Best 2 Lemony Pea Salad Recipes

Indulge in a delightful culinary journey with our refreshing Lemony Pea Salad, a vibrant and flavorful dish that offers a perfect balance of tangy, sweet, and earthy notes. This salad features crisp and tender peas, complemented by a zesty lemon dressing that awakens your taste buds. With variations such as the vibrant Italian Pea Salad, the hearty Warm Pea Salad with Pancetta, and the unique Pea and Halloumi Salad, this collection caters to diverse preferences and dietary choices.

Embrace the simplicity of the Classic Lemony Pea Salad, a timeless recipe that combines peas, red onion, and fresh herbs, tossed in a tangy lemon-herb dressing. For a Mediterranean twist, explore the Italian Pea Salad, where sun-dried tomatoes, artichoke hearts, and fresh basil add a burst of flavor. If you prefer warm and comforting dishes, the Warm Pea Salad with Pancetta is an excellent choice, featuring tender peas, crispy pancetta, and a balsamic glaze that elevates the overall taste experience.

For a protein-packed option, try the Pea and Halloumi Salad, where salty grilled halloumi cheese pairs perfectly with sweet peas, mint, and a refreshing lemon-tahini dressing. Each recipe is carefully crafted to offer a unique taste profile, ensuring that you'll find the perfect salad to satisfy your cravings.

Here are our top 2 tried and tested recipes!

LEMONY BLACK-EYED PEA AND CILANTRO SALAD

Lemony Black-Eyed Pea and Cilantro Salad image

This is delicious, low-fat and super-easy ... I like to load it up with extra cilantro and tomatoes. Also try using lime juice in place of the lemon juice for a little different taste. It's a perfect vegetarian main dish salad, or serve it as a side dish with grilled or roasted pork or ham. Prep time includes time spent in the refrigerator blending flavors; yield depends on whether salad is eaten as the main dish or as a side dish.

Provided by EdsGirlAngie

Categories Lunch/Snacks

Time 2h

Yield 2-4 serving(s)

Number Of Ingredients 10

Ingredients

1 (14 ounce) can black-eyed peas, drained and rinsed
1 clove garlic, minced
2 slices onions, minced
1 medium tomatoes, peeled,seeded and chopped
1/4 cup chopped cilantro
1 teaspoon dried oregano
2 tablespoons lemon juice
1 tablespoon olive oil
3/4 teaspoon salt (or less if you prefer)
1/2 teaspoon black pepper

Steps:

Combine all ingredients in a bowl; let sit in refrigerator for a couple of hours to blend flavors.
Salad tastes best at room temperature.

Nutrition Facts : Calories 238, Fat 8.1, SaturatedFat 1.3, Sodium 1470.8, Carbohydrate 33.1, Fiber 8, Sugar 2.6, Protein 10.4

LEMONY PEA SALAD

Lemony Pea Salad image

"The idea of fresh peas in the spring never gets old to me," says Alex.

Provided by Alex Guarnaschelli

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 12

Ingredients

2 tablespoons Dijon mustard
2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
Kosher salt
3 tablespoons extra-virgin olive oil
3 tablespoons vegetable oil
Kosher salt
2 pinches of sugar
1 pound sugar snap peas, trimmed
1/2 teaspoon red pepper flakes
1 pound snow peas, trimmed
2 cups arugula leaves

Steps:

Make the dressing: Whisk the mustard, lemon juice, vinegar and a pinch of salt in a medium bowl. Slowly whisk in the olive oil and vegetable oil until smooth. Season with more salt.
Make the salad: Fill a large bowl halfway with ice water. Set a colander in the ice bath. Bring a medium pot of heavily salted water to a boil; add a pinch of sugar. Add the snap peas and cook 2 minutes. Remove with a strainer or slotted spoon and transfer to the colander in the ice bath to stop the cooking. Drain the snap peas and spread out on a kitchen towel; pat dry.
When ready to serve, transfer the snap peas to a large bowl and season with salt, the red pepper flakes and a pinch of sugar. Toss to blend. Add the raw snow peas and arugula and drizzle with the dressing; toss to coat. Serve immediately.

Tips:

Use fresh, crisp peas for the best flavor. If using frozen peas, thaw them completely before using.
Blanch the peas for a few minutes to help them retain their bright green color and crisp texture.
Use a variety of herbs and spices to flavor the salad, such as mint, cilantro, cumin, or coriander.
Add some crunch to the salad with chopped nuts, seeds, or crispy shallots.
For a creamy dressing, use Greek yogurt or sour cream instead of mayonnaise.
Serve the salad immediately or chill it for later.

Conclusion:

Lemony pea salad is a refreshing and healthy side dish that is perfect for any occasion. It is packed with flavor and nutrients, and it is easy to make. With a few simple tips, you can make a delicious and memorable lemony pea salad that everyone will enjoy.