Best 4 Lemon Millet Pilaf Recipes
Embark on a culinary journey to savor the delightful flavors of Lemon Millet Pilaf, a delectable dish that combines the nutty goodness of millet with the vibrant zest of lemon. This article presents a collection of carefully curated recipes that cater to various dietary preferences, including vegan, gluten-free, and low-carb options. Explore the versatility of millet as it takes center stage in each recipe, complemented by a symphony of aromatic spices, zesty citrus, and an array of colorful vegetables. Discover the perfect Lemon Millet Pilaf recipe that tantalizes your taste buds and nourishes your body.
The article features a diverse range of recipes that cater to different dietary needs and taste preferences. The classic Lemon Millet Pilaf recipe forms the cornerstone of this collection, offering a harmonious blend of tangy lemon, aromatic herbs, and fluffy millet. For those seeking a vegan and gluten-free alternative, the Vegan Lemon Millet Pilaf delights with its vibrant flavors and wholesome ingredients. Health-conscious individuals will appreciate the Low-Carb Lemon Millet Pilaf, which showcases the power of cauliflower rice in creating a guilt-free pilaf experience. And for those with a penchant for vibrant flavors, the Mediterranean Lemon Millet Pilaf is a culinary masterpiece that brings together the vibrant essence of the Mediterranean region.
Each recipe within this article is carefully crafted to ensure a delightful culinary experience. The detailed instructions guide you through the cooking process, ensuring success even for novice cooks. Discover the art of preparing fluffy millet, infusing it with aromatic spices, and achieving the perfect balance of tangy lemon and zesty herbs. The recipes also provide valuable insights into the nutritional benefits of millet, highlighting its richness in fiber, protein, and essential vitamins.
As you embark on this culinary adventure, let the vibrant flavors of Lemon Millet Pilaf tantalize your taste buds and nourish your body. With its versatility and adaptability, this dish promises a satisfying meal that caters to various dietary needs and preferences. Whether you're a seasoned cook or just starting your culinary journey, the recipes in this article will undoubtedly inspire you to create a delicious and memorable Lemon Millet Pilaf experience.
EASY LEMON RICE PILAF
This creamy rice dish is the perfect side choice for fish. The subtle lemon and creamy Parmesan give it a robust and memorable flavor. Double delicious when used with jasmine rice! Guaranteed you'll be asked to make it again and again!
Provided by LemonLush
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 48m
Yield 6
Number Of Ingredients 9
Steps:
- Combine egg yolks, cream, lemon juice, and lemon zest in a bowl; whisk thoroughly.
- Melt butter in a saucepan over medium-high heat. Add rice; cook, stirring constantly, until opaque, 3 to 4 minutes. Add chicken broth; stir quickly. Bring to a boil. Reduce heat to low. Cover and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Fold lemon-cream mixture into the rice; mix well. Stir in Parmesan cheese and parsley.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 40.2 g, Cholesterol 98 mg, Fat 10.2 g, Fiber 0.7 g, Protein 6.3 g, SaturatedFat 5.8 g, Sodium 667.6 mg, Sugar 0.8 g
LEMON RICE PILAF
No need to buy premade pilaf mix when you can easily make your own in 20 minutes. The lemon zest adds a welcome burst of tang. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cook rice according to package directions. Meanwhile, in a large skillet, heat butter over medium heat. Add celery and onions; cook until tender. Add rice, lemon zest, salt and pepper; toss lightly. Cook until heated through.
Nutrition Facts : Calories 155 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 454mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
LEMON MILLET PILAF
This delicious millet pilaf side dish gets an extra hint of zesty flavor from grated lemon peel.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- In 2-quart saucepan, heat broth, water and onion powder to boiling. Stir in millet, rice and corn; reduce heat.
- Cover and simmer 15 to 20 minutes or until millet and rice are tender and liquid is absorbed. Stir in parsley and lemon peel. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 0 g, TransFat 0 g
LEMONY MILLET PILAF
Make and share this Lemony Millet Pilaf recipe from Food.com.
Provided by sprinkledpink
Categories Grains
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium saucepan heat the olive oil over medium heat and add the onion, celery, and garlic, salt and pepper. Cook until vegetables softened and fragrant, about 8 minutes. Add the millet; stir well to coat the grains in oil and cook about 1 minute more. Add broth, lemon juice, and sun-dried tomatoes. Bring to a simmer, cover, and reduce heat to low. Let cook for 20-25 minutes until all the liquid is absorbed, adding a little extra water or broth if it looks as though it is getting too dry. Remove from the heat and let sit 10 minutes until grains are tender. Fluff with a fork and serve.
Nutrition Facts : Calories 198.8, Fat 4.5, SaturatedFat 0.8, Sodium 409.1, Carbohydrate 33.6, Fiber 4.3, Sugar 2.7, Protein 6.9
Tips:
- Choose the right type of millet. For this recipe, it is recommended to use hulled millet, as it cooks faster and has a milder flavor compared to unhulled millet.
- Rinse the millet thoroughly before cooking. This will help to remove any impurities and excess starch.
- Toast the millet in a dry skillet over medium heat for a few minutes. This will help to bring out the nutty flavor of the millet.
- Use a flavorful broth. Vegetable broth or chicken broth can be used, depending on your preference. A flavorful broth will help to add depth of flavor to the pilaf.
- Add aromatics and spices to the pilaf. Onion, garlic, and cumin are commonly used in lemon millet pilaf. You can also add other spices, such as coriander, turmeric, or paprika, to taste.
- Cook the pilaf according to the package directions. The cooking time may vary depending on the type of millet used.
- Fluff the pilaf with a fork before serving. This will help to separate the grains and make the pilaf light and fluffy.
Conclusion:
Lemon millet pilaf is a delicious and versatile dish that can be served as a side dish or main course. It is a good source of fiber, protein, and vitamins. This recipe is easy to follow and can be customized to your liking. So next time you are looking for a healthy and flavorful dish to serve, give lemon millet pilaf a try!
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