Best 2 Lemon Herb Quinoa Recipes
Immerse yourself in a culinary journey with our delectable Lemon Herb Quinoa, a vibrant and flavorful dish that tantalizes your taste buds. This protein-packed grain salad boasts a symphony of zesty lemon, aromatic herbs, and a medley of crisp vegetables, all harmoniously blended together. As you embark on this recipe, you'll discover a collection of variations that cater to diverse dietary preferences and culinary inclinations. From a classic vegetarian version bursting with garden-fresh produce to a protein-boosted edition featuring succulent grilled chicken, each recipe promises a unique and satisfying experience. Allow your senses to be captivated by the vibrant colors and enticing aromas that define this extraordinary dish.
**Variations of Lemon Herb Quinoa:**
1. **Classic Lemon Herb Quinoa (Vegetarian):** Savor the natural goodness of quinoa, combined with a refreshing blend of lemon juice, herbs, and crisp vegetables. This meatless marvel is a symphony of flavors and textures that will leave you feeling nourished and revitalized.
2. **Lemon Herb Quinoa with Grilled Chicken:** Elevate your quinoa salad with tender and juicy grilled chicken. The smoky, savory notes of the chicken perfectly complement the bright and tangy flavors of the lemon-herb dressing. This protein-packed dish is a satisfying and balanced meal that will keep you energized throughout the day.
3. **Lemon Herb Quinoa with Salmon:** Experience a delightful fusion of flavors with this recipe that combines quinoa, succulent salmon, and a zesty lemon-herb dressing. The rich and flaky salmon adds a luxurious touch to the dish, making it perfect for a special occasion or a healthy weeknight dinner.
4. **Lemon Herb Quinoa with Shrimp:** Dive into a seafood sensation with this tantalizing recipe featuring succulent shrimp, tossed in a vibrant lemon-herb dressing and paired with fluffy quinoa. The delicate sweetness of the shrimp harmonizes beautifully with the tangy and aromatic flavors, creating a dish that will transport your taste buds to the Mediterranean.
5. **Lemon Herb Quinoa with Roasted Vegetables:** Indulge in a symphony of roasted vegetables and quinoa, tossed in a tangy lemon-herb dressing. This colorful dish is a celebration of nature's bounty, showcasing the vibrant flavors of roasted bell peppers, zucchini, broccoli, and carrots.
LEMON HERB QUINOA
My family is turning to quinoa more and more these days. It's a super grain that's packed with protein and vitamins. Plus, it can be paired with any kind of main course. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, bring water to a boil. Add quinoa and 1/4 teaspoon salt. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. , Remove from the heat. Add the basil, cilantro, mint, lemon zest and remaining salt; fluff with a fork.,
Nutrition Facts : Calories 160 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 304mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
LEMON HERB QUINOA
A light yet flavorful quinoa dish that goes great with fish or chicken! I invented it on-the-fly one day when I couldn't find quite what I was looking for. For a stronger flavor, add extra lemon juice and herbs. For a more al dente quinoa, remove the lid half way through the cooking time and continue to cook uncovered until most of the water is absorbed.
Provided by MellyG
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Stir water, quinoa, lemon juice, lemon zest, parsley, basil, garlic, and seasoning blend together in a saucepan. Bring to a boil; reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, about 20 minutes. Let rest, covered, for 5 minutes; fluff with a fork.
Nutrition Facts : Calories 109.4 calories, Carbohydrate 20.5 g, Fat 1.8 g, Fiber 2.9 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 81.6 mg
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your quinoa dish.
- Rinse the quinoa thoroughly before cooking. This will remove any bitter saponins that may be present.
- Cook the quinoa according to the package directions. This will ensure that it is cooked properly.
- Fluff the quinoa with a fork before serving. This will help to separate the grains and make it light and fluffy.
- Add your favorite herbs and spices to the quinoa. This will help to give it a unique flavor.
- Serve the quinoa as a side dish or main course. It can also be used in salads, soups, and casseroles.
Conclusion:
Lemon herb quinoa is a delicious, healthy, and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a good source of protein, fiber, and vitamins. It is also a gluten-free and vegan dish. With so many ways to prepare it, there is sure to be a lemon herb quinoa recipe that everyone will enjoy.
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