**Lemon Oregano Chicken Skewers: A Delightful and Flavorful Mediterranean Treat**
Embark on a culinary journey to the sun-kissed shores of the Mediterranean with our tantalizing Lemon Oregano Chicken Skewers. These succulent skewers are a delightful symphony of flavors that will transport your taste buds to a vibrant and aromatic realm. Marinated in a delectable blend of lemon, oregano, garlic, and olive oil, the tender chicken pieces are grilled to perfection, resulting in a juicy and flavorful experience. Accompanied by a selection of enticing recipes, this dish promises a delightful and unforgettable dining experience. From a refreshing Lemon Oregano Dressing to a zesty Tzatziki Sauce, these recipes elevate the chicken skewers to new heights of culinary excellence. So, gather your ingredients, fire up the grill, and prepare to indulge in a Mediterranean feast that will leave you craving for more.
LEMON CHICKEN SKEWERS
This easy-to-assemble recipe, with tender chunks of chicken and garden-fresh veggies, is always a hit at parties. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first nine ingredients; set aside 1/4 cup for basting. Pour half into a large bowl. Add chicken; turn to coat. Pour the remaining marinade into another large bowl. Add the zucchini, onions and tomatoes; turn to coat. Cover and refrigerate chicken and vegetables for up to 4 hours or overnight., Drain and discard marinade. Alternately thread chicken and vegetables onto metal or soaked wooden skewers. Grill, covered, over medium heat for 6 minutes on each side or until chicken juices run clear, basting occasionally with reserved marinade.
Nutrition Facts : Calories 219 calories, Fat 6g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 278mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
LEMON AND OREGANO POUNDED CHICKEN
Provided by Giada De Laurentiis
Categories main-dish
Time 4h30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a large resealable plastic bag, add the lemon zest and juice, oregano, 1 1/4 teaspoons salt and 1 tablespoon of the oil. Massage the bag to combine the ingredients. Add the chicken breasts, seal the bag and massage the marinade evenly into the chicken. Lay the bag flat with the chicken breasts all flat in the bag and let the air out of the bag. Using a small skillet, flat mallet or even the heel of your hand, pound the chicken to flatten slightly. It should be 1/2 to 3/4 inch thick. Marinate in the refrigerator for at least 4 hours and up to 10 hours.
- Remove the chicken from the refrigerator 15 minutes before cooking.
- Heat a large skillet over medium-high heat. Add the remaining 1 tablespoon oil to the hot skillet and swirl to coat the bottom. Add the chicken, smooth side down, and place something heavy on top of the chicken (a brick wrapped in aluminum foil or small cast-iron skillet works well here). Cook until deep golden brown on the first side, about 5 minutes. Remove the weight and flip the chicken. Continue to cook on the second side until it is firm to the touch and an instant-read thermometer inserted in the thickest part reads 160 degrees F, about 5 minutes more. Remove to a plate to rest. Add 1/3 cup of water to the skillet to deglaze. Pour the juices over the rested chicken to serve.
OREGANO-LEMON CHICKEN
This recipe is easy and always a crowd pleaser!
Provided by samanathon
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
- Place chicken breast halves into prepared baking dish. Whisk lemon juice, honey, olive oil, garlic, and oregano together in a bowl and pour the mixture over chicken breasts.
- Bake in the preheated oven until chicken is no longer pink inside, the juices run clear, and an instant-read meat thermometer inserted into the thickest part of a breast reads 180 degrees F (80 degrees C), about 45 minutes. Baste chicken with pan juices every 15 minutes while baking.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 7.2 g, Cholesterol 117.2 mg, Fat 6.9 g, Fiber 0.3 g, Protein 44.3 g, SaturatedFat 1.6 g, Sodium 96.6 mg, Sugar 6 g
CHICKEN, TOMATO AND BREAD CUBES WITH LEMON-OREGANO MARINADE
Who says kebabs are only for meat and veggies? Grilled cubes of bread soak up all the delicious flavors of the chicken, tomatoes, and marinade. Best of all, this dinner recipe takes less than an hour start to finish.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 50m
Number Of Ingredients 7
Steps:
- Combine oil, lemon juice, oregano, and 1 teaspoon salt and 1/2 teaspoon pepper. Reserve and refrigerate about 1/4 cup of marinade. Transfer remaining marinade to a zip-top bag and add chicken and toss to coat. Refrigerate 8 hours (or up to overnight).
- Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. Thread some skewers with chicken, others with tomatoes, and others with bread. Season with salt and pepper. Grill bread skewers for about 3 minutes, tomato skewers for 3 to 6 minutes, and chicken skewers for 12 to 15 minutes, turning all skewers frequently and brushing with reserved marinade.
Tips:
- Choose the right chicken. Boneless, skinless chicken breasts or thighs are both good choices for these skewers. If you're using chicken breasts, be sure to pound them thin so they cook evenly.
- Marinate the chicken. Marinating the chicken in a mixture of olive oil, lemon juice, oregano, garlic, and salt and pepper will help to infuse it with flavor and keep it moist during cooking.
- Skewer the chicken. Thread the chicken pieces onto skewers, alternating them with lemon wedges and oregano sprigs.
- Cook the skewers over medium heat. This will help to prevent the chicken from drying out.
- Baste the skewers with the marinade. Basting the skewers with the marinade while they're cooking will help to keep them moist and flavorful.
- Serve the skewers hot. Serve the skewers hot off the grill, garnished with fresh oregano and lemon wedges.
Conclusion:
Lemon oregano chicken skewers are a delicious and easy-to-make summer meal. They're perfect for a backyard barbecue or a weeknight dinner. The chicken is juicy and flavorful, and the lemon and oregano add a bright, citrusy flavor. These skewers are sure to be a hit with everyone who tries them!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #preparation #very-low-carbs #dietary #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something
You'll also love