Best 3 Lemon Tahini Yogurt Sauce Recipes
Tantalize your taste buds with a culinary journey into the realm of flavors with our delectable Lemon Tahini Yogurt Sauce. This versatile sauce is a symphony of tangy lemon, creamy tahini, and velvety yogurt, striking a perfect balance between brightness and richness. Its versatility shines in its ability to complement an array of dishes, from grilled meats and roasted vegetables to crisp salads and flavorful wraps.
Within this article, you'll discover a treasure trove of recipes that showcase the transformative power of Lemon Tahini Yogurt Sauce. Embark on a culinary adventure as we guide you through creating tantalizing dishes that will leave your palate craving more. From the smoky allure of Grilled Lemon Tahini Chicken to the vibrant freshness of Lemon Tahini Roasted Carrots, each recipe is a testament to the sauce's ability to elevate ordinary ingredients into extraordinary culinary experiences.
For those with a passion for plant-based cuisine, we present a delightful Lemon Tahini Quinoa Bowl, a harmonious blend of textures and flavors that will satisfy even the most discerning palate. Craving a refreshing and flavorful dip? Our Lemon Tahini Yogurt Dip, with its zesty kick, will be the star of any gathering.
And to quench your thirst, indulge in the invigorating Lemon Tahini Yogurt Smoothie, a delightful fusion of tangy lemon, creamy yogurt, and nutty tahini, providing a refreshing and nutritious boost to your day.
Join us on this culinary expedition as we explore the endless possibilities of Lemon Tahini Yogurt Sauce, transforming everyday meals into exquisite culinary creations. Prepare to embark on a taste sensation that will leave you captivated and craving more.
TAHINI YOGURT SAUCE
This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted sauce to add flavor to roasted vegetables, salads, meat dishes, and even as a dip to serve alongside crudités.
Provided by Aysegul Sanford
Categories Sauce
Time 10m
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl and whisk until combined.
- Taste for seasoning and add in more if you like.
Nutrition Facts : Calories 101 kcal, Sugar 2 g, Sodium 604 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 1 g, Protein 7 g, Cholesterol 3 mg, ServingSize 1 serving
LEMON TAHINI YOGURT SAUCE
Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.
Provided by Syd
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g
QUICK TAHINI YOGURT SAUCE
Try this on falafels, or any other Eastern dish. You could thin it out a bit and use it on salad too! Enjoy!
Provided by Nif_H
Categories Sauces
Time 5m
Yield 1 1/4 cup
Number Of Ingredients 6
Steps:
- Whisk together yogurt, tahini, garlic, lemon juice, salt and pepper. Thin with water to obtain a smooth sauce.
Nutrition Facts : Calories 330.1, Fat 23.7, SaturatedFat 6.5, Cholesterol 25.5, Sodium 117.3, Carbohydrate 20, Fiber 3.4, Sugar 9.3, Protein 13.4
Tips:
- To make the smoothest sauce, use a high-powered blender or food processor.
- If you don't have a blender or food processor, you can whisk the ingredients together in a bowl until smooth.
- Taste the sauce and adjust the seasonings to your liking.
- You can use any type of yogurt in this recipe, but Greek yogurt will give you the thickest and creamiest sauce.
- If you don't have tahini, you can substitute another nut butter, such as almond butter or cashew butter.
- This sauce is best when served fresh, but it will keep in the refrigerator for up to 3 days.
Conclusion:
Lemon tahini yogurt sauce is a versatile and delicious sauce that can be used on a variety of dishes. It's perfect for grilled chicken or fish, roasted vegetables, or as a dip for pita bread or crackers. The bright and tangy flavor of the lemon pairs perfectly with the rich and creamy tahini and yogurt. This sauce is sure to be a hit at your next party or gathering.
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