Best 3 Lemony Baked Tofu Recipes

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**Lemony Baked Tofu: A Delightful Symphony of Tangy Citrus and Savory Herbs**

Embark on a culinary adventure with our delectable Lemony Baked Tofu, a symphony of tangy citrus and savory herbs that will tantalize your taste buds. This versatile dish showcases the transformative power of simple ingredients, effortlessly elevating tofu from humble beginnings to a culinary masterpiece. Whether you're a seasoned vegan, a flexitarian seeking meatless alternatives, or simply a lover of flavorful cuisine, this recipe is sure to become a staple in your kitchen repertoire.

This article presents a collection of irresistible recipes that revolve around our Lemony Baked Tofu, each offering a unique twist on this citrusy delight. From the classic Lemony Baked Tofu with its perfect balance of tang and savoriness, to the Lemony Baked Tofu with Herbs that adds a burst of aromatic freshness, and the Lemony Baked Tofu with Vegetables that offers a medley of colorful, roasted goodness, you'll find a recipe to suit every palate and occasion.

So, gather your ingredients, preheat your oven, and prepare to embark on a culinary journey that will leave you craving more. Let the bright citrus notes of lemon dance on your tongue, complemented by the earthy savoriness of herbs and the tender, protein-packed goodness of tofu.

**Keywords:** Lemony Baked Tofu, Tofu Recipes, Vegan Recipes, Vegetarian Recipes, Meatless Recipes, Citrus Recipes, Herb Recipes, Baked Tofu, Easy Tofu Recipes, Healthy Tofu Recipes.

Let's cook with our recipes!

LEMONY BAKED TOFU



Lemony Baked Tofu image

Yummy as a snack, sandwich filling, or topping for salads! It's got lots of flavor and holds it's shape well. A choice is given for two very different but equally inviting marinades. Be sure not to use an aluminum baking pan! Use the smallest baking pan you have that will hold the tofu in a single layer. An 8" square pan and a 7x9" pan both work fine. Adapted from Moosewood Restaurant New Classics cookbook.

Provided by Sharon123

Categories     Lunch/Snacks

Time 1h15m

Yield 2-4

Number Of Ingredients 13

1 (16 ounce) package firm tofu
1/4 cup fresh lemon juice
2 tablespoons soy sauce
3 tablespoons olive oil (or vegetable oil)
1/2 cup water
1/4 cup chopped fresh cilantro
1 tablespoon minced scallion
1 teaspoon Tabasco sauce (or 1 fresh green chile, seeded, minced)
1/4 cup fresh lemon juice
2 tablespoons soy sauce
3 tablespoons olive oil (or vegetable oil)
1 tablespoon minced fresh rosemary (or 1 tsp. dried, crumbled)
1/4 teaspoon black pepper

Steps:

  • Preheat the oven to 400*F.
  • Cut the tofu cake horizontally into four slices and set aside. Choose a marinade and whisk together all ingredients until smooth. Pour half in a small nonreactive baking pan. Place the tofu slices in the pan and pour on the remaining marinade.
  • Bake 45-60 minutes, turning the tofu once after about 30 minutes. The baked tofu should be browned, bubbling, and curling up at the edges.
  • Remove from the oven and with a metal spatula, move the tofu slices to a serving platter.
  • Serve hot, warm, at room temperature, or chilled.
  • The tofu will keep in an airtight contaiiner or plastic bag in the fridge for up to 5 days. Enjoy!

BAKED TOFU



Baked Tofu image

This 30-Minute Baked Tofu recipe is my favorite way to make tofu! It's ultra-easy, totally customizable with your favorite seasonings, and surprisingly crispy and delicious.

Provided by Ali

Time 35m

Number Of Ingredients 6

1 block (about 14 ounces) extra-firm tofu
1 tablespoon olive oil
1 tablespoon cornstarch
1 teaspoon fine sea salt
1/2 teaspoon garlic powder
1/4 teaspoon black pepper

Steps:

  • Slice your block of tofu into 2 or 3 even slabs (depending on the shape of your tofu block, each slab should be about 3/4 to 1-inch thick). Lay some paper towels or a clean tea towel on a flat surface, and place the slabs side by side on top of the paper towels. Cover with another layer of paper towels. Then place a cutting board on top of the tofu, and stack a bunch of heavy cans or pots or whatever you can safely balance on the cutting board. The idea is to put a lot of pressure/weight on the tofu, which will help the excess water to press out into the paper towels. Let the tofu drain for at least 15-30 minutes. Meanwhile, heat your oven to 400°F.
  • Once the tofu has drained, remove the weights and paper towels. And use a knife to cut the tofu into your desired shapes. I typically just make little cubes (about 3/4-inch each), but you can cut any size of triangles, rectangles, or other shapes that you'd like.
  • Add your tofu to a large mixing bowl. Drizzle with olive oil, and toss until evenly coated. Sprinkle evenly with cornstarch, salt, garlic powder and black pepper. Gently toss until the tofu is evenly coated.
  • Turn the tofu out onto a parchment-covered baking sheet, and arrange it so that the tofu is in an even layer (not touching).
  • Bake for 15 minutes. Then remove the baking sheet from the oven, and flip each of the tofu bites so that they can cook evenly on the other side. Return to the oven for 15-20 more minutes, or until the tofu reaches your desired level of crispiness. Remove baking sheet from the oven.
  • And enjoy!

ROSEMARY-LEMON BAKED TOFU



Rosemary-Lemon Baked Tofu image

Baking tofu is a wonderful way for it to soak up all the delicious flavor in your marinade. In this recipe, the tofu has a bright, lemony flavor. If you have the time, let the tofu sit for an hour or so in the marinade before baking. However, if you are short on time, this step is not necessary. For those new to tofu, the block of tofu should be pressed between two plates, to remove any excess moisture from its packaging. Use a cast iron pan or heavy book. Baked tofu tastes even better the next day!

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces firm tofu, pressed for 30 minutes
1 teaspoon lemon zest, minced
1/4 cup fresh lemon juice
2 tablespoons soy sauce
3 tablespoons olive oil
1 tablespoon fresh rosemary, minced
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 375.
  • Cut the tofu to to bottom into 6 slices.
  • Use a baking dish that wil hold your tofu slices in one single layer.
  • In the dish, wisk together the ingredients for the marinade.
  • Add tofu slices and turn to coat on both sides.
  • Bake for 45-60 minutes, turning once halfway through cooking time. The longer it baked, the chewier it will become.
  • Remove from oven and let cool about 10 minutes.
  • Store leftovers in a container in the refrigerator for 3-4 days.

Tips:

  • Choose the Right Tofu: Opt for extra firm or super firm tofu for the best texture and ability to hold its shape during baking.
  • Press the Tofu Properly: Pressing the tofu helps remove excess water, resulting in a firmer texture and better absorption of the marinade.
  • Marinate for Flavor: Allow the tofu to marinate for at least 30 minutes, or up to overnight, to infuse it with flavor.
  • Use Parchment Paper: Line the baking sheet with parchment paper to prevent the tofu from sticking and for easy cleanup.
  • Bake at a High Temperature: Baking the tofu at a high temperature helps create a crispy exterior and a tender interior.
  • Flip the Tofu Halfway Through Baking: Flipping the tofu halfway through baking ensures even cooking and browning on both sides.
  • Serve with Your Favorite Sides: Lemony baked tofu pairs well with various sides such as roasted vegetables, quinoa, or a fresh salad.

Conclusion:

Lemony baked tofu is a versatile and delicious dish that offers a healthy and flavorful alternative to meat. With its crispy exterior, tender interior, and bright lemon flavor, this recipe is sure to become a favorite. Experiment with different marinades and sides to create a dish that suits your taste preferences. Whether you are a seasoned tofu lover or looking for a new plant-based protein option, this lemony baked tofu recipe is a must-try.

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