Best 9 Lemon Turkey Stir Fry Recipes

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Tantalize your taste buds with our delectable Lemon Turkey Stir-Fry, a symphony of flavors that will transport you to a culinary paradise. This stir-fry is not just any ordinary dish; it's an explosion of zesty citrus, succulent turkey, and a harmonious blend of vegetables, all enveloped in a luscious sauce that will leave you craving for more. With its vibrant colors and enticing aroma, this dish is a feast for the eyes and the palate.

Our recipe collection features three variations of this tantalizing stir-fry, each offering a unique twist on this classic dish. The first recipe introduces the classic Lemon Turkey Stir-Fry, a harmonious blend of zesty lemon, tender turkey, and an array of colorful vegetables, all tossed in a tangy and flavorful sauce. The second recipe, Lemon Turkey Stir-Fry with Snow Peas, takes this dish to new heights with the addition of crisp snow peas, adding an extra layer of texture and freshness. Finally, the Lemon Turkey Stir-Fry with Asparagus and Mushrooms elevates the stir-fry experience with the inclusion of tender asparagus and earthy mushrooms, creating a symphony of flavors and textures that will leave you utterly satisfied.

Here are our top 9 tried and tested recipes!

ASPARAGUS TURKEY STIR-FRY



Asparagus Turkey Stir-Fry image

When people try this dish, they ask for the recipe, just as I did when I first tasted it when visiting a friend's home. Tossed in a delicious lemon sauce, this simple skillet dish is sure to satisfy on the busiest of nights. It's a great way to use leftover turkey. -May Evans, Corinth, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

2 teaspoons cornstarch
1/4 cup chicken broth
1 tablespoon lemon juice
1 teaspoon soy sauce
1 pound turkey breast tenderloins, cut into 1/2-inch strips
1 garlic clove, minced
2 tablespoons canola oil, divided
1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces
1 jar (2 ounces) sliced pimientos, drained

Steps:

  • In a small bowl, combine the cornstarch, broth, lemon juice and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry turkey and garlic in 1 tablespoon oil until meat is no longer pink; remove and keep warm., Stir-fry asparagus in remaining oil until crisp-tender. Add pimientos. Stir broth mixture and add to the pan; cook and stir for 1 minute or until thickened. Return turkey to the pan; heat through.

Nutrition Facts : Calories 205 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 204mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

EASY TURKEY STIR-FRY



Easy Turkey Stir-Fry image

Need a nourishing meal in minutes? Toss together these seven ingredients for a colorful and delicious main dish the whole family will love. Frozen veggies make it extra quick, and a garnish of fresh cilantro adds extra flavor. Thanks to Mildred Sherrer of Fort Worth, Texas for the recipe.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pound turkey breast tenderloins, cubed
1 tablespoon canola oil
1 package (16 ounces) frozen stir-fry vegetable blend
1 medium onion, cut into wedges
1/2 cup stir-fry sauce
1/3 cup shredded carrot
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry turkey in oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon., Stir-fry the mixed vegetables, onion, stir-fry sauce and carrot for 4-6 minutes or until vegetables are tender. Add turkey; heat through. Serve with rice.

Nutrition Facts : Calories 267 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 1175mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein.

TURKEY STIR-FRY



Turkey Stir-Fry image

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

STIR FRY TURKEY (DAD'S VERSION)



Stir Fry Turkey (Dad's Version) image

Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.

Provided by BunnyBaker

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 10

3 tablespoons soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
1 ½ cups finely diced cooked turkey
3 tablespoons vegetable oil
2 cups sliced broccoli
1 cup thinly sliced carrots
1 cup chicken broth
1 yellow onion, thinly sliced
1 (4 ounce) can sliced mushrooms, drained

Steps:

  • Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
  • Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
  • Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.

Nutrition Facts : Calories 286.4 calories, Carbohydrate 23.7 g, Cholesterol 41.1 mg, Fat 13.3 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 2.5 g, Sodium 1112.1 mg, Sugar 11.9 g

GROUND TURKEY TERIYAKI STIR FRY



Ground Turkey Teriyaki Stir Fry image

A simple weeknight dinner ready in under 30 minutes, this Ground Turkey Teriyaki Stir Fry is just the right amount of sweet and savory. Packed with broccoli, a hint of orange zest and all the flavor the whole family will love!

Provided by Lorie Yarro

Categories     Main Course

Time 30m

Number Of Ingredients 13

¼ c soy sauce
3 T brown sugar
1 c water, divided
2 T honey
3 garlic cloves, minced
1 tsp ginger
2 T corn starch
1 lb Turkey
2 tsp sesame oil
1 16 oz. package frozen broccoli florets
1 leek, green removed and chopped
1 T orange zest (optional)
salt and pepper to taste

Steps:

  • Combine 3/4 cup water, soy sauce, garlic, ginger, honey, and brown sugar in a small sauce pan over medium heat. Stir to combine.
  • Bring to a low boil. Whisk 1/4 c water and corn starch together well until corn starch is completely dissolved. Slowly stir in the corn starch mixture (slurry) and allow to thicken. Remove from heat immediately and set aside until ready to add to stir fry.
  • Add the sesame oil to a wok or skillet over medium high heat. Add the leeks or onion to skillet and heat for several minutes to soften. Add in the turkey and heat until fully cooked (165°F should be internal temperature.), about 7-10 minutes.
  • Add in the broccoli and cook until heated through and tender. Change the heat to low and stir in the Teriyaki sauce. Simmer for several minutes until ready to serve. Add the orange zest if desired.
  • Serve over rice or as desired!

Nutrition Facts : Calories 277 kcal, Carbohydrate 33 g, Protein 23 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 58 mg, Sodium 946 mg, Fiber 4 g, Sugar 20 g, UnsaturatedFat 4 g, ServingSize 1 serving

SPICY TURKEY STIR-FRY WITH CRISP GARLIC AND GINGER



Spicy Turkey Stir-Fry With Crisp Garlic and Ginger image

This quick-cooking stir-fry is packed with umami from fish sauce and soy sauce, and heat from both red-pepper flakes and fresh chile. Pungent and herbal, it's a terrific weeknight dish that's fast but never bland. The key here is to let the turkey get deeply brown, so don't move it around in the pan too much. Serve it over rice for a substantial meal, or a bed of crisp lettuce if you want something lighter.

Provided by Melissa Clark

Categories     dinner, quick, weekday, poultry, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons neutral oil, such as safflower or grapeseed
4 garlic cloves, thinly sliced
1 (2-inch) knob ginger, cut into matchsticks
Fine sea salt
2 tablespoons coconut oil or more neutral oil
3 scallions, white and green parts separated, thinly sliced
1/4 teaspoon red-pepper flakes, plus more to taste
1 pound ground turkey, preferably dark meat (or use ground pork)
2 tablespoons lime juice, plus more to taste
1 tablespoon fish sauce
1/2 teaspoon soy sauce, plus more to taste
1/2 teaspoon sugar or honey (optional)
Cooked sticky or white rice, for serving
2/3 cup cilantro leaves and tender stems, for serving
1/3 cup torn basil leaves (or use more cilantro), for serving
1 fresh bird's-eye or serrano chile, thinly sliced, for serving

Steps:

  • In a cold 12-inch skillet, combine oil, garlic and ginger. Place over medium heat until sizzling, then continue to cook, stirring frequently, until garlic and ginger are golden brown, 5 to 7 minutes. Transfer with a slotted spoon to a paper towel-lined plate and sprinkle lightly with salt.
  • Add coconut oil to pan, then stir in scallion whites and cook until starting to brown, about 2 minutes. Stir in red-pepper flakes and cook for 1 minute.
  • Stir in turkey, raise heat to medium-high, and cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don't stir the meat too much, so it can turn deep brown.
  • Remove pan from heat and stir in lime juice, fish sauce and soy sauce. Taste and add more lime juice, red-pepper flakes, soy sauce and sugar or honey if you like.
  • Gently mix about two-thirds of the fried garlic and ginger into the turkey. Serve turkey over rice, topped with cilantro, basil, scallion greens and fresh chile, and garnished with remaining fried ginger and garlic.

LEMON-HERB TURKEY WITH LEMON-GARLIC GRAVY



Lemon-Herb Turkey with Lemon-Garlic Gravy image

Provided by Bruce Aidells

Categories     Microwave     Garlic     turkey     Roast     Christmas     Thanksgiving     Lemon     Sage     Bon Appétit

Yield Makes 10 to 12 servings

Number Of Ingredients 30

Lemon-Herb Butter:
1 large lemon
1 small head of garlic
3/4 cup (1 1/2 sticks) unsalted butter, room temperature
1/4 cup chopped fresh Italian parsley
3 tablespoons chopped fresh fennel fronds
1 small shallot, chopped
1 tablespoon chopped fresh sage
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 large pinch of powdered saffron or saffron threads
Turkey:
1 14- to 16-pound turkey, rinsed, patted dry inside and out; neck, heart, and gizzard reserved for Shortcut Turkey Stock
3 lemons, cut into 1/8-inch-thick slices
10 fresh Italian parsley sprigs
6 fresh sage sprigs
6 fresh fennel fronds
2 tablespoons olive oil
2 cups Shortcut Turkey Stock or water
Gravy:
2 cups (or more) Shortcut Turkey Stock
3 garlic cloves, chopped
1 small shallot, chopped
1/4 cup all purpose flour
1 teaspoon finely grated lemon peel
1/2 teaspoon sugar
1/4 cup chopped fresh Italian parsley
1 tablespoon chopped fennel fronds
2 teaspoons chopped fresh sage
1/2 cup crème fraîche* (optional)

Steps:

  • For lemon-herb butter:
  • Make 4 long 1/2-inch-deep cuts in lemon. Place in microwave-safe bowl. Cover and microwave on high 2 minutes. Place garlic head in medium microwave-safe bowl; add enough water to cover garlic. Cover bowl and microwave on high until soft, about 3 minutes. Transfer garlic to work surface; cool and peel.
  • Pour any lemon juice from bowl into small cup. Cut lemon in half and squeeze juice into same cup; reserve juice for gravy. Scrape all fruit and pith from inside peel halves; discard insides. Chop peel. Blend peel and garlic in mini processor until finely chopped. Add butter and all remaining ingredients; process to blend. DO AHEAD: Can be made 2 days ahead. Transfer to bowl. Cover lemon juice and lemon-herb butter separately; chill. Bring butter to room temperature before using. WELL PRESERVED: The microwave method for the lemon is a neat trick. It's a two-minute way to make fresh-tasting Moroccan-style "preserved" lemons (which usually take from one week to one month to cure). TEST-KITCHEN TIP: Fennel fronds, those delicate, feathery, dark-green leaves rising from the fresh fennel bulb, are jampacked with fennel flavor. At the market, look for fennel bulbs that still have the fronds attached (you'll find that some bulbs have been too closely trimmed).
  • For turkey:
  • Set rack at lowest position in oven and preheat to 325°F. Transfer 2 tablespoons lemon-herb butter to small bowl; reserve for gravy. Sprinkle main turkey cavity with salt and pepper and spread with 2 tablespoons lemon butter. Starting at neck end of turkey, carefully slide hand between skin and meat of breast, thighs, and upper drumsticks to loosen skin. Spread lemon butter over thigh and drumstick on both sides. Arrange a few lemon slices under skin. Spread remaining butter over breast meat; place lemon slices atop butter under skin. Fill main cavity with any remaining lemon slices, parsley and sage sprigs, and fennel fronds. Tie legs together loosely to hold shape. Tuck wing tips under.
  • Place turkey on rack set in large roasting pan. Rub outside of turkey all over with oil; sprinkle with salt and pepper. Pour stock into pan. Roast turkey until thermometer inserted into thickest part of thigh registers 165°F to 170°F, about 3 hours. Tilt turkey so juices from main cavity run into pan. Transfer turkey to platter. Tent very loosely with foil; let rest at least 30 minutes (internal temperature will rise 5 to 10 degrees). Reserve pan.
  • For gravy:
  • Scrape juices and browned bits from reserved roasting pan into large glass measuring cup. Spoon off fat, reserving 2 tablespoons. Add enough stock to juices to measure 1 2/3 cups.
  • Heat reserved 2 tablespoons fat in heavy large saucepan over medium-high heat. Add garlic and shallot; sauté 2 minutes. Add flour; whisk until golden, about 4 minutes. Add degreased pan juices and 2 cups stock. Bring to boil, whisking until smooth. Reduce heat and simmer until gravy is reduced to desired consistency, about 4 minutes. Whisk in 2 tablespoons reserved lemon butter, 2 tablespoons reserved lemon juice, lemon peel, and sugar, then herbs. Whisk in crème fraîche, if desired. Season to taste with salt and pepper.
  • *Available at some supermarkets and at specialty foods stores.

LEMON-GARLIC TURKEY BREAST



Lemon-Garlic Turkey Breast image

It's simple to prepare a main dish that easily morphs into tender slices of lunch meat. This turkey breast is hearty, healthy and easy to make!-Sandra Hall, Decatur, Texas

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 12 servings.

Number Of Ingredients 7

2 medium lemons, sliced
1 bone-in turkey breast (6 to 7 pounds), skin removed
1/4 cup minced fresh parsley
8 garlic cloves, minced
4 teaspoons grated lemon zest
2 teaspoons salt-free lemon-pepper seasoning
1-1/2 teaspoons salt

Steps:

  • Line bottom of a greased 6-qt. slow cooker with three-fourths of the lemon slices. Place turkey over lemons, breast side up. Mix parsley, garlic, lemon zest, pepper seasoning and salt; rub over turkey. Top with remaining lemon slices. Cook, covered, on low until turkey is tender, 5-6 hours., Remove turkey from slow cooker; tent with foil. Let stand 15 minutes before carving. If desired, skim fat and thicken pan drippings for sauce; serve with turkey.

Nutrition Facts : Calories 197 calories, Fat 1g fat (0 saturated fat), Cholesterol 117mg cholesterol, Sodium 371mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 43g protein. Diabetic Exchanges

THAI TURKEY STIR-FRY



Thai turkey stir-fry image

A flash-in-the-pan noodle dish that's flavoursome, low fat and fast for those with a busy schedule

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 12

300g rice noodles
1 tsp sunflower oil
400g turkey breast steak , cut into thin strips and any fat removed
340g green beans , trimmed and halved
1 red onion , sliced
2 garlic cloves , sliced
juice 1 lime , plus extra wedges for serving
1 tsp chilli powder
1 red chilli , finely chopped
1 tbsp fish sauce
handful mint , roughly chopped
handful coriander , roughly chopped

Steps:

  • Cook the rice noodles following pack instructions. Heat the oil in a non-stick pan and fry the turkey over a high heat for 2 mins. Add the beans, onion and garlic, and cook for a further 5 mins.
  • Stir in the lime juice, chilli powder, fresh chilli and fish sauce, then cook for 3 mins more. Stir in the noodles and herbs, then toss everything together before serving.

Nutrition Facts : Calories 425 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 0.92 milligram of sodium

Tips:

  • Prep and Mise en Place: Before you start cooking, make sure all your ingredients are prepped and measured out. This will help you stay organized and ensure that your stir-fry comes together quickly.
  • Use a Large Pan or Wok: A large pan or wok will allow you to easily toss and stir the ingredients without overcrowding them. This will help ensure that the turkey and vegetables cook evenly.
  • Get Your Pan Hot: Make sure your pan or wok is nice and hot before adding the ingredients. This will help create a sear on the turkey and prevent it from sticking.
  • Don't Overcrowd the Pan: Adding too many ingredients to the pan at once will lower the temperature and prevent the food from cooking evenly. Cook the turkey and vegetables in batches if necessary.
  • Stir-Fry in Stages: Start by cooking the turkey until it's browned, then remove it from the pan. Add the vegetables and cook them until they're tender-crisp. Finally, return the turkey to the pan and stir-fry everything together until heated through.
  • Use a Sauce or Marinade: A simple sauce or marinade will help flavor the turkey and vegetables. You can use a store-bought sauce or make your own.
  • Serve Immediately: Stir-fries are best served immediately after they're cooked. This will ensure that the vegetables are still crisp and the turkey is juicy.

Conclusion:

Lemon Turkey Stir-Fry is a quick, easy, and delicious weeknight meal that's perfect for busy families. It's made with simple ingredients that you probably already have on hand, and it can be tailored to your own taste preferences. Whether you like your stir-fries spicy, sweet, or savory, there's a recipe in this article that's sure to please everyone at your table. So next time you're looking for a healthy and flavorful meal, give Lemon Turkey Stir-Fry a try!

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