Best 4 Lemon Scented Broccolini Recipes
**Lemon-Scented Broccolini: A Medley of Refreshing and Delightful Recipes**
Get ready to embark on a culinary journey with our collection of tantalizing lemon-scented broccolini recipes. These dishes are not only a feast for the taste buds but also a symphony of vibrant colors and textures. From zesty stir-fries to refreshing salads, our recipes showcase the versatility of this cruciferous vegetable. Discover the perfect balance of tangy lemon, aromatic herbs, and crisp broccolini in every bite. Whether you're seeking a quick and easy side dish or a flavorful main course, our recipes have something for every palate and occasion. Prepare to be amazed by the delightful fusion of flavors and the vibrant presentation of our lemon-scented broccolini creations.
LEMON-SCENTED BROCCOLINI
Provided by Rachael Ray : Food Network
Categories side-dish
Time 9m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Place broccolini in a large bowl. Add 1 cup water and tuck lemon peels in and around the broccolini. Cover with plastic wrap and microwave for 5 minutes. Remove from the microwave, drain and add a little salt.
ROASTED BROCCOLINI AND LEMON WITH PARMESAN
Dumping cheese onto something, roasting it and calling it genius isn't the most original thought, but it's worth mentioning how wonderful this recipe is. Maybe it's the caramelized, jammy slices of lemon or maybe it's the almost burnt, crisp, frilly ends of tender broccolini. Whatever it is, a version of this is worthy of every dinner party. While there is something special about the broccolini here (nothing compares to the tender stalks and those wispy ends), this technique also works with root vegetables like carrots, potatoes and parsnips, as well as other brassicas like cauliflower and brussels sprouts. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)
Provided by Alison Roman
Categories vegetables, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
- Sprinkle with Parmesan and roast until the broccolini is bright green, starting to char and the cheese is golden brown, 10 to 15 minutes.
- Remove from the oven, squeeze the remaining half of the lemon over the top and serve.
Nutrition Facts : @context http, Calories 274, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 17 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 810 milligrams, Sugar 6 grams
LEMON GARLIC BROCCOLINI
Keep the crunch of the broccolini in this speedy stir-fried side dish.
Provided by Food Network
Categories side-dish
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- Heat a medium sauté pan or wok over medium heat.
- Rinse the broccolini under cold water and add to the heated pan or wok (you want to hear a nice sizzle). Put the lid on and allow to cook and steam for a couple of minutes, tossing once or twice so it doesn't burn.
- Take off the lid and drizzle over 1 tablespoon olive oil, place the lid back on and cook the broccolini for a couple of minutes, shaking the pan from time to time to make sure it doesn't burn, until it is bright green and crisp-tender.
- Stir the crushed garlic, lemon zest and a pinch of sea salt into the broccolini, then cover and cook for a further minute.
- Remove the lid, stir in the lemon juice and transfer to a serving plate.
LEMON BROCCOLINI
Provided by Ellie Krieger
Categories side-dish
Time 15m
Yield 6 servings, serving size 3/4 cup
Number Of Ingredients 6
Steps:
- Wash and trim the broccolini and steam for 5 minutes, until it is crisp yet tender. Drain.
- In a small bowl, whisk together the oil, zest, lemon juice, salt and pepper. Drizzle the dressing over the broccolini and toss to coat.
Tips:
- Choose fresh broccolini: Look for vibrant green florets and crisp stems. Avoid any wilted or yellowing leaves.
- Cook broccolini quickly: Overcooking can make it mushy, so aim for a tender-crisp texture. Steaming or stir-frying are great methods for preserving its nutrients and color.
- Add lemon zest and juice: These ingredients brighten up the flavor of broccolini and add a refreshing citrusy note.
- Use high-quality olive oil: Extra virgin olive oil is the best choice for its rich flavor and health benefits.
- Season generously: Salt, pepper, and garlic powder are essential seasonings for broccolini. You can also add a pinch of red pepper flakes for a bit of heat.
- Garnish with fresh herbs: Chopped parsley, chives, or basil add a pop of color and extra flavor to the dish.
Conclusion:
Lemon-scented broccolini is a delicious and nutritious dish that can be enjoyed as a side or main course. With its vibrant color, zesty flavor, and tender-crisp texture, it's sure to please everyone at the table. Whether you're looking for a quick and easy weeknight meal or a healthy addition to your next dinner party, this recipe has you covered. So next time you're in search of a simple yet satisfying dish, give lemon-scented broccolini a try – you won't be disappointed!
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