Kick-start your day with a refreshing and revitalizing Lemon Ginger Water, a delightful blend of zesty lemon and aromatic ginger. This simple yet powerful drink is packed with nutrients, antioxidants, and anti-inflammatory properties to boost your overall well-being. Discover three variations of this invigorating beverage: the classic Lemon Ginger Water, a refreshing Cucumber Lemon Ginger Water, and a zesty Lemon Ginger Water with Honey. Each recipe offers a unique twist on this timeless combination, ensuring a delightful experience with every sip.
**1. Classic Lemon Ginger Water:**
Savor the traditional Lemon Ginger Water, a timeless recipe that combines the vibrant flavors of lemon and ginger. This classic drink is a symphony of sour and spicy notes, providing a refreshing and invigorating start to your day.
**2. Cucumber Lemon Ginger Water:**
Elevate your hydration with Cucumber Lemon Ginger Water, a refreshing twist on the classic recipe. The addition of crisp cucumber slices imparts a cooling and hydrating element, while the lemon and ginger add a zesty kick. This invigorating drink is perfect for a hot summer day or as a post-workout refreshment.
**3. Lemon Ginger Water with Honey:**
Indulge in the soothing and flavorful Lemon Ginger Water with Honey, a comforting variation that combines the tangy citrus and spicy ginger with a touch of natural sweetness. Honey adds a subtle sweetness that balances the tartness of the lemon and the sharpness of the ginger, creating a harmonious and satisfying beverage.
Whichever variation you choose, Lemon Ginger Water is a delicious and healthy addition to your daily routine. Embrace the revitalizing power of this invigorating drink and experience the myriad health benefits it has to offer.
LEMON-GINGER WATER
This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.
Provided by France C
Categories Drinks Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
- Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.
Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g
LEMON, GINGER, AND CINNAMON FLAVORED WATER
This is a healthy alternative to flavored bottled water for just pennies per serving.
Provided by djalbers
Categories Drinks Recipes
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Wash lemons and ginger. Slice lemons; peel and thinly slice ginger. Place lemon slices, ginger slices, and cinnamon sticks in a large pitcher; fill container with water. Store in refrigerator.
Nutrition Facts : Calories 4.6 calories, Carbohydrate 2 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.2 g, Sodium 7.7 mg
LEMON, GINGER AND TURMERIC INFUSED WATER
This turmeric, lemon, ginger water is a fantastic pick-me-up when you're feeling a little under the weather or find yourself in need of a health boost. Turmeric is commonly used in Indian cuisines, and studies indicate it's chock full of antioxidants.
Provided by Taste of Home
Time 5m
Number Of Ingredients 4
Steps:
- Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours.
Nutrition Facts :
Tips:
- Use fresh ginger and lemon for the best flavor.
- If you don't have fresh ginger, you can use 1/4 teaspoon of ground ginger.
- You can add honey or stevia to taste.
- If you want a refreshing drink, serve the lemon-ginger water chilled.
- You can also add mint leaves or cucumber slices for extra flavor.
Conclusion:
Lemon-ginger water is a refreshing, healthy drink that can be enjoyed by people of all ages. It's a great way to stay hydrated and get your daily dose of vitamin C and antioxidants. Drinking lemon-ginger water can also help to boost your metabolism, improve your digestion, and reduce inflammation. So next time you're looking for a healthy and refreshing drink, reach for a glass of lemon-ginger water.
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