**Lemon Garlic Broccolini: A Delightful Medley of Flavors**
Prepare to tantalize your taste buds with the delectable Lemon Garlic Broccolini dish, a vibrant and flavorful side dish that will elevate any meal. This recipe offers a symphony of zesty lemon, aromatic garlic, and crisp-tender broccolini, all coming together in a delightful harmony of flavors. Whether you're looking for a quick and easy weeknight side or a vibrant addition to your next dinner party, this Lemon Garlic Broccolini recipe has you covered. With its minimal ingredients and effortless preparation, this dish is perfect for busy home cooks and culinary enthusiasts alike. Discover the secrets to creating this delectable side dish, along with variations and serving suggestions, in the comprehensive recipe guide below.
EASY LEMON AND GARLIC BROCCOLI
This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.
Provided by Upagainstawall
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
- While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g
LEMON BROCCOLINI
Provided by Ellie Krieger
Categories side-dish
Time 15m
Yield 6 servings, serving size 3/4 cup
Number Of Ingredients 6
Steps:
- Wash and trim the broccolini and steam for 5 minutes, until it is crisp yet tender. Drain.
- In a small bowl, whisk together the oil, zest, lemon juice, salt and pepper. Drizzle the dressing over the broccolini and toss to coat.
GRILLED LEMON BROCCOLINI
Broccolini's mild sweetness paired with tangy lemon juice make this easy grilled recipe one you'll keep coming back to. Broccolini doesn't take long to grill and is best eaten with the stems slightly crispy and the florets with a slight char. For extra smoky flavor, used smoked salt.
Provided by France C
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk oil, lemon juice, salt, garlic powder, and black pepper together in a small bowl. Trim about 1/4 inch off the bottoms of the broccolini and remove any leaves.
- Brush broccolini with some of the oil mixture. Place on the grate and grill for 7 to 9 minutes, turning every 2 to 3 minutes, brushing on more oil mixture. Remove to a platter and sprinkle with Asiago cheese.
Nutrition Facts : Calories 136.8 calories, Carbohydrate 11 g, Cholesterol 6 mg, Fat 8.8 g, Fiber 2.6 g, Protein 6.1 g, SaturatedFat 2.1 g, Sodium 407 mg, Sugar 2.8 g
ROASTED BROCCOLINI AND LEMON WITH PARMESAN
Dumping cheese onto something, roasting it and calling it genius isn't the most original thought, but it's worth mentioning how wonderful this recipe is. Maybe it's the caramelized, jammy slices of lemon or maybe it's the almost burnt, crisp, frilly ends of tender broccolini. Whatever it is, a version of this is worthy of every dinner party. While there is something special about the broccolini here (nothing compares to the tender stalks and those wispy ends), this technique also works with root vegetables like carrots, potatoes and parsnips, as well as other brassicas like cauliflower and brussels sprouts. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)
Provided by Alison Roman
Categories vegetables, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
- Sprinkle with Parmesan and roast until the broccolini is bright green, starting to char and the cheese is golden brown, 10 to 15 minutes.
- Remove from the oven, squeeze the remaining half of the lemon over the top and serve.
Nutrition Facts : @context http, Calories 274, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 17 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 810 milligrams, Sugar 6 grams
LEMON GARLIC BROCCOLINI
If you are looking for the perfect side dish that pairs well with everything, this lemon garlic broccolini is it! It's seasoned with delicious flavors and roasted to perfection!
Provided by Alyssa Rivers
Categories Side Dish
Time 15m
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees Fahrenheit. Lay the broccolini on a baking sheet lined with parchment paper.
- In a small bowl whisk together olive oil, lemon juice, garlic, grated parmesan, and salt and pepper. Pour the mixture over the broccolini and rub it in to coat it completely.
- Bake it for 10-15 minutes or until it's tender and crispy.
Nutrition Facts : Calories 115 kcal, Carbohydrate 6 g, Protein 3 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 55 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving
ROASTED GARLIC LEMON BROCCOLI
I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.
Provided by NERDYCHEESECAKE
Categories Side Dish Vegetables Broccoli
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
- Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.
Nutrition Facts : Calories 49.3 calories, Carbohydrate 7 g, Fat 1.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 326.5 mg, Sugar 1.7 g
Tips:
- Choose the right broccolini: Look for broccolini that is bright green and has tightly closed florets. Avoid broccolini that is wilted or has yellowing leaves.
- Prepare the broccolini properly: Wash the broccolini thoroughly and trim the tough ends. Cut the broccolini into 2-3 inch pieces.
- Cook the broccolini quickly: Broccolini is best when cooked quickly over high heat. This will help to preserve its鮮豔的綠色color and crisp texture.
- Season the broccolini well: Broccolini has a mild flavor, so it is important to season it well. Lemon, garlic, and Parmesan cheese are all classic seasonings that pair well with broccolini.
- Serve the broccolini immediately: Broccolini is best served immediately after it is cooked. This will help to preserve its flavor and texture.
Conclusion:
Lemon Garlic Broccolini is a quick, easy, and healthy side dish that can be enjoyed by people of all ages. It is a great way to add more vegetables to your diet, and it is also a delicious and versatile dish that can be served with a variety of main courses. With its bright green color, crisp texture, and tangy lemon-garlic flavor, Lemon Garlic Broccolini is sure to be a hit at your next meal. So next time you're looking for a healthy and delicious side dish, give Lemon Garlic Broccolini a try. You won't be disappointed!
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