Best 3 Lemony Fruit Salad Recipes
Indulge in a symphony of flavors with our tantalizing Lemony Fruit Salad, a vibrant medley of fresh fruits, sweet syrupy dressing, and a refreshing lemon zest zing. This delightful salad offers a delightful balance of sweet, tangy, and refreshing flavors, making it a perfect side dish, snack, or light meal. Our collection of recipes includes variations to suit every taste, from a classic lemon dressing to a creamy yogurt-based dressing. Each recipe is carefully crafted to highlight the natural flavors of the fruits, ensuring a burst of freshness in every bite.
Check out the recipes below so you can choose the best recipe for yourself!
LEMONY CHICKEN FRUIT SALAD
Meet the Cook: Back in the 1950's, I was a home economist for the electric company, which is how I came across this recipe. During spring and summer, when it is hot here, my family especially likes it. (My husband and I have two children and a pair of granddaughters, all grown.) I've also found this chicken salad is good for women's luncheons and covered-plate meals since it's so different. -Johnece Stuard, Mansfield, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving the juice. Set aside pineapple and 1/2 cup juice. Toss remaining juice with apple; drain. In a large bowl, combine chicken, grapes, pineapple and apple. Cover and refrigerate., In a saucepan, melt butter. Stir in flour, sugar and salt until smooth; gradually add lemon juice and the reserved pineapple juice. Bring to a boil; boil and stir for 2 minutes. Reduce heat. Add a small amount to egg yolks; return all to pan. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; chill for 10-15 minutes. , Beat cream until stiff peaks form; fold into cooled dressing. Pour over chicken mixture; gently stir to coat. Chill for 1 hour. , Serve in a lettuce-lined bowl. Sprinkle with almonds.
Nutrition Facts : Calories 320 calories, Fat 19g fat (8g saturated fat), Cholesterol 132mg cholesterol, Sodium 394mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 18g protein.
LEMONY FRUIT SALAD
A fresh and delicious fruit salad with a tangy lemon sauce. From The Vegetarian Gourmet's Easy Low-Fat Favorites.
Provided by Winnipeg Mel
Categories Dessert
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine fruit in a bowl.
- Use a mixture of fruit-- about 1/2 cup of each.
- For example: cut-up peaches, apricots, apples, melon, orange segments, blueberries, halved seedless grapes, quartered strawberries, etc.
- Combine water, sugar, cornstarch and lemon juice in a small saucepan.
- Stir to dissolve cornstarch.
- Over medium heat, bring to a boil, stirring constantly.
- Cook and stir for 1 minute longer.
- Remove from heat.
- Add lemon zest and vanilla.
- Allow sauce to cool for 15 minutes.
- Pour sauce over fruit.
- Mix well.
- Chill in fridge until serving time.
LEMONY FRUIT SALAD
When I was a teenager, I did all the cooking for my family of 10. I came up with this recipe when I was partway through making a different salad and discovered I didn't have all the ingredients.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- For dressing, combine the sugar, lemon juice, zest and poppy seeds in a small saucepan. Cook over medium heat for 5-6 minutes or until sugar is dissolved, stirring occasionally. Remove from the heat; cool., In a large bowl, combine the apples, oranges, carrot and raisins. Add dressing and toss to coat. Cover and refrigerate for 4 hours. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 125 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 3g fiber), Protein 1g protein.
Tips for Making a Refreshing Lemony Fruit Salad:
- Choose a variety of fruits: Using a variety of fruits with different colors, textures, and flavors will make your fruit salad more visually appealing and delicious. Some good options include berries, citrus fruits, melon, grapes, and pineapple.
- Use fresh fruits: Fresh fruits will have the best flavor and texture. If you are using frozen fruits, thaw them completely before adding them to the salad.
- Cut the fruits into bite-sized pieces: This will make them easier to eat and will help the flavors to meld together.
- Use a light dressing: A simple dressing made with lemon juice, honey, and a little bit of mint is a great way to brighten up the flavors of the fruit without overpowering them.
- Chill the salad before serving: This will help the flavors to develop and will make the salad more refreshing.
Conclusion:
Lemony fruit salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With so many different fruits to choose from, there are endless possibilities for creating a delicious and healthy fruit salad that everyone will enjoy. So next time you are looking for a light and healthy snack or side dish, give lemony fruit salad a try. You won't be disappointed!
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