In this culinary adventure, we embark on a journey to tantalize your taste buds with the delectable Lemon Pepper Catfish. This dish promises an explosion of flavors, where the tangy zest of lemon harmonizes perfectly with the bold spiciness of pepper, all while enveloping the tender, flaky flesh of catfish. It's a symphony of flavors that will leave you craving for more.
Our culinary voyage includes three distinct recipes, each offering a unique twist on this classic dish. The first recipe, "Lemon Pepper Catfish with Garlic Butter Sauce," introduces a rich, luscious sauce made from melted butter, garlic, lemon juice, and a hint of white wine. This sauce elevates the catfish to a gourmet experience, with its creamy texture and aromatic blend of flavors.
The second recipe, "Crispy Lemon Pepper Catfish Nuggets," takes a fun and playful approach to this dish. Bite-sized catfish nuggets are coated in a crispy breadcrumb mixture infused with lemon pepper seasoning, then fried until golden brown. These nuggets are perfect for parties, game nights, or a quick and satisfying snack.
Last but not least, our journey concludes with "Lemon Pepper Catfish with Roasted Vegetables," a recipe that celebrates the vibrant colors and flavors of fresh vegetables. Roasted broccoli, zucchini, and cherry tomatoes accompany perfectly cooked catfish, all drizzled with a zesty lemon pepper vinaigrette. This dish is a feast for the eyes and the palate, offering a healthy and flavorful meal.
GRILLED LEMON PEPPER CATFISH
A deliciously light and flavorful dish full of sweet lemon flavor that is grounded by the savory flavor of garlic and herb seasonings. Perfect for a hot summer night when you want something delicious but light!
Provided by Elizabeth Ann Steele
Categories Seafood Fish Catfish
Time 1h35m
Yield 2
Number Of Ingredients 11
Steps:
- Pour the juice of 5 lemons into a glass bowl; whisk in the sea salt and garlic. Add the catfish fillets, cover, and marinate in the refrigerator 1 to 4 hours.
- Preheat the oven's broiler for 400 degrees F (205 degrees C) and set the oven rack to the lowest position.
- Remove the catfish fillets from the marinade, and shake off excess; discard the remaining marinade. Place the fillets on a broiling pan; sprinkle with the lemon pepper seasoning, garlic and herb seasoning, and Creole seasoning. Arrange the lemon slices over the fillets.
- Broil in the preheated oven until the fish flakes easily with a fork, 12 to 15 minutes. You may wish to turn the broiler on fully for the last few minutes if you like the edges of the fish blackened. Sprinkle the fillets with shredded carrot and parsley to garnish. Serve with lemon wedges on the side.
Nutrition Facts : Calories 373.9 calories, Carbohydrate 48.1 g, Cholesterol 111.7 mg, Fat 15.5 g, Fiber 19.6 g, Protein 38.4 g, SaturatedFat 3.3 g, Sodium 4545 mg, Sugar 1.3 g
LEMON-PEPPER CATFISH
Nothing beats a late supper of grilled catfish after a hard day's work. It's a favorite of our family during the summertime. -Regina Rosenberry, Greencastle, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the lemon juice, butter and Worcestershire sauce. Add the fish; seal bag and turn to coat. Cover and refrigerate for 30 minutes, turning occasionally., Drain and discard marinade. Sprinkle fish with salt and lemon-pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, fish, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 150 calories, Fat 14g fat (8g saturated fat), Cholesterol 47mg cholesterol, Sodium 494mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein.
LEMON PEPPER CATFISH
Steps:
- Combine flour, cornmeal and lemon pepper spice; set aside. In a separate bowl, lightly beat eggs.
- In a large frying pan, melt margarine over medium-high heat.
- Working one at a time, dip filets in egg and dredge in flour until well coated. Cook in hot margarine, turning once, until brown on both sides. Drain briefly on paper towels and serve.
Nutrition Facts : Calories 654.3 calories, Carbohydrate 50.2 g, Cholesterol 229.6 mg, Fat 34.9 g, Fiber 1.9 g, Protein 32.7 g, SaturatedFat 7.6 g, Sodium 645.3 mg, Sugar 1.5 g
LEMON PEPPER TILAPIA (OR CATFISH)
You can purchase lemon pepper at in any grocery store in the spice section, it's also great on veggies and steaks too but really brings out the flavor on fish ;-)
Provided by Kittencalrecipezazz
Categories Catfish
Time 15m
Yield 6 fish fillets
Number Of Ingredients 10
Steps:
- In a shallow dish combine flour, cornmeal, garlic powder, salt, and lemon pepper until well combined.
- Place the eggs in a shallow dish.
- Dip fish fillets into the eggs then dredge in the flour/cornmeal mixture until well coated.
- Heat butter with oil in a large skillet.
- Add in the fillets and fry until brown on both sides.
- Place the fish on a serving platter and top each fillet with 2 to 3 lemon slices if desired.
- Delicious!
Tips:
- Choose the freshest catfish fillets possible. Fresh catfish should have a mild, slightly sweet smell. Avoid fillets that are slimy or have a strong fishy odor.
- Use a light hand with the seasonings. Catfish is a delicate fish, so it's easy to overpower the flavor with too much seasoning. Start with a small amount of each seasoning and add more to taste.
- Don't overcook the catfish. Catfish is a quick-cooking fish, so it's important to cook it just until it is opaque in the center. Overcooked catfish will be dry and tough.
- Serve the catfish immediately with your favorite sides. Lemon pepper catfish is delicious served with rice, vegetables, or salad.
Conclusion:
Lemon pepper catfish is a simple but flavorful dish that is perfect for a quick and easy weeknight meal. The combination of lemon, pepper, and butter creates a delicious crust on the catfish, while the fish itself remains moist and tender. This dish is sure to please everyone at the table.
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