Best 2 Lemon Maple Squash Recipes

**Lemon Maple Squash: A Sweet and Savory Delight**

Lemon maple squash is a delectable dish that combines the vibrant flavors of lemon, maple syrup, and roasted squash. This tantalizing dish is not only visually appealing with its caramelized exterior and tender, vibrant orange interior, but it also offers a harmonious blend of sweet and savory notes that will leave your taste buds dancing. Prepared with wholesome ingredients, including butternut squash, olive oil, zesty lemon, maple syrup, aromatic cinnamon, and a pinch of salt, this dish is a culinary masterpiece that can be enjoyed as a side dish or as a vegan main course. Additionally, we have curated a collection of complementary recipes to elevate your dining experience. From the tangy Lemon Maple Brussels Sprouts to the refreshing Lemon Maple Vinaigrette, these recipes are designed to tantalize your palate and provide a delightful culinary journey.

Let's cook with our recipes!

LEMON-MAPLE SQUASH

Lemon-Maple Squash image

Provided by Food Network Kitchen

Categories side-dish

Time 1h

Yield 8 servings

Number Of Ingredients 0

Ingredients

Steps:

Slice 4 pounds butternut or calabaza squash into thick wedges and remove the seeds. Place cut-side up in a baking dish. Combine 1/3 cup maple syrup, 1/3 cup water, the zest and juice of 1 lemon, 1/2 teaspoon red pepper flakes, and a pinch each of salt and pepper; pour over the squash and dot with 4 tablespoons butter. Bake 20 minutes at 350, then flip the squash and bake until caramelized and tender, 25 more minutes, basting halfway through.
Calories: 161; Total Fat: 6 grams; Saturated Fat: 4 grams; Protein: 2 grams; Total carbohydrates: 29 grams; Sugar: 11 grams; Fiber: 3.5 grams; Cholesterol: 15 milligrams; Sodium: 46 milligrams

Nutrition Facts : Calories 161 calorie, Fat 6 grams, SaturatedFat 4 grams, Cholesterol 15 milligrams, Sodium 46 milligrams, Carbohydrate 29 grams, Fiber 3.5 grams, Protein 2 grams, Sugar 11 grams

LEMON-MAPLE BUTTERNUT SQUASH

Lemon-Maple Butternut Squash image

"My mother discovered this healthy recipe that's become a family favorite. We enjoy its bright color, smooth texture and flavorful combination of tangy lemon and sweet maple," says Barbara Ballast, Grand Rapids, Michigan. A teacher who lives to cook and bake, Barbara dreams of having her own catering service one day.

Provided by Taste of Home

Categories Side Dishes

Time 1h5m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 butternut squash (about 2-1/2 pounds)
1/4 cup water
1/4 cup maple syrup
1 tablespoon butter, softened
1/2 teaspoon grated lemon zest
1 tablespoon lemon juice

Steps:

Preheat oven to 350°. Halve squash lengthwise; discard seeds. Place squash in an ungreased 13x9-in. baking dish, cut side down. Add water., Bake, covered, until squash is tender, 50-60 minutes. Cool slightly. Scoop out pulp and place in a large bowl. Add remaining ingredients; beat until smooth.

Nutrition Facts :

Tips:

For the best flavor, choose butternut squash that is firm and heavy for its size.
If you don't have maple syrup, you can substitute another type of sweetener, such as honey or brown sugar.
To make the squash even more flavorful, you can add a pinch of cinnamon or nutmeg.
If you are short on time, you can skip the roasting step and simply microwave the squash until it is tender.
Lemon-maple squash can be served as a side dish or as a main course. It is also a great addition to salads, sandwiches, and wraps.

Conclusion:

Lemon-maple squash is a delicious and versatile dish that can be enjoyed by people of all ages. It is a healthy and flavorful way to add more vegetables to your diet. With its sweet and tangy flavor, lemon-maple squash is sure to become a favorite in your home.