Best 3 Lemon Verbena And Mint Tea French Verveine And Mint Tisane Recipes
**Lemon Verbena and Mint Tea (French Verveine and Mint Tisane): A Refreshing and Aromatic Herbal Infusion**
Indulge in the delightful flavors of Lemon Verbena and Mint Tea, a refreshing and aromatic herbal infusion that captivates the senses. This classic French tisane combines the bright citrus notes of lemon verbena with the invigorating freshness of mint, creating a soothing and revitalizing beverage. Whether you're seeking a relaxing afternoon pick-me-up, a calming nightcap, or a flavorful addition to your healthy lifestyle, this tea offers a symphony of flavors and potential health benefits. Discover the art of preparing this delightful tisane with our collection of recipes, ranging from traditional methods using fresh herbs to convenient tea bag infusions. Embrace the goodness of nature and embark on a sensory journey with Lemon Verbena and Mint Tea.
LEMON VERBENA MINT DETOX TEA
This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.
Provided by goldiejames.com
Categories Drinks Recipes Tea Hot
Time 8m
Yield 1
Number Of Ingredients 4
Steps:
- Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.
Nutrition Facts : Calories 24.6 calories, Carbohydrate 6.4 g, Protein 0.2 g, Sodium 7.6 mg, Sugar 6.1 g
LEMON VERBENA AND MINT TEA - FRENCH VERVEINE AND MINT TISANE
This is my elderly French neighbour's recipe for a refreshing and popular French tisane, she drinks it almost daily as a digestif, using dried lemon verbena and mint leaves in the winter. Tisanes are popular in France, and most salons de thé serve all manner of wonderful natural tisanes and teas, with exotic herbs and spices, as well as fruit and berries. Nearly all French gardens have Lemon Verbena growing, it also grows wild on the hedgerows this far South in France, and it is added to all manner of things in the kitchen - from soups to sauces, and of course it makes a refreshing and easy drink. This can be served warm or chilled with ice. Garnish with fresh lemon verbena leaves.
Provided by French Tart
Categories Beverages
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Put the fresh herbs (and lemon peel if using) in to a warm teapot. Add the boiling water.
- Allow to infuse for 5 minutes and serve warm, with sugar to taste and a slice of lemon.
- To serve chilled, remove the mint and lemon verbena sprigs and refrigerate before serving with ice cubes and fresh sprigs of lemon verbena and mint.
ROSEMARY MINT TISANE
Make and share this Rosemary Mint Tisane recipe from Food.com.
Provided by drhousespcatcher
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- place the herbs and orange in teapot.
- Pour in boiling water and steep for 5 minutes.
- Strain.
- Consume immediately.
- If using the cranberries add to the water when you boil it and boil for 5 minutes before pouring into tea pot.
Nutrition Facts : Calories 5.7, Fat 0.1, SaturatedFat 0.1, Sodium 6.9, Carbohydrate 1.1, Fiber 0.7, Protein 0.3
Tips:
- Fresh Herbs: For the best flavor, use fresh lemon verbena and mint leaves. If you don't have access to fresh herbs, you can use dried herbs, but they will not be as flavorful.
- Steeping Time: The steeping time for this tea is flexible. You can steep it for as little as 5 minutes or as long as 10 minutes, depending on how strong you like your tea.
- Sweetener: If you like your tea sweet, you can add honey, sugar, or another sweetener to taste.
- Garnish: Garnish your tea with a sprig of fresh lemon verbena or mint for a refreshing presentation.
Conclusion:
Lemon verbena and mint tea is a refreshing and flavorful herbal tea that is perfect for any occasion. It is easy to make and can be enjoyed hot or cold. This tea is a good source of antioxidants and has many health benefits, including aiding digestion, reducing stress, and boosting the immune system. So next time you're looking for a healthy and delicious drink, give lemon verbena and mint tea a try.
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