with rocket leaves.
Nutrition Facts : Calories 294 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 3 grams sugar, Protein 26 grams protein, Sodium 1.48 milligram of sodium
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid any scrambling.
- Use fresh, high-quality ingredients: The better the ingredients, the better the dish will be. Look for fresh, plump prawns, ripe avocados, and a bright, flavorful lemon.
- Don't overcook the prawns: Prawns cook very quickly, so it's important to keep an eye on them and remove them from the heat as soon as they're cooked through. Overcooked prawns will be tough and rubbery.
- Use a hot pan: When you're cooking the prawns, make sure the pan is hot before you add them. This will help to sear the prawns and prevent them from sticking.
- Season the prawns well: Prawns have a delicate flavor, so it's important to season them well. Use a combination of salt, pepper, and garlic powder.
- Add the lemon juice at the end: Adding the lemon juice at the end of the cooking process will help to preserve its bright flavor.
- Serve immediately: Lemony prawns with avocado is best served immediately, while the prawns are still hot and the avocado is still creamy.
Conclusion:
Lemony prawns with avocado is a light, refreshing, and flavorful dish that's perfect for a summer meal. It's easy to make and can be on the table in under 30 minutes. The prawns are cooked in a zesty lemon sauce and served over a bed of creamy avocado. This dish is sure to impress your friends and family.
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