Best 2 Lemon Pepper Ahi Tuna Recipes

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**Lemon Pepper Ahi Tuna: A Delightful Culinary Journey**

Embark on a tantalizing culinary adventure with our exquisite Lemon Pepper Ahi Tuna recipes. These culinary creations offer a delightful interplay of flavors and textures, sure to captivate your taste buds. From the classic Lemon Pepper Ahi Tuna Steak, bursting with citrusy and peppery goodness, to the innovative Ahi Tuna Poke Bowl, brimming with vibrant colors and textures, our recipes cater to diverse tastes and preferences. Prepare to savor the delicate, melt-in-your-mouth texture of ahi tuna, expertly seasoned with a zesty blend of lemon and pepper, complemented by an array of tantalizing sides and sauces. Whether you're seeking a quick and easy weeknight meal or a special dish to impress your guests, our Lemon Pepper Ahi Tuna recipes are guaranteed to deliver an unforgettable dining experience.

Let's cook with our recipes!

ROSEMARY-LEMON GRILLED AHI



Rosemary-Lemon Grilled Ahi image

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 1h50m

Yield 4 servings

Number Of Ingredients 8

6 lemons, cut in 1/2
Salt and freshly ground black pepper
2 teaspoons finely chopped garlic
2/3 cup extra-virgin olive oil
1/3 cup fresh rosemary leaves, chopped
4 rosemary sprigs (about 6 to 8 inches long) or wood or metal skewers
4 center-cut ahi tuna steaks (about 5 ounces each), cut into blocks 3/4 to 1-inch thick
Salt and freshly ground black pepper

Steps:

  • Preheat broiler. Place lemons, cut side up, in a small, non-aluminum flameproof baking dish and sprinkle with salt and pepper. Roast, about 6 inches below the heat, until very soft, about 20 minutes. The tops will darken and caramelize. Let cool in the baking dish.
  • Squeeze the lemon pulp and juice and scrape all the cooking juices from the baking dish into a strainer supported over a bowl. Force it through and add garlic. Whisk in rosemary and extra-virgin olive oil. Keeps up to 1 week refrigerated in a tightly sealed container.
  • Soak rosemary or wooden skewers in water to cover 1 to 2 hours.
  • Preheat grill or broiler. Skewer 2 tuna pieces lengthwise on each rosemary sprig and brush with marinade. Season with salt and pepper and grill, turning once or twice, to medium rare, 8 to 10 minutes, depending on heat. Serve immediately.

LEMON PEPPER TUNA



Lemon Pepper Tuna image

This is very quick and easy but extremely tasty. I sometimes like to substitute the Dijon mustard with Coleman's English Mustard for a really HOT taste. Lemon thyme is also nice used in place of the chives.

Provided by Zoe4782

Categories     Tuna

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

4 tuna steaks, 3/4 inch thick
1/2 cup stock
1/2 teaspoon salt
1/2 tablespoon lemon juice
1/2 teaspoon black pepper, coarse ground
1 tablespoon Dijon mustard, country style
1 tablespoon oil
1 tablespoon chives, finely chopped

Steps:

  • Season both sides of tuna.
  • Heat oil in frying pan over medium-high heat.
  • Add tuna; cook for about 8 minutes, until tuna is browned on the outside, but slightly pink on the inside.
  • Remove tuna from the pan.
  • To same pan, add stock and lemon juice and heat the mixture to boiling point.
  • Remove from heat.
  • Add mustard and chives and stir.
  • Pour sauce over tuna.
  • Serve immediately.

Nutrition Facts : Calories 33.9, Fat 3.6, SaturatedFat 0.5, Sodium 333.4, Carbohydrate 0.6, Fiber 0.2, Sugar 0.1, Protein 0.2

Tips:

  • To ensure the freshest tuna, choose sashimi-grade tuna steaks or fillets. Fresh tuna should have a vibrant red color and a firm texture.
  • Slice the tuna steaks or fillets against the grain for a more tender texture. Slicing against the grain breaks down the muscle fibers, making the tuna more tender and easier to chew.
  • Marinate the tuna steaks or fillets in a mixture of lemon juice, olive oil, garlic, salt, and pepper for at least 30 minutes before cooking. The marinade will help to flavor the tuna and keep it moist during cooking.
  • Sear the tuna steaks or fillets over high heat for 2-3 minutes per side, or until cooked to your desired doneness. Ahi tuna is typically served rare or medium-rare, but you can cook it longer if you prefer.
  • Serve the seared tuna steaks or fillets immediately with your favorite sides, such as grilled vegetables, rice, or salad. You can also top the tuna with a lemon pepper sauce or a citrus vinaigrette.

Conclusion:

Lemon pepper ahi tuna is a delicious and healthy dish that can be prepared in just a few minutes. The combination of lemon, pepper, and garlic gives the tuna a bright and flavorful taste, while the searing process helps to create a crispy outer layer and a tender, juicy interior. Whether you're serving it as an appetizer or a main course, lemon pepper ahi tuna is sure to be a hit with your family and friends.

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