Indulge in a culinary journey with our tantalizing Lemon Pepper Panko-Crusted Fish, a symphony of flavors and textures that will leave your taste buds dancing. This delectable dish features flaky fish fillets enveloped in a crispy, golden-brown crust infused with tangy lemon and piquant pepper. Accompanying this main attraction are three irresistible sauces: a creamy Lemon Butter Sauce that enhances the fish's natural sweetness, a zesty Lemon Caper Sauce that adds a pop of brightness, and a spicy Sriracha Tartar Sauce that brings a touch of heat. Prepare to embark on a flavor adventure with our Lemon Pepper Panko-Crusted Fish, where every bite is a celebration of culinary artistry.
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LEMON PANKO CRUSTED SALMON
I love serving this salmon with a side of glazed baby carrots and garlic feta mashed potatoes. It's a quick, yet healthy meal that will satisfy your hunger.
Provided by thedailygourmet
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Combine panko bread crumbs, Parmesan cheese, lemon pepper, thyme, parsley, granulated garlic, and lemon zest in a bowl. Arrange salmon on the prepared baking sheet and brush with melted butter. Sprinkle bread crumb mixture evenly over salmon fillets.
- Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 297.9 calories, Carbohydrate 14.7 g, Cholesterol 73.2 mg, Fat 18.1 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 6.5 g, Sodium 348.3 mg, Sugar 0.1 g
LEMON PEPPER PANKO CRUSTED FISH
The presentation for this recipe is really pretty. We love the flavor of this dish. The potato and Parmesan cheese in the breading were a nice addition along with the lemon Panko crumbs.
Provided by Patti Jagodzinski
Categories Seafood Appetizers
Time 30m
Number Of Ingredients 9
Steps:
- 1. I found lemon pepper panko crumbs at Wal-Mart Superfoods.
- 2. Place flour in a plastic bag, add salt and pepper to your liking, about a 1/2 tsp each. Add fish filets and shake to coat.
- 3. Mix egg with water in a dish, roll fish filets in egg mixture. Then roll in Panko crumbs, potato flakes and Parmesan cheese that have been mixed and placed in another dish.
- 4. Repeat back into egg mixture and then into panko crumbs once more.
- 5. Put olive oil in a fry pan and heat on medium high. Fry fish on each side for about 3 minutes or until fish are a nice golden brown and crunchy.
- 6. Remove to a plate and serve with tartar sauce and lemon wedges.
PANKO-CRUSTED SALMON
Steps:
- Preheat the oven to 425 degrees.
- In a small bowl, mix together the panko, parsley, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Drizzle with the olive oil and stir until the crumbs are evenly coated. Set aside.
- Place the salmon fillets, skin side down, on a board. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper. Press the panko mixture thickly on top of the mustard on each salmon fillet. The mustard will help the panko adhere.
- Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3 to 4 minutes, without turning, to brown the skin.
- Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Remove from the oven, cover with aluminum foil, and allow to rest for 5 to 10 minutes. Serve the salmon hot or at room temperature with lemon wedges.
LEMON, HERB & PARMESAN CRUSTED FISH
Give white fish a lift with tangy lemon, herbs & Parmesan
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 8
Steps:
- Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
- Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.
PANKO CRUSTED, LEMON PEPPER SWAI
We used Swai, but you could do this with any mild white fish that you enjoy. My favorites for this are swai, haddock and cod.
Provided by Amy H. @Meave
Categories Fish
Number Of Ingredients 11
Steps:
- Heat oil in large, deep skillet over medium high heat.
- While oil is heating, pat fish dry and sprinkle with salt & pepper to taste.
- Mix together salt, lemon pepper and old bay seasoning with panko crumbs.
- Dredge fish in flour, then dip in egg whites and roll in panko mixture.
- Fry in oil until browned and cooked through. About six minutes per side.
- Garnish with a lemon slice and some fresh parsley if desired and serve with a good tarter sauce.
Tips:
- Choose the right fish: Use a firm-fleshed fish that will hold up to the coating and frying, such as tilapia, cod, or halibut.
- Make sure the fish is dry: Pat the fish dry with paper towels before coating it, to help the coating adhere.
- Use a light touch when breading the fish: Don't press the breading into the fish too hard, or it will fall off during frying.
- Fry the fish in a hot skillet: This will help to create a crispy coating and prevent the fish from sticking to the pan.
- Don't overcrowd the skillet: Fry the fish in batches if necessary, to prevent the temperature of the oil from dropping too low.
- Serve the fish immediately: Lemon pepper panko-crusted fish is best served hot and crispy, with a wedge of lemon and your favorite dipping sauce.
Conclusion:
Lemon pepper panko-crusted fish is a delicious and easy-to-make dish that is perfect for a weeknight meal. The crispy coating and flavorful lemon pepper seasoning make this fish a hit with everyone. Serve it with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
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