Best 4 Lemony Chicken Fruit Salad Recipes

Calling all tangy, fruity, and refreshing flavors! Get ready to embark on a culinary journey with our Lemony Chicken Fruit Salad. This vibrant dish tantalizes your taste buds with a symphony of flavors and textures. Savor the tender, succulent chicken, perfectly complemented by the vibrant medley of fresh fruits. The zesty lemon dressing adds a burst of brightness, while the crisp greens provide a refreshing crunch.

This Lemony Chicken Fruit Salad is not just one recipe, but a collection of four unique variations, each offering its own delightful twist. From the classic combination of chicken, grapes, and almonds to the exotic blend of chicken, mango, and coconut, there's a salad here to suit every palate.

Indulge in the "Classic Lemony Chicken Fruit Salad," where juicy chicken joins forces with crisp apples, sweet grapes, and crunchy almonds, all tossed in a tangy lemon dressing.

For a tropical twist, try the "Hawaiian Lemony Chicken Fruit Salad," where succulent chicken mingles with luscious pineapple, juicy mango, and toasted coconut flakes, drizzled with a zesty lemon-lime dressing.

If you're craving something savory and sweet, the "Bacon, Avocado, and Chicken Fruit Salad" is calling your name. Tender chicken, crispy bacon, creamy avocado, and tangy cranberries come together in a delightful harmony, tossed in a creamy lemon dressing.

Last but not least, the "Asian Lemony Chicken Fruit Salad" takes you on a culinary adventure with a tantalizing blend of chicken, crunchy snow peas, juicy mandarin oranges, and roasted peanuts, tossed in a flavorful Asian-inspired dressing.

No matter which variation you choose, you're in for a refreshing and flavorful experience that will brighten up your taste buds and leave you feeling satisfied. Get ready to relish the Lemony Chicken Fruit Salad, a dish that's perfect for picnics, potlucks, or a light and healthy meal anytime.

Here are our top 4 tried and tested recipes!

CHICKEN AND FRUIT SALAD WITH POPPYSEED DRESSING RECIPE

Chicken and Fruit Salad With Poppyseed Dressing Recipe image

Chicken and Fruit Salad With Poppyseed Dressing Recipe - delicious spinach salad bursting with fresh berries, citrus, poppyseeds, and tender, juicy chicken!

Provided by Courtney O'Dell

Categories Salads

Time 5m

Number Of Ingredients 19

Ingredients

For the salad:
1 1/2 cups diced cooked chicken breasts
2 cups spinach
1/2 cup strawberries, sliced
1/4 cup red grapes
1/4 cup green grapes
1/4 cup blueberries
1/4 cup blackberries
1/2 orange, peeled and sliced
1/4 cup sliced blanched almonds
2 tbsp hemp hearts, optional
For the citrus poppyseed dressing:
1/3 c. extra-virgin olive oil
1/4 c. freshly squeezed orange juice
1 tbsp fresh squeezed lime juice
1 tbsp fresh squeezed lemon juice
3 T. honey
1/4 tsp. celtic sea salt
1 1/2 tsp. poppy seeds

Steps:

In a large bowl, mix salad.
In a medium sized bowl, add all dressing ingredients and whisk well to combine.
Toss salad in dressing just as you are ready to serve.
Enjoy!

Nutrition Facts : Calories 436 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 45 milligrams cholesterol, Fat 28 grams fat, Fiber 5 grams fiber, Protein 23 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 293 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

LEMON PARMESAN CHICKEN WITH ARUGULA SALAD TOPPING

Lemon Parmesan Chicken with Arugula Salad Topping image

Provided by Ina Garten

Categories main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 13

Ingredients

1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 extra-large eggs
1 1/2 cups seasoned dry bread crumbs
1/2 cup freshly grated Parmesan cheese
1 teaspoon lemon zest
1 teaspoon fresh thyme leaves, chopped
6 boneless, skinless chicken breasts
Unsalted butter
Good olive oil
5 ounces arugula
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 pound chunk Parmesan cheese

Steps:

Combine the flour, 1 teaspoon salt, and 1/2 teaspoon pepper on a dinner plate. On a second plate, beat the eggs with 1 tablespoon of water. On a third plate, combine the bread crumbs, the 1/2 cup grated Parmesan cheese, the lemon zest and thyme, and set aside.
Pound the chicken breasts between two sheets of parchment paper until they are 1/4 inch thick. You can use either a meat mallet or a rolling pin.
Coat the chicken breasts on both sides with the prepared flour mixture, then dip both sides into the egg mixture and dredge both sides in the bread-crumb mixture, pressing lightly.
Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large sauté pan and cook 2 or 3 chicken breasts on medium-low heat for 2 to 3 minutes on each side, until cooked through. Add more butter and oil and cook the rest of the chicken breasts.
Place the arugula in a large bowl. In a 1-cup glass measure, whisk together the 1/4 cup lemon juice, 1/2 cup olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Pour enough dressing on the arugula to moisten. Toss well.
Pile some arugula on top of each hot chicken breast. With a very sharp knife or a vegetable peeler, shave the chunk of Parmesan into large shards and arrange them on top of the arugula.

LEMONY CHICKEN SALAD

Lemony Chicken Salad image

Every busy cook will appreciate the convenience of being able to prepare this refreshing salad ahead of time. And your family will enjoy a marvelous meal.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 14

Ingredients

1/3 cup Miracle Whip
1/3 cup sour cream
1-1/2 teaspoons lemon juice
3/4 teaspoon grated lemon zest
1/2 teaspoon salt
1/4 teaspoon dried tarragon
1/8 teaspoon pepper
2 cups diced cooked chicken
1/2 cup thinly sliced celery
1/2 cup chopped green pepper
1 large red apple, cut into 1/2-inch pieces
1/4 cup chopped onion
2 tablespoons minced fresh parsley
1/2 cup chopped walnuts

Steps:

In a large bowl, combine the first seven ingredients. Stir in the chicken, celery, green pepper, apple, onion and parsley. Cover and chill for several hours. Stir in walnuts just before serving.

Nutrition Facts :

LEMON CHICKEN SALAD

Lemon Chicken Salad image

This succulent chicken salad features tender chicken, crunchy snow peas, red onions and an array of spices nestled in a creamy lemon accented dressing.

Provided by sal

Categories Salad

Time 15m

Yield 8

Number Of Ingredients 11

Ingredients

1 cup creamy salad dressing, e.g. Miracle Whip ™
¼ cup sour cream
1 tablespoon lemon juice
½ teaspoon lemon pepper
1 teaspoon dried basil
1 teaspoon dried parsley
4 cups cubed, cooked chicken
2 cups sliced snow peas
1 cup finely diced red onion
1 cup shredded lettuce
1 cup blanched slivered almonds, toasted

Steps:

In a large bowl, whisk together the salad dressing, sour cream, lemon juice, lemon pepper, basil and parsley. Add chicken, peas, onion, lettuce and almonds and stir until evenly coated. Refrigerate until serving.

Nutrition Facts : Calories 361.4 calories, Carbohydrate 11.2 g, Cholesterol 67.8 mg, Fat 25.3 g, Fiber 2.4 g, Protein 21.4 g, SaturatedFat 4.9 g, Sodium 333.9 mg, Sugar 6.6 g

Tips:

Choose the right chicken. Boneless, skinless chicken breasts or thighs are good options. You can also use cooked chicken if you have some on hand.
Make sure the chicken is cooked through. Chicken should be cooked to an internal temperature of 165 degrees Fahrenheit.
Use fresh, ripe fruit. This will ensure that your salad is flavorful and refreshing.
Don't overdress the salad. A little bit of dressing goes a long way.
Serve the salad immediately. This will prevent the fruit from getting soggy.

Conclusion:

This lemony chicken fruit salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this one a try.