Best 3 Lemon Garlic Brussels Sprouts Recipes
Roasted Lemon Garlic Brussels Sprouts: A Delightful Medley of Flavors
Roasted Lemon Garlic Brussels Sprouts is a delectable dish that tantalizes the taste buds with its perfect blend of savory, tangy, and slightly sweet flavors. These bite-sized gems are a culinary delight, featuring crispy exteriors that yield to tender, flavorful interiors. Infused with a vibrant marinade of lemon, garlic, olive oil, and a touch of honey, these roasted Brussels sprouts are elevated from ordinary to extraordinary. Whether you're seeking a healthy side dish, a nutritious snack, or a flavorful addition to your holiday spread, this recipe delivers on all fronts.
In addition to the classic Roasted Lemon Garlic Brussels Sprouts, this article also presents a variety of tempting variations, each offering a unique twist on this beloved dish. From the zesty kick of Lemon Garlic Parmesan Brussels Sprouts to the smoky allure of Balsamic Roasted Brussels Sprouts with Bacon, there's a recipe here to suit every palate. And for those seeking a healthier alternative, Air Fryer Lemon Garlic Brussels Sprouts offer a guilt-free indulgence without compromising on taste.
So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more. With its ease of preparation and explosion of flavors, Roasted Lemon Garlic Brussels Sprouts is sure to become a staple in your kitchen.
PAN-ROASTED CHICKEN WITH LEMON-GARLIC BRUSSELS SPROUTS AND POTATOES
A delicious one-pan dinner that tastes like you cooked all day but only takes a small amount of hands-on time. Great flavor and easy clean-up! We make extra sprouts, my family loves them.
Provided by LAMBR
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h20m
Yield 4
Number Of Ingredients 11
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until lightly browned but still soft, about 5 minutes. Drain the bacon slices on a paper towel-lined plate.
- Preheat an oven to 450 degrees F (230 degrees C).
- Coat a large baking dish or cast iron skillet with 1 tablespoon olive oil.
- Arrange lemon slices in a single layer on the bottom of the baking dish.
- Stir remaining 5 tablespoons olive oil, lemon juice, garlic, kosher salt, and black pepper together in a large bowl.
- Toss Brussels sprouts in lemon juice mixture to coat; transfer to the prepared baking dish with a slotted spoon, draining excess liquid back into the bowl.
- Place bacon on top of the Brussels sprouts.
- Toss potatoes in the same lemon juice mixture used for the Brussels sprouts.
- Remove potatoes with slotted spoon and arrange along the inside edge of the baking dish.
- Coat chicken breast halves thoroughly in the remaining lemon mixture.
- Place chicken breasts skin-side up in the skillet; pour any remaining lemon juice mixture over chicken.
- Bake in the preheated oven until chicken no longer pink at the bone and the juices run clear, about 60 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 795 calories, Carbohydrate 61.4 g, Cholesterol 136.5 mg, Fat 36.4 g, Fiber 8.1 g, Protein 56.9 g, SaturatedFat 7.5 g, Sodium 830.7 mg, Sugar 5 g
LEMON-GARLIC BRUSSELS SPROUTS
Even lifelong Brussels sprouts haters love these! For a heartier dish, sometimes I add crumbled bacon. -Jan Roberts, San Pedro, California
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Cut an "X" in the core of each Brussels sprout. Place in a shallow baking pan coated with cooking spray. Drizzle with oil and lemon juice; sprinkle with salt, garlic powder and pepper., Bake, uncovered, at 400° for 20-25 minutes or until tender, stirring once. Sprinkle with cheese.
Nutrition Facts : Calories 91 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 366mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
BRUSSELS SPROUTS WITH GARLIC AND LEMON
If you like garlic & lemon, here is a very nice way serve a great favorite of mine, Brussels sprouts.
Provided by Sydney Mike
Categories Lemon
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan over a medium setting, heat the oil, then add garlic & cook about 30 seconds, or until fragrant, then reduce heat to low & add Brussels sprout leaves & cores.
- Cook, stirring often, for about 10 minutes, or until Brussels sprouts soften & just start to brown.
- Add 2 tablespoons of water, then cover & cook another 5 minutes or until cores are tender.
- Season with lemon pepper, (salt, if using) & the lemon zest., before serving.
Tips:
- Trim and halve Brussels sprouts: Cut off the stem end and any wilted outer leaves. Halve the Brussels sprouts lengthwise.
- Use a large skillet: This will help the Brussels sprouts cook evenly and prevent them from overcrowding.
- Don't overcrowd the skillet: If you're cooking a lot of Brussels sprouts, cook them in batches so that they have enough room to brown.
- Cook the Brussels sprouts over medium-high heat: This will help them get a nice sear and prevent them from becoming mushy.
- Stir the Brussels sprouts occasionally: This will help them cook evenly.
- Add the lemon juice and garlic towards the end of cooking: This will help preserve their flavor.
- Season with salt and pepper to taste: Add salt and pepper to taste, depending on your preference.
- Serve immediately: Roasted Brussels sprouts are best served immediately, while they're still hot and crispy.
Conclusion:
These lemon garlic Brussels sprouts are a delicious and healthy side dish that is perfect for any occasion. They're easy to make and can be roasted in the oven or cooked on the stovetop. The lemon and garlic add a bright and flavorful touch to the Brussels sprouts, making them a great addition to any meal. Whether you're serving them as a side dish for dinner or as a healthy snack, these lemon garlic Brussels sprouts are sure to be a hit!
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