Tantalize your taste buds with a culinary journey that harmonizes the vibrant flavors of lemon, turmeric, and a medley of tropical fruits. Embark on a refreshing escapade with our Lemon Turmeric Fruit Salad, a symphony of tangy citrus, earthy spice, and sweet tropical notes. This vibrant salad is not only a feast for the eyes but also a nutritional powerhouse, brimming with essential vitamins and antioxidants.
Prepare to embark on a culinary adventure as we guide you through the art of crafting this exquisite fruit salad. Discover the secrets behind perfectly balancing the zesty zing of lemon, the warm glow of turmeric, and the natural sweetness of tropical fruits. Along the way, we'll unveil variations and modifications to suit diverse dietary preferences and taste profiles, ensuring everyone can savor this delightful creation.
For those seeking a vegan and gluten-free delight, we present our Vegan Lemon Turmeric Fruit Salad, a symphony of plant-based ingredients that delivers the same burst of flavors without compromising on taste or nutrition. And for those with a sweet tooth, our Honey Lemon Turmeric Fruit Salad adds a touch of golden sweetness, harmonizing the flavors in a delightful dance on your palate.
So, gather your ingredients, sharpen your knives, and prepare to embark on a culinary expedition that will leave you refreshed, revitalized, and eager for more. Let's dive into the world of flavors with our Lemon Turmeric Fruit Salad extravaganza!
LEMON TURMERIC FRUIT SALAD RECIPE BY TASTY
Here's what you need: Simple Truth™ Organic Kiwi Fruits, Simple Truth™ Navel Orange, raspberry, blackberry, Simple Truth™ Organic Blueberries, Simple Truth™ Organic Grapes, strawberry, Simple Truth™ Organic Mini Seedless Cucumbers, Simple Truth™ Organic Lemon Turmeric Dressing, Simple Truth™ Organic Mint leaves
Provided by Kroger
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Peel the kiwis, then, using a small knife, carefully cut small wedges lengthwise every ½ inch around each kiwi. Cut crosswise into ¼-inch-thick pieces to make flower-cut kiwi slices. Discard the scrap wedges.
- Using a sharp knife, carefully slice off the top and bottom of the orange. Set the orange on a flat side and, working from top to bottom, slice the skin away from the flesh and discard, making sure to remove any remaining white pith. Cut between the membranes to release the orange segments, discarding the membrane.
- Add the kiwi flowers and orange segments to a large bowl with the raspberries, blackberries, blueberries, grapes, strawberries, and cucumbers. Drizzle the Simple Truth™ Organic Lemon Turmeric Dressing over the fruit and gently toss to coat.
- Garnish with the mint.
- Enjoy!
MIXED FRUIT WITH LEMON-BASIL DRESSING
Steps:
- Place the lemon juice, sugar, salt, mustard, onion powder and pepper in a blender; cover and pulse until blended. While processing, gradually add oil in a steady stream. Stir in basil. , In a large bowl, combine the fruit. Drizzle with dressing and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 145 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic exchanges
Tips:
- Choose the right fruits: For a refreshing and flavorful salad, choose fruits that are in season and at their peak ripeness. Some good options include berries, citrus fruits, apples, pears, and melons.
- Use fresh turmeric: Fresh turmeric has a more intense flavor than dried turmeric, so it's worth seeking it out if you can find it. If you can't find fresh turmeric, you can use 1/4 teaspoon of dried turmeric powder instead.
- Don't overdress the salad: A little bit of lemon-turmeric dressing goes a long way. Start with a small amount and add more to taste.
- Serve immediately: Fruit salad is best served fresh. Once the dressing is added, the fruits will start to break down, so it's best to enjoy it right away.
Conclusion:
This lemon-turmeric fruit salad is a delicious and refreshing way to enjoy fresh fruit. The tangy lemon-turmeric dressing adds a unique flavor that will tantalize your taste buds. This salad is perfect for a light lunch, a healthy snack, or a side dish at a summer barbecue. So next time you're looking for a healthy and delicious way to enjoy your favorite fruits, give this lemon-turmeric fruit salad a try.
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