Embark on a delightful culinary journey with our delectable Lemony Orzo, a vibrant and flavorful dish that tantalizes the taste buds. This delightful one-pot meal is a symphony of textures and flavors, featuring perfectly cooked orzo pasta coated in a zesty lemon sauce, complemented by tender asparagus, tangy sun-dried tomatoes, and aromatic herbs. With three variations to choose from, including a classic version, a vegetarian option, and a protein-packed rendition with chicken or shrimp, this versatile recipe caters to diverse dietary preferences. Each variation offers a unique twist on the classic, ensuring a satisfying experience for every palate.
**Classic Lemony Orzo:**
Savor the essence of simplicity with our classic Lemony Orzo, where the bright flavors of lemon and herbs take center stage. This timeless recipe showcases the harmonious blend of orzo, lemon juice, olive oil, Parmesan cheese, and an array of herbs, resulting in a dish that is both comforting and refreshing.
**Vegetarian Lemony Orzo:**
For a vibrant and plant-based delight, try our Vegetarian Lemony Orzo. This meatless marvel swaps chicken or shrimp for hearty vegetables like zucchini, bell peppers, and mushrooms, creating a colorful and nutritious dish. The medley of vegetables adds a delightful crunch and depth of flavor, making this a satisfying option for vegetarians and meat-lovers alike.
**Chicken or Shrimp Lemony Orzo:**
Indulge in a protein-packed feast with our Chicken or Shrimp Lemony Orzo. This hearty variation incorporates tender chicken or succulent shrimp, adding a satisfying layer of protein to the dish. The chicken or shrimp is perfectly cooked and infused with the zesty lemon sauce, creating a delightful balance of flavors and textures.
LEMONY ORZO SALAD WITH FETA AND PINE NUTS
I had this great lemon orzo salad from a local gourmet deli so I wanted to see if I could replicate it. After looking around at different recipes, this is what I came up with. It makes for a great pasta/rice dish for a potluck.
Provided by angelcakes
Categories Fruit
Time 25m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- If pine nuts are not toasted, toast them on a cookie sheet in a 350F oven for 5-10 minutes or until golden brown.
- Boil water in a 6-8 quart pot with optional flavor cubes.
- Add orzo and cook until tender.
- Drain orzo in colander and rinse with cold water.
- Toss orzo in a large bowl with the olive oil, lemon juice, and lemon zest.
- Then toss in the rest of the ingredients.
- Season with salt and pepper to taste.
- You can add more lemon juice if you like it really lemony.
- Chill salad for 3-4 hours before serving.
LEMONY MUSHROOM ORZO SOUP
My grandmother used to make a similar classic Greek soup, avgolemono, every Sunday after church. Here's my version of her recipe. The kids and I came up with this variation while experimenting with different ingredients. I think my yia-yia would be proud. -Nick Haros, Stroudsburg, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings (2-3/4 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, heat butter over medium-high heat. Add mushrooms and celery; cook and stir 6-7 minutes or until tender. Add broth and bouillon; bring to a boil. Stir in orzo; return to a boil. Cook, uncovered, 7-9 minutes or until orzo is al dente, stirring occasionally. Remove from heat; let stand 5 minutes., Meanwhile, in a large bowl, whisk eggs, lemon juice and pepper. Gradually whisk in 1-1/2 cups of the hot broth; return all to pan, stirring constantly. Cook over medium heat until broth is slightly thickened, stirring occasionally. (Do not allow to boil.) Top servings with parsley.
Nutrition Facts : Calories 225 calories, Fat 6g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 1243mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein.
LEMONY SHRIMP SCAMPI WITH ORZO AND ARUGULA
Provided by Giada De Laurentiis
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 6 to 8 minutes. Drain and reserve about 1 cup of the pasta water.
- For the vinaigrette: In a small bowl, whisk together the olive oil, lemon zest, lemon juice, salt and pepper until smooth. Set aside.
- In a large skillet, heat the oil over medium-high heat. Add the shallots and cook until soft, 2 to 3 minutes. Add the shrimp, salt and pepper. Cook until the shrimp turn pink and are cooked through, 2 to 3 minutes. Remove the shrimp from the skillet. Increase the heat to high. Add the wine and arugula. Using a wooden spoon, scrape up the brown bits that cling to the bottom of the pan. Cook for 1 minute until most of the liquid has evaporated and the arugula has wilted. Add the cooked pasta, cooked shrimp and vinaigrette to the skillet. Toss until all the ingredients are coated, adding the reserve pasta water, if needed, to loosen the pasta.
- Transfer to a large bowl and serve.
LEMONY ORZO WITH TUNA
This easy to assemble salad will transport you to the Mediterranean thanks to vibrant flavors of lemon, mint, and oil-packed tuna.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 9
Steps:
- Cook orzo, drain, and let cool. Combine orzo, scallions, raisins, lemon zest, lemon juice, mint, olive oil, and tuna. Season.
LEMONY ORZO TWO BEAN SALAD
Green beans pair with Progresso® cannellini beans in this refreshing pasta salad.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 6
Number Of Ingredients 13
Steps:
- Cook pasta as directed on package, adding green beans during last 5 to 7 minutes of cooking time. Cook until pasta and green beans are tender. Drain; rinse with cold water to cool. Drain well.
- In large bowl, mix cooked orzo and green beans and all remaining salad ingredients except feta cheese; stir gently. Cover; refrigerate at least 1 hour or until chilled.
- Meanwhile, in small jar with tight-fitting lid, shake all dressing ingredients until well mixed. Cover; refrigerate until serving time.
- Just before serving, pour dressing over salad; stir gently to coat. Top with feta cheese.
Nutrition Facts : Calories 290, Carbohydrate 42 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 6 g, Protein 12 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 2 g, TransFat 0 g
EASY LEMONY ORZO WITH ROASTED VEGETABLES AND FETA
Steps:
- Preheat the oven to 400° F.
- Toss the bell peppers, onion, and eggplant with the olive oil, thyme, salt, and pepper on a large sheet pan. Roast the vegetables for about 20 minutes, and then toss in the garlic. (Do not add it earlier or it will burn). Roast for about 20 minutes more, or until browned, turning once or twice with a large spatula.
- Meanwhile, cook the orzo in plenty of boiling salted water for about 7 minutes, until tender. Do not over cook. Drain the orzo and transfer to a large serving bowl. When the roasted vegetables are done and while they are still warm, add them to the pasta, scraping all the liquid and seasonings from the roasting pan into the pasta bowl.
- To make the dressing, whisk together the lemon juice, olive oil, salt, and pepper in a small bowl. (It makes more than what you will actually need for this recipe)
- Pour some (but not all of the dressing) on the pasta and vegetables. Let everything come to room temperature, then add the toppings: scallions, pine nuts, Greek Feta, and fresh basil. Gently toss everything to combine. Taste and adjust the seasonings. Serve at room temperature.
LEMONY ORZO CHICKEN SOUP IN A JAR
Steps:
- Combine the carrots, celery and onions, chicken stock and 2 cups water in a large pot. Bring to a boil over medium-high heat.
- Add the orzo and 1/2 teaspoon salt, reduce the heat to a simmer and cook until the vegetables and orzo are tender, about 10 minutes.
- Toss the chicken with 1/2 teaspoon salt and a few grinds of pepper, then add to the soup along with the peas. Simmer until the chicken is just cooked through, 3 to 4 minutes. Add the spinach and cook, stirring, until just wilted.
- Off the heat, stir in the lemon juice and zest and season with salt and pepper to taste. Divide the soup between 4 pint-size Mason jars.
Nutrition Facts : Calories 283, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 69 milligrams, Sodium 603 milligrams, Carbohydrate 27 grams, Fiber 4 grams, Protein 30 grams, Sugar 7 grams
LEMONY ORZO
This bright side dish is typical of Greek cooking and is equal parts lemony and starchy.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 15m
Number Of Ingredients 5
Steps:
- Using a vegetable peeler, peel half the lemon (avoiding bitter white pith); thinly slice peel. Squeeze 2 tablespoons juice; set aside.
- Bring a large saucepan of salted water to a boil. Add orzo and lemon peel. Cook until orzo is al dente, according to package instructions. Drain and return to pot.
- Add lemon juice, oil, and scallions. Season with salt and pepper; toss to combine.
Nutrition Facts : Calories 195 g, Fat 4 g, Fiber 2 g, Protein 6 g
LEMONY ORZO-VEGGIE SALAD WITH CHICKEN
This is from Cooking Light July 2010. I brought it to a picnic and it went over well. It's mayo free so it holds up well on a hot day. I liked it so much, Thought I'd post it here for safekeeping. I did make a bit more of the dressing than the recipes called for, seemed a little dry otherwise.
Provided by Haley K
Categories Chicken
Time 20m
Yield 5 cups, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook orzo according to package directions, omitting salt and fat. Drain and rinse with cold water; drain and place in a large bowl.
- While orzo cooks, combine lemon rind and next 6 ingredients (through black pepper), stirring well with a whisk. Drizzle juice mixture over orzo; toss to coat. Add chicken and next 4 ingredients (through dill); toss gently to combine. Sprinkle with cheese.
LEMONY ORZO-VEGGIE SALAD WITH CHICKEN
Steps:
- Cook orzo according to package directions, omitting salt and fat. Drain and rinse with cold water; drain and place in a large bowl.
- While orzo cooks, combine lemon rind and next 6 ingredients, stirring well with a whisk.
- Drizzle juice mixture over orzo; toss to coat.
- Add chicken and next 4 ingredients; toss gently to combine.
Tips:
- Use high-quality ingredients: Fresh lemon zest and juice, flavorful broth, and tender orzo pasta are essential for making a delicious lemony orzo dish.
- Don't overcook the orzo: Orzo should be cooked al dente, with a slight bite to it. Overcooked orzo will become mushy and lose its texture.
- Add vegetables for extra flavor and nutrition: Vegetables such as asparagus, broccoli, or zucchini can be added to the dish for extra flavor and nutrition. Just be sure to cook them until they are tender but still have a bit of crunch.
- Garnish with fresh herbs: Fresh herbs such as parsley, basil, or thyme can be used to garnish the dish and add a pop of color and flavor.
- Serve immediately: Lemony orzo is best served immediately after it is cooked, while it is still hot and flavorful.
Conclusion:
Lemony orzo is a quick, easy, and delicious meal that can be enjoyed for lunch, dinner, or even as a side dish. With its bright lemon flavor, tender orzo pasta, and variety of vegetables, it's a dish that everyone will love. Plus, it's a great way to use up any leftover chicken or vegetables you may have on hand. So next time you're looking for a simple but satisfying meal, give lemony orzo a try. You won't be disappointed.
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