Best 11 Lemon Sweet Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Sweet potatoes, a nutritional powerhouse, get a zesty makeover in this delightful recipe collection. From the classic pairing of lemon and herbs to the exotic fusion of coconut and lime, these dishes tantalize taste buds with a harmonious blend of sweet, sour, and savory flavors.**

**1. Lemon Herb Roasted Sweet Potatoes:** Simplicity meets perfection in this recipe, where sweet potato cubes are tossed with a vibrant blend of olive oil, lemon zest, garlic, rosemary, and thyme. Roasted until caramelized and tender, these potatoes are a delightful side dish or a healthy snack.

**2. Coconut Lime Sweet Potato Curry:** Embark on a culinary adventure with this Thai-inspired curry. Sweet potatoes, bell peppers, and snow peas swim in a creamy coconut milk broth infused with aromatic spices like lemongrass, ginger, and turmeric. Served over rice, this curry is a symphony of flavors that will transport you to Southeast Asia.

**3. Sweet Potato and Lemon Soup:** Comfort in a bowl, this creamy soup is a marriage of sweet potatoes, leeks, and vegetable broth, enriched with a touch of cream. The bright acidity of lemon adds a refreshing twist, making this soup a perfect choice for chilly days.

**4. Sweet Potato and Black Bean Tacos:** These tacos are a fiesta of flavors and textures. Roasted sweet potatoes, black beans, corn, and bell peppers are combined with a zesty lemon-cilantro dressing, all wrapped in warm tortillas. Topped with avocado, salsa, and a sprinkle of cotija cheese, these tacos are a delightful vegetarian meal.

**5. Lemon Sweet Potato Fries:** Elevate your snack game with these addictive sweet potato fries. Cut into thin strips, sweet potatoes are coated in a flavorful mixture of lemon zest, paprika, garlic powder, and salt. Baked until crispy, these fries are a healthier alternative to traditional potato fries and pair perfectly with dipping sauces.

Let's cook with our recipes!

BACON-HERB WRAPPED PORK TENDERLOIN WITH LEMON GLAZED SWEET POTATOES



Bacon-Herb Wrapped Pork Tenderloin with Lemon Glazed Sweet Potatoes image

Provided by Bobby Flay

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 15

1 head garlic, top sliced off
2 tablespoons olive oil
2 pork tenderloins (about 1 to 1 1/2 pound each) trimmed of excess fat
Salt and freshly ground black pepper
1 tablespoon chopped fresh rosemary
12 fresh sage leaves
1 tablespoon chopped fresh thyme
12 1/4-inch thick slices bacon
Lemon Glazed Sweet Potatoes, recipe follows
2 cups fresh lemon juice
2 cups granulated sugar
1 tablespoon finely chopped lemon zest
5 large sweet potatoes, peeled and cut into 1/2-inch dice
2 tablespoons olive oil
Salt and freshly ground pepper

Steps:

  • Preheat oven to 300 degrees F. Place garlic in a small ramekin, drizzle with 1-tablespoon olive oil, and wrap in foil. Bake until soft, about 45 minutes. When cool enough to handle, squeeze garlic flesh from head into a small bowl.
  • Arrange tenderloins on work surface. Rub the top each tenderloin with 1/2 of the roasted garlic and season with salt and pepper. Mix together the herbs and scatter half of the mix over the garlic on each tenderloin. Wrap 6 strips of bacon around each tenderloin and tie bacon in place with kitchen twine.
  • Heat oven to 375 degrees F. Heat oil in a medium, skillet over medium-high heat. Sear the tenderloins until golden brown on all sides. Transfer seared tenderloins to medium roasting pan; place in the oven and cook to medium doneness about 8 to10 minutes. Transfer tenderloins to cutting board and let stand 10 minutes. Remove twine before carving.
  • Combine juice, sugar and zest in a small non-reactive pan and reduce to 1/2 cup. Set aside.
  • Preheat oven to 375 degrees F. Toss sweet potatoes in oil and roast in a large ovenproof skillet. Roast until lightly golden brown and just cooked through. Remove the pan from the oven and place on a burner over medium heat. Add the glaze to the potatoes and toss to coat evenly. Saute potatoes until all are glazed.

PARSLEY, LEMON, AND WALNUT PESTO ON ROASTED SWEET POTATOES



Parsley, Lemon, and Walnut Pesto on Roasted Sweet Potatoes image

When roasting sweet potatoes, leave the skins on for greater nutrition (and better texture). High heat muddies the fresh flavors of the herbs and lemon zest in pesto, so spoon it on just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 7

4 sweet potatoes, scrubbed and cut into 1-inch wedges
7 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
2 cups fresh flat-leaf parsley
1/4 teaspoon chopped garlic (about 1 small clove)
1/2 cup raw walnuts, toasted
Grated zest of 1 lemon, plus 1 tablespoon fresh lemon juice

Steps:

  • Preheat oven to 425 degrees. On a rimmed baking sheet, toss sweet potatoes with 1 tablespoon oil. Season with salt and pepper. Roast, turning once, until golden and tender, 23 to 25 minutes. Let cool slightly.
  • Meanwhile, pulse parsley, garlic, walnuts, zest, and lemon juice in a food processor until coarsely chopped. Drizzle remaining 6 tablespoons oil and process until combined. Season with salt and pepper.
  • Top roasted sweet potatoes with 2 tablespoons pesto.

Nutrition Facts : Calories 431 g, Fat 33 g, Fiber 6 g, Protein 5 g, SaturatedFat 4 g, Sodium 120 g

GREEK LEMON SAUTéED SWEET POTATOES



GREEK LEMON SAUTéED SWEET POTATOES image

Categories     Potato     Side     Sauté

Yield 4 People

Number Of Ingredients 6

2 large sweet potatoes
Juice from 1/2 lemon
2 tablespoons fresh parsley
1 tablespoon butter
1 teaspoon cumin
Salt and cracked pepper to taste

Steps:

  • Wash and peel the sweet potatoes. Cut the potatoes into 1/8 inch medallions and blanch in boiling water for no more than five minutes or until 3/4 way cooked. Remove the potatoes from water and drain throughly. Melt butter in a sauté pan over medium heat until just foaming and add medallions. Cook potatoes for 4-5 minutes or until slightly browned and soft. Season with the cumin and salt and pepper to taste and toss. Once the potatoes and seasoned correctly add the lemon juice to the pan and taste again for proper seasoning. Turn off the the heat and add the freshly chopped parsley. Toss to combine and enjoy.

GREEK LEMON SWEET POTATOES



Greek Lemon Sweet Potatoes image

This delicious side dish is perfect with just about any protein, or by itself for a satisfying veggie dish. The sweetness of the potatoes with the acidity of the lemon is a perfect pairing with the freshness of the parsley.

Provided by reese.moore13

Categories     Low Protein

Time 20m

Yield 4 Portions, 4 serving(s)

Number Of Ingredients 6

2 large sweet potatoes
1/2 lemon, juice of
2 tablespoons chopped parsley
1 tablespoon butter
1 teaspoon cumin
salt and pepper

Steps:

  • Bring water to a boil in a saucepan large enough to fit potatoes. While water is coming to a boil wash and peel potatoes.
  • Cut potatoes into 1/8 inch medallions and add to boiling water and cook for 4-5 minutes. The potatoes should hold their shape and be slightly firm in the middle. While potatoes are cooking chop the parsley and assemble the rest of the ingedients.
  • Strain the potatoes and set a sauté pan over medium heat and add butter until barely foaming then add the potatoes to the pan and season with cumin and salt and pepper to taste. Cook the potatoes until slightly browned and fully cooked in the middle.
  • Once the potatoes are cooked, add the lemon juice to the pan and toss until fully coated. Check for seasoning and turn off the heat. Once off the heat, add the chopped parsley and toss. Serve warm.

LEMON GLAZED SWEET POTATOES



Lemon Glazed Sweet Potatoes image

Choose long thin sweet potatoes, if possible, because they will make a lovely presentation on your holiday table when prepared this way. The potatoes are sliced, arranged in a baking dish, then covered with the glaze and baked until tender and golden.

Provided by threeovens

Categories     Yam/Sweet Potato

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 8

1 lemon
1/2 cup brown sugar
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon nutmeg, freshly grated
4 tablespoons butter
3 lbs sweet potatoes
thyme leaves (optional) or fresh parsley, chopped for garnish (optional)

Steps:

  • Zest lemon and set aside; squeeze juice from lemon and also set aside (you should have about 4 tablespoons).
  • In a small saucepan, simmer 3/4 cup water with sugar and salt, stirring until sugar dissolves; remove from heat and add lemon juice, pepper, nutmeg, and 2 tablespoons of butter.
  • Preheat oven to 400 degrees F and grease a 10 inch circular or 8 x 10 inch casserole pan with butter.
  • Peel sweet potatoes and cut into 1/8 to 1/2 inch thick slices.
  • Arrange potato slices, in overlapping layers, bearing in mind that they will shrink and soften a little when they cook.
  • Pour over the lemon syrup, dot with remaining butter, cover tightly with aluminum foil and bake until tender, 45 minutes to 1 hour.
  • Remove foil, turn oven up to 450 degrees F and bake until most of the liquid has evaporated and potatoes begin to brown slightly on top, 10 to 25 minutes.
  • Sprinkle with lemon zest and thyme or parsley, if desired.

WILD SALMON WITH ROSEMARY SWEET POTATOES AND LEMON ASPARAGUS



Wild Salmon With Rosemary Sweet Potatoes and Lemon Asparagus image

Make and share this Wild Salmon With Rosemary Sweet Potatoes and Lemon Asparagus recipe from Food.com.

Provided by HoosierBuckeye

Categories     One Dish Meal

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

2 small sweet potatoes
1 small yellow onion
2 tablespoons extra virgin olive oil
1 pinch sea salt
1 garlic clove, pressed
2 teaspoons dry mustard
1 tablespoon lemon juice, freshly squeezed
1 tablespoon fresh rosemary, chopped
1/2 lb fresh asparagus, trimmed
2 tablespoons lemon zest (from one lemon)
8 ounces salmon fillets, cut into two 4-ounce portions

Steps:

  • Preheat the oven to 425 degrees. Cut a piece of parchment paper to fit a shallow baking pan.
  • Wash the sweet potatoes. Slice the potatoes and onions 1/4-inch thick.Put sweet potatoes and onions on the baking sheet in a single layer.Drizzle with the olive oil and sprinkle with the salt. Bake for 15 minutes.
  • Meanwhile, mix the garlic,mustard, lemon juice, and rosemary to make a paste and set aside.
  • Remove the sweet potatoes and onions from oven (keep in the baking pan). Place the asparagus on the paper around the sweet potatoes and onions. Sprinkle the lemon zest on the asparagus. Lay the salmon on top of the asparagus and onions. Spread the paste on top of the salmon.
  • Return the pan to oven and roast for 12 minutes. Salmon is done when the flesh flakes with gentle pressure.

EDNA LEWIS'S SWEET POTATOES BAKED WITH LEMON



Edna Lewis's Sweet Potatoes Baked With Lemon image

Provided by Molly O'Neill

Categories     side dish

Time 1h20m

Yield Eight servings

Number Of Ingredients 7

6 medium sweet potatoes
2 cups sugar
1 teaspoon freshly grated nutmeg
6 inch strip of lemon rind, yellow part only
1/2 teaspoon salt
6 tablespoons unsalted butter
4 tablespoons lemon juice

Steps:

  • Rinse the potatoes under warm water. Place in a large pot, cover with cold water and bring to a boil. Reduce heat and simmer until potatoes are tender, about 30 minutes. Drain and let cool.
  • In a saucepan over medium heat, combine the sugar, 1/2 cup water, nutmeg, lemon rind and salt. Simmer for 10 minutes. Add 5 tablespoons of the butter and stir well. When the butter has melted, remove from heat, beat in the lemon juice and set aside.
  • Preheat the oven to 425 degrees. Peel the sweet potatoes and slice into 1/2-inch discs. Use the remaining butter to grease a shallow baking dish. Lay the sweet potatoes in a single layer, pour the lemon syrup on top and bake for 30 minutes until bubbling hot.

Nutrition Facts : @context http, Calories 357, UnsaturatedFat 3 grams, Carbohydrate 70 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 6 grams, Sodium 201 milligrams, Sugar 54 grams, TransFat 0 grams

LEMON-GLAZED SWEET POTATOES RECIPE - (4.2/5)



Lemon-Glazed Sweet Potatoes Recipe - (4.2/5) image

Provided by á-174535

Number Of Ingredients 9

6 medium sweet potatoes
3/4 cup water
1/3 cup granulated sugar
1/3 cup light brown sugar
1/2 teaspoon salt
3 tablespoons lemon juice
1/2 teaspoon freshly grated nutmeg
3 tablespoons unsalted butter
3 tablespoons finely shredded lemon peel

Steps:

  • Preheat oven to 350˚F. In large pot place potatoes with enough water to cover. Bring to boiling. Reduce heat, simmer 10 to 12 minutes or just until potatoes are tender but not soft. (Potatoes should be tender on the outside but resistant in center when pierced with tip of pairing knife.) Drain potatoes; cool. Meanwhile put water, sugars and salt in nonreactive small saucepan. Bring to a boil, stirring just until the sugars are dissolved. Simmer 8 minutes; remove from heat. Stir in lemon juice, grated nutmeg, and 2 Tbsp. butter. Butter a large shallow glass or ceramic baking dish with remaining butter. Peel potatoes; cut crosswise into 3/4-inch-thick slices. Arrange slices in single layer in baking dish. Pour lemon syrup over. Bake in the preheated oven 40 to 50 minutes, basting occasionally until potatoes are well-glazed and begin to caramelize on edges. Remove from oven; cool slightly before serving. Serve hot or warm garnished with lemon peel. Makes 6 to 8 servings.

GREEK LEMON-CUMIN SWEET POTATOES



GREEK LEMON-CUMIN SWEET POTATOES image

Categories     Potato     Side     Sauté     Vegetarian     Quick & Easy     Healthy

Yield 4 People

Number Of Ingredients 6

2 Large Sweet Potatoes
2 tablespoons freshly chopped parsley
1-2 tablespoons lemon juice
1 tablespoon butter
1 teaspoon cumin
salt and pepper to taste

Steps:

  • Bring a saucepan large enough to fit potatoes to a boil. While waiting for the water to boil, wash and peel the potatoes. Slice the potatoes into 1/8 inch round medallions. Once the water is boiling add the potatoes and cook for 4-5 minutes until roughly 3/4 cooked. The potatoes should hold their shape and be slightly firm in the center. Strain and dry the potatoes and set a sauté pan on medium heat. Melt the butter until just foaming and add the potatoes. Cook until slightly browned and fully cooked and soft throughout. Season with cumin and salt and pepper to taste. Toss in the pan until all potatoes are coated and add the lemon juice. Toss once more and turn off the heat. Once off the heat, add chopped parsley and toss until fully coated. Serve warm.

LEMON SWEET POTATOES



Lemon Sweet Potatoes image

My old next-door neighbor made these every year for Thanksgiving. She got the recipe from Gourmet Mag. Now I make it every year for Thanksgiving too. You can assemble this and put it in the fridge until your ready to bake.

Provided by E.A.4957

Categories     Vegetable

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

4 lbs sweet potatoes
3 tablespoons lemon juice (4 or 5 if you like lemon)
1 teaspoon salt
1/4 cup butter, softened
2 egg yolks
salt and pepper
nutmeg
lemon, slivers for top (to garnish)

Steps:

  • Cook, peel and mash sweet potatoes. Beat in lemon, butter, salt & pepper to taste, eggs yolks, and nutmeg to taste until smooth.
  • Transfer into a 1 1/2 quart buttered casserole dish and brush top with butter.
  • Top with lemon slices.
  • Cook at 325 degrees for 45 minutes or until heated through.

Nutrition Facts : Calories 346.2, Fat 9.2, SaturatedFat 5.4, Cholesterol 75.7, Sodium 624.1, Carbohydrate 61.6, Fiber 9.1, Sugar 12.9, Protein 5.7

GINGER-LEMON SWEET POTATOES



Ginger-Lemon Sweet Potatoes image

Make and share this Ginger-Lemon Sweet Potatoes recipe from Food.com.

Provided by hannahactually

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs sweet potatoes or 2 lbs yams
2 tablespoons canola oil
1/2 teaspoon mustard seeds
2 small green serrano chilies, cut horizontally in half
1 medium red onion, finely chopped
1 teaspoon ginger, freshly grated
1/2 teaspoon ground turmeric
1/2-3/4 teaspoon salt
2 tablespoons lemon juice, to taste

Steps:

  • boil sweet potatoes in water to cover till just tender. cool, peel, and cut into 1-inch pieces.
  • heat oil in large saute pan over high heat. when oil begins to smoke, add mustard seeds, covering pan. when seeds stop sputtering, add chiles. when chiles are toasted, add onion and ginger. saute until onion is lightly browned, then add turmeric and stir.
  • add sweet potatoes and salt and toss gently to mix. cover and steam over low heat until flavors meld, about 4 minute sprinkle with lemon juice and serve hot.

Tips:

  • Choose firm and evenly shaped sweet potatoes for a better roasting experience.
  • Scrub the sweet potatoes thoroughly before roasting to remove any dirt or debris.
  • Pierce the sweet potatoes with a fork before roasting to allow the steam to escape and prevent them from bursting.
  • Toss the sweet potatoes with a mixture of olive oil, salt, and pepper before roasting to enhance their flavor.
  • Roast the sweet potatoes at a high temperature (400°F or 200°C) for about 45 minutes, or until they are tender when pierced with a fork.
  • For a crispy exterior, roast the sweet potatoes for an additional 10-15 minutes.
  • Serve the roasted sweet potatoes immediately with your favorite toppings, such as butter, honey, or maple syrup.

Conclusion:

Lemon Sweet Potatoes are a simple yet flavorful side dish that can be enjoyed with a variety of meals. They are easy to make and can be roasted in the oven or cooked on the stovetop. With their sweet and tangy flavor, these potatoes are sure to be a hit with everyone at the table.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #side-dishes     #vegetables     #kid-friendly     #low-fat     #vegetarian     #dietary     #low-calorie     #low-in-something     #squash     #4-hours-or-less

Related Topics