Best 20 Lemon Fish Recipes

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Indulge in a culinary journey with our tantalizing Lemon Fish recipes, a symphony of flavors that will tantalize your taste buds. From the classic Lemon Butter Sauce, a timeless favorite that elevates the delicate flavors of fish with its rich, buttery tang, to the zesty Lemon Caper Sauce, a vibrant blend of lemon, capers, and fresh herbs that adds a Mediterranean flair to your dish.

For those seeking a lighter option, the Lemon and Dill Sauce offers a refreshing twist, combining the bright citrus notes of lemon with the aromatic freshness of dill. And for a touch of spice, the Lemon Pepper Sauce delivers a delightful balance of zesty lemon and piquant pepper, creating a flavor explosion in every bite. Each recipe is carefully crafted to ensure a perfectly cooked fish, flaky and tender, enveloped in a luscious lemon-based sauce that will leave you craving for more.

Here are our top 20 tried and tested recipes!

EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE



Easy Pan Fried Sole Fish With Lemon-Butter Sauce image

This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.

Provided by Kittencalrecipezazz

Categories     Brunch

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

8 sole fillets
1/2 cup flour
1/2 teaspoon seasoning salt (or use white salt, or to taste)
1/4 teaspoon black pepper (or to taste)
7 tablespoons butter
1/4 cup fresh lemon juice
2 tablespoons chopped fresh parsley

Steps:

  • Mix the flour with seasoned salt and pepper in a shallow dish.
  • Dredge the fish fillets in the flour mixture.
  • Heat a large skillet over high heat.
  • Add in about 3 tablespoons butter to the hot skillet.
  • Saute the fillets in 2 batches, cooking on each side (on high heat about 2 minutes per side) or until just cooked through; transfer the fish to a plate to keep warm.
  • Add in the remaining 4 tablespoons butter and cook until golden in colour; add in lemon juice, bring to a boil and add in the parsley.
  • Season the sauce with salt and pepper.
  • Pour the warm sauce over the fish.
  • Serve immediately.

EASY BAKED FISH WITH LEMON



Easy Baked Fish with Lemon image

Very good fish recipe! You can use any kind of fish fillet for this.

Provided by JONILEWIS

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 4

Number Of Ingredients 7

1 serving cooking spray
2 pounds tilapia fillets, cut into serving-sized pieces
1 cup dry seasoned bread crumbs
2 tablespoons dried parsley
2 teaspoons lemon zest
½ teaspoon garlic powder
¼ cup melted butter

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  • Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
  • Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 439.4 calories, Carbohydrate 20.2 g, Cholesterol 113.8 mg, Fat 16.1 g, Fiber 1.6 g, Protein 50.6 g, SaturatedFat 8.3 g, Sodium 383.7 mg, Sugar 1.9 g

FISH WITH LEMON, BUTTER, CAPER SAUCE



Fish With Lemon, Butter, Caper Sauce image

I've been making this "sauce" to serve over fish for years. I like it over simple pan fried fish, but you could serve it over crumbed fish too.

Provided by JustJanS

Categories     Sauces

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

4 fish fillets, your choice (tonight I have shark)
1/4 cup all-purpose flour
salt and pepper
1/4 cup butter
2 tablespoons lemon juice
1 teaspoon lemon zest
2 tablespoons capers
2 tablespoons chopped fresh parsley

Steps:

  • Combine the flour, salt and pepper. Coat the fish in the seasoned flour, shaking off the excess flour. Heat half the butter to foaming over medium high heat in a heavy based pan.
  • Cook the fish to your liking and remove to serving plates.
  • Add the remaining butter, juice, zest, capers and parsley. Heat for a minute then serve over the fish sharing the capers between the plates.

VEAL, CHICKEN, OR FISH FRANCESE WITH LEMON AND WINE



Veal, Chicken, or Fish Francese with Lemon and Wine image

Categories     Bread     Salad     Sauce     Wine     Chicken     Fish     Side     Dinner     Lemon     Veal

Yield 4 servings

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil (EVOO) (twice around the pan)
5 tablespoons unsalted butter
1 1/2 pounds your choice: very thin veal or chicken cutlets or flounder fillets
Salt and freshly ground black pepper
All-purpose flour, for dredging
4 eggs, beaten until frothy
2 pinches of freshly grated or ground nutmeg
1 lemon
1/2 cup dry white wine (a couple of glugs)
2 tablespoons capers, coarsely chopped
3 tablespoons (a small handful) fresh flat-leaf parsley leaves, chopped Crusty bread

Steps:

  • Place a platter in a low oven to warm. Heat a very large nonstick skillet over medium heat. Add 1 tablespoon of the EVOO and 2 tablespoons of the butter to the skillet.
  • Season the meat or fish with salt and pepper. Coat half the meat at a time in flour, then in the eggs, adding each piece directly to the hot fat in the pan. Sauté the cutlets or fillets for 2 to 3 minutes on each side, until golden and puffy. Transfer the cooked meat or fish to the warm platter and repeat with the remaining cutlets or fillets, using the remaining tablespoon of EVOO and 2 more tablespoons of the butter.
  • Once all of the meat or fish has been cooked, add the nutmeg, the juice of half of the lemon, and the white wine to the pan. Scrape up the pan drippings with a whisk. Slice the remaining half lemon into thin disks and add to the sauce. Stir the capers and parsley and the remaining tablespoon of butter into the sauce. Turn off the heat. Shake the pan to combine the sauce. Arrange the lemon slices over the platter, then spoon the sauce evenly over the cutlets or fillets. Serve immediately with crusty bread and greens or spinach.

FISH FILLETS IN LEMON SAUCE



Fish Fillets in Lemon Sauce image

A light, lemony baked fish fillet, with baked potatoes on the side all topped in a sprinkle of dill and parsley. Serve with white rice.

Provided by sue

Categories     Seafood     Fish

Time 1h

Yield 4

Number Of Ingredients 12

4 (4 ounce) cod fillets
3 medium potatoes, peeled and sliced
¼ cup water
¼ cup lemon juice
3 tablespoons olive oil
3 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley
2 cloves garlic, minced
1 teaspoon Dijon mustard
1 teaspoon ground cumin
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place cod and potatoes into the bottom of a baking dish (such as Pyrex®).
  • Mix water, lemon juice, oil, dill, parsley, garlic, Dijon mustard, cumin, salt, and pepper together in a bowl and add to the fish and potatoes. Cover the dish with aluminum foil.
  • Bake in the preheated oven until potatoes are tender, about 35 minutes. Remove foil and continue to bake for 10 minutes more.

Nutrition Facts : Calories 318 calories, Carbohydrate 30.9 g, Cholesterol 41.6 mg, Fat 11.2 g, Fiber 3.9 g, Protein 24 g, SaturatedFat 1.6 g, Sodium 707.7 mg, Sugar 1.7 g

LEMON-BATTER FISH



Lemon-Batter Fish image

Fishing is a popular recreational activity where we live, so folks are always looking for ways to prepare their catches. My husband ranks this as one of his favorites. -Jackie Hannahs, Cedar Springs, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 cups all-purpose flour, divided
1 teaspoon baking powder
3/4 teaspoon salt
1/2 teaspoon sugar
1 large egg, lightly beaten
2/3 cup water
2/3 cup lemon juice, divided
2 pounds perch or walleye fillets, cut into serving-sized pieces
Oil for frying
Lemon wedges, optional

Steps:

  • Combine 1 cup flour, baking powder, salt and sugar. In another bowl, combine egg, water and 1/3 cup lemon juice; stir into dry ingredients until smooth. , Place remaining lemon juice and remaining flour in separate shallow bowls. Dip fillets in lemon juice, then flour, then coat with egg mixture., In a large skillet, heat 1 in. oil over medium-high heat. Fry fillets until golden brown and fish flakes easily with a fork, 2-3 minutes on each side. Drain on paper towels. If desired, serve with lemon wedges.

Nutrition Facts :

EASY LEMON BUTTER SAUCE FOR FISH AND SEAFOOD



Easy Lemon Butter Sauce for Fish and Seafood image

This is a traditional German sauce that is usually served over trout. You can dredge trout in flour and cook in butter in a pan. After you cook your trout in the pan, just make this in the same pan to get those flavours! You can absolutely use this on any seafood. Enjoy!

Provided by Nif_H

Categories     Sauces

Time 8m

Yield 1/4 cup, 4 serving(s)

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons fresh lemon juice (about 1/2 lemon)
1 teaspoon Worcestershire sauce (to taste)
pepper
parsley, chopped

Steps:

  • Melt butter in warm (not hot!) pan. Add lemon juice to the butter and warm briefly.
  • Add Worcestershire sauce and pepper to taste.
  • Spoon sauce over trout or other fish, sprinkle with parsley and serve.

TUNISIAN FISH CAKES WITH LEMON AND PAPRIKA AïOLI



Tunisian Fish Cakes with Lemon and Paprika Aïoli image

Categories     Citrus     Fish     Onion     Appetizer     Fry     Passover     Ramadan     Kosher     Cilantro     Parsley     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 40

Number Of Ingredients 13

2 pounds mild white fish fillets (such as orange roughy or halibut), cut into 1/2-inch cubes
1 cup finely chopped onion
6 garlic cloves, chopped
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh cilantro
1 tablespoon ground cumin
2 teaspoons coarse kosher salt
1 teaspoon ground ginger
3/4 teaspoon ground black pepper
6 tablespoons matzo meal
1 large egg
12 tablespoons (about) olive oil (for frying)
Spicy Lemon and Paprika Aioli

Steps:

  • Line large baking sheet with plastic wrap. Coarsely grind fish in processor. Add next 8 ingredients; blend well. Add matzo meal and egg; process until smooth, scraping down sides of bowl occasionally. With moistened hands and using 1 generous tablespoon for each cake, shape mixture into patties about 13/4 inches in diameter and 1/2 inch thick; arrange on sheet.
  • Heat 3 tablespoons oil in heavy large skillet over medium heat. Fry fish cakes in batches until brown and cooked through, adding more oil to skillet by tablespoonfuls as needed, about 3 minutes per side. Transfer cakes to unlined baking sheet. (Can be made 1 day ahead. Refrigerate until cold, then cover with foil and keep refrigerated. Rewarm uncovered in 350°F oven about 10 minutes.)
  • Arrange fish cakes on plates. Spoon aioli alongside and serve

LEMON PEPPER DILL FISH



Lemon Pepper Dill Fish image

This is very easy and very tasty.

Provided by Auntie KK

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 5

1 pound haddock fillets
½ cup butter
dried dill weed to taste
lemon pepper to taste
3 tablespoons fresh lemon juice

Steps:

  • Place fish filets in a microwave-safe dish. Cut butter into pieces and place all over fish. Sprinkle with dill weed and lemon pepper. Drizzle fresh lemon juice all over the fish.
  • Cover and cook on high for 3 to 5 minutes or until the fish turns white.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 1 g, Cholesterol 125.5 mg, Fat 23.8 g, Protein 21.7 g, SaturatedFat 14.7 g, Sodium 232.8 mg, Sugar 0.3 g

LEMON-DILL SAUCE FOR FISH



Lemon-Dill Sauce for Fish image

This is a nice change from tartar sauce, it's great to serve along side of fish, plan ahead this needs to chill for 2 hours or up to 24 hours before serving. One teaspoon or a small clove of fresh garlic is all that is needed or it will overpower the sauce, the flavours of this sauce will increase with chilling time, please adjust the dill to suit taste. Cooking time is chilling time.

Provided by Kittencalrecipezazz

Categories     Sauces

Time 2h5m

Yield 1 1/4 cups (approx)

Number Of Ingredients 7

1/2 cup mayonnaise
1/2 cup buttermilk
1 teaspoon grated lemon rind
3 tablespoons lemon juice (can use more lemon juice)
1 -2 tablespoon fresh dill (or use 1 teaspoon dried dill, or to taste)
1 teaspoon fresh minced garlic (or to taste)
salt and pepper

Steps:

  • In a glass bowl whisk all ingredients together until well blended, adjusting all amounts to taste.
  • Cover and refrigerate for a minimum of 2 hours or up to 24 hours before serving.

LADOLEMONO - LEMON OIL SAUCE FOR FISH OR CHICKEN



Ladolemono - Lemon Oil Sauce for Fish or Chicken image

This is a Greek sauce that is great for grilled or baked chicken or fish (especially salmon). It is simple to make, and is usually served with the meal so that everyone can put as much ladolemono on their fish or chicken as they want.

Provided by Thalia

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 4

Number Of Ingredients 5

½ cup olive oil
¼ cup lemon juice
1 teaspoon dried oregano
1 pinch salt
1 pinch pepper

Steps:

  • In a small jar with a tight-fitting lid, combine the olive oil, lemon juice, oregano, salt and pepper. Seal, and shake until well blended. Use to brush onto chicken or fish when cooking, and set aside some for serving with the meal. Shake or stir before using, as the oil will separate.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 1.7 g, Fat 27 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 3.7 g, Sodium 0.9 mg, Sugar 0.4 g

ROASTED FISH WITH LEMON, SESAME AND HERB BREADCRUMBS



Roasted Fish With Lemon, Sesame and Herb Breadcrumbs image

Trout is an ideal weeknight dinner because its thin fillets cook in minutes. All it really needs is some butter and lemon, but an herb-panko mixture adds freshness and crunch. The breadcrumb mixture is inspired by za'atar, a spice blend that includes sesame seeds, dried herbs and tart-citrusy sumac. Using fresh thyme and oregano instead of dried herbs, and lemon zest in place of dried sumac yields a brighter final dish. If you want to use dried za'atar, swap in 3 tablespoons of the blend for the first four ingredients. Serve the fish alongside rice, a green salad, boiled potatoes or braised chickpeas. The fish roasts in about the same time as string beans, broccolini or snap peas would, so you can also roast vegetables on a second baking sheet while the fish cooks.

Provided by Ali Slagle

Categories     dinner, weekday, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons toasted sesame seeds
1 tablespoon fresh thyme leaves
1 tablespoon fresh oregano leaves, coarsely chopped
2 teaspoons lemon zest, lemon cut into wedges for serving
Kosher salt and black pepper
1 cup panko bread crumbs
4 tablespoons unsalted butter, melted
4 (4 to 6-ounce) trout fillets or 2 whole butterflied trout

Steps:

  • Heat the oven to 450 degrees. In a medium bowl, combine the sesame seeds, thyme, oregano, lemon zest, 3/4 teaspoon salt and a few grinds of pepper. Rub the mixture between your fingers until the herbs are bruised and fragrant. Stir in the bread crumbs and butter until combined.
  • Season the trout with salt and pepper and place on a parchment-lined baking sheet, skin-side down. Spoon the bread crumbs evenly over the fish and bake until the fish is opaque and the bread crumbs are golden, 10 to 12 minutes. Serve with lemon wedges alongside.

CRUNCHY PANKO FISH STICKS WITH QUICK LEMON-HERB AIOLI



Crunchy Panko Fish Sticks with Quick Lemon-Herb Aioli image

Homemade fish sticks taste delicious dipped in a Greek yogurt-based lemon-herb aioli.

Provided by By Cindy Rahe

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 16

1/4 cup mayonnaise
2 tablespoons plain Greek yogurt
1 tablespoon chopped fresh chives
2 teaspoons chopped fresh dill weed
1 teaspoon grated lemon peel
2 teaspoons fresh lemon juice
1 clove garlic, finely chopped
1/2 cup Gold Medal™ all-purpose flour
Salt and pepper
Paprika
1 egg
1/4 cup milk
Several dashes hot sauce
1 1/2 cups Progresso™ panko crispy bread crumbs
1 lb cod fillets, cut into sticks
Canola oil for frying

Steps:

  • In small bowl, stir together Lemon-Herb Aioli ingredients. Cover with plastic wrap; refrigerate until ready to serve.
  • Gather 3 wide, shallow dishes. In first dish, stir together flour, dash salt, dash pepper and dash paprika. In second dish, beat egg, milk and hot sauce with whisk. In last dish, stir together bread crumbs, dash salt, dash pepper and dash paprika.
  • Coat fish sticks with seasoned flour, dip into egg mixture to coat, and then bread crumb mixture, pressing bread crumbs into fish if needed. Place on plate; repeat with remaining fish until all are coated.
  • Heat 10-inch cast-iron or nonstick skillet over medium-high heat. Fill skillet with 1/4 to 1/2 inch of oil (enough to reach halfway up sides of fish pieces). Once oil is hot, fry fish sticks in batches, a few minutes on each side, until golden brown, crisp and fish feels firm. Drain on paper towel-lined plate. Repeat with remaining fish. Serve with aioli and if desired, lemon wedges.

Nutrition Facts : Calories 490, Carbohydrate 44 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 29 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 3 g, TransFat 0 g

LEMON-PARSLEY FISH CAKES



Lemon-Parsley Fish Cakes image

These tasty little cod cakes are terrific to have on hand in the freezer. You can take out and cook as many or as few as you need. Defrost them overnight in the refrigerator, and they'll be ready to cook the next day. Serve the cakes with your favorite tartar sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 40m

Number Of Ingredients 11

1 pound fresh cod fillet
2 tablespoons olive oil
1 large egg, lightly beaten
1/4 cup thinly sliced scallions
2 tablespoons mayonnaise
1 tablespoon fresh lemon juice
2 tablespoons Dijon mustard
6 tablespoons breadcrumbs
3 tablespoons chopped fresh parsley
3 dashes hot sauce, such as Tabasco
Coarse salt and ground pepper

Steps:

  • Preheat oven to 400 degrees. Place cod in a baking dish; rub with 1 tablespoon oil. Roast fish in oven until cooked through, 15 to 20 minutes. Let cool completely, then pat dry with paper towels. Flake with a fork.
  • In a large bowl, combine cod, egg, scallions, mayonnaise, lemon juice, mustard, breadcrumbs, parsley, hot sauce, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Mix gently until ingredients just hold together.
  • Form mixture into eight equal-size patties. Freeze on baking sheets until firm, then wrap each in plastic and store in resealable freezer bags, up to 1 month. Thaw before cooking.
  • To serve the cakes: Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Cook cakes until golden brown, about 2 minutes on each side. Serve hot.

Nutrition Facts : Calories 273 g, Fat 15 g, Protein 23 g

LEMON SAUCE FOR FISH



Lemon Sauce for Fish image

This is a lemon sauce with a little bit of a kick. Tastes great when served over chicken, fish, and veggies.

Provided by NomNomDelicious

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 8

Number Of Ingredients 8

½ cup lemon juice
3 tablespoons white sugar
¼ teaspoon ground paprika
¼ teaspoon ground mustard powder
¼ teaspoon ground cumin
⅛ teaspoon ground cayenne pepper
¼ cup cold water
3 tablespoons cornstarch

Steps:

  • Heat lemon juice in a small saucepan over medium-high heat. Add sugar, paprika, mustard powder, cumin, and cayenne pepper. Cook and stir until mixture begins to get bubbly and translucent, 3 to 5 minutes.
  • Mix cold water and cornstarch together in a small bowl until there are no lumps. Pour into the saucepan and stir. Heat mixture until hot, then reduce heat to low. Simmer, stirring occasionally, until thick, about 3 minutes.

Nutrition Facts : Calories 34.5 calories, Carbohydrate 8.8 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.1 g, Sodium 0.8 mg, Sugar 5.1 g

LEMON PEPPER BUTTER-BAKED FISH



Lemon Pepper Butter-Baked Fish image

This is a very simple fish recipe that I make for my family. It's one of the recipes that I've recently added to my weeknight recipe rotation, since the prep time is fast, and the cost of the ingredients is pretty low. I hope you enjoy it.

Provided by missyl098

Categories     Seafood     Fish

Time 48m

Yield 4

Number Of Ingredients 7

1 pound monkfish fillets, membranes removed
1 pinch salt-free lemon-pepper seasoning
1 teaspoon sea salt
½ cup unsalted butter
2 tablespoons lemon juice
½ cup bread crumbs, or more as needed
1 tablespoon grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Arrange monkfish fillets in a rectangular glass baking dish without overlapping. Season with lemon-pepper seasoning and sea salt on both sides.
  • Melt butter in a small saucepan over low heat, 3 to 5 minutes. Stir in lemon juice. Pour over monkfish.
  • Combine bread crumbs and Parmesan cheese in the same saucepan. Spoon bread crumb mixture over the fish, coating evenly.
  • Bake uncovered in the preheated oven until monkfish is flaky and tender, 30 to 40 minutes.

Nutrition Facts : Calories 350.2 calories, Carbohydrate 10.5 g, Cholesterol 90.4 mg, Fat 25.8 g, Fiber 0.6 g, Protein 19 g, SaturatedFat 15 g, Sodium 639.1 mg, Sugar 1.1 g

FISH FILLETS WITH MUSHROOM-LEMON SAUCE



Fish Fillets With Mushroom-Lemon Sauce image

Make and share this Fish Fillets With Mushroom-Lemon Sauce recipe from Food.com.

Provided by breezermom

Categories     Very Low Carbs

Time 32m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 lb fresh mushrooms, sliced
4 -6 green onions, chopped
1/4 cup butter, melted
2 tablespoons all-purpose flour
1 cup milk
1 tablespoon fresh parsley, chopped (half the amount if using dried)
1 teaspoon salt
1 teaspoon lemon rind, grated
1/8 teaspoon pepper
24 ounces fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)

Steps:

  • Saute mushrooms and green onions in butter in a large skillet until the vegetables are tender. Add flour, stirring well. Cook for 1 minute, stirring constantly. Gradually stir in the milk.
  • Add parsley, salt, grated lemon rind, and pepper. Bring to a boil.
  • Arrange the fish fillets in a single layer over the sauce in the skillet; carefully spoon the sauce over the fillets. Cover, reduce heat, and simmer 12 to 15 minutes or until the fish flakes easily when tested with a fork (depends on the thickness of your fillets).
  • Serve the fish topped with the sauce.

LEMON PEPPER PANKO CRUSTED FISH



Lemon Pepper Panko Crusted Fish image

The presentation for this recipe is really pretty. We love the flavor of this dish. The potato and Parmesan cheese in the breading were a nice addition along with the lemon Panko crumbs.

Provided by Patti Jagodzinski

Categories     Seafood Appetizers

Time 30m

Number Of Ingredients 9

4-6 medium haddock filets, cod filets, or other firm white fish
1 large egg, beaten
1 Tbsp water
1 c lemon pepper Panko crumbs
1/4 c instant potato flakes, dry
1/4 c Parmesan cheese, grated
olive oil for frying, 1/4 inch depth
enough flour for dredging fish filets
salt and pepper, to taste

Steps:

  • 1. I found lemon pepper panko crumbs at Wal-Mart Superfoods.
  • 2. Place flour in a plastic bag, add salt and pepper to your liking, about a 1/2 tsp each. Add fish filets and shake to coat.
  • 3. Mix egg with water in a dish, roll fish filets in egg mixture. Then roll in Panko crumbs, potato flakes and Parmesan cheese that have been mixed and placed in another dish.
  • 4. Repeat back into egg mixture and then into panko crumbs once more.
  • 5. Put olive oil in a fry pan and heat on medium high. Fry fish on each side for about 3 minutes or until fish are a nice golden brown and crunchy.
  • 6. Remove to a plate and serve with tartar sauce and lemon wedges.

LEMON AND DILL SEASONING FOR FISH AND VEGETABLES



Lemon and Dill Seasoning for Fish and Vegetables image

My simple flavor-enhancing seasoning doesn't overpower the natural flavors of fresh fish or vegetables. It can also be used for seasoned rice or rice pilaf (recipes below). To further compliment the flavors of fish, coat first lightly with olive oil, use seasoning -- add a small pinch of dried tarragon or crushed rosemary -- then cook as desired.

Provided by The Spice Guru

Categories     Lemon

Time 3m

Yield 36 serving(s)

Number Of Ingredients 9

3 tablespoons lemon pepper
1 1/2 teaspoons sugar
2 tablespoons dried dill
1 teaspoon dried chives
1 teaspoon dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon Butter Buds
1 teaspoon cornstarch

Steps:

  • COMBINE all ingredients into a small container and shake well.
  • STORE tightly sealed in a cool, dry place and shake well before using.
  • SPRINKLE over fresh fish before baking, broiling, grilling or steaming, or over fresh vegetables before steaming.
  • SUGGESTION TO FURTHER ENHANCE SEASONED FISH: Coat first lightly with olive oil before seasoning. Add a small pinch of dried tarragon or crushed rosemary, then cook as desired.
  • TO PREPARE SEASONED RICE: Use 1 1/2 teaspoons Lemon and Dill Seasoning with each 1 cup water used for steaming rice. Or, you can use a portion of bouillon with water (2 cups water + 1 cup rice + 1 1/2 teaspoons Lemon and Dill Seasoning + 1 cube or teaspoon bouillon). To further compliment fish and seafood dishes add 1/4 teaspoon dried tarragon. Bring to a boil over stovetop for one minute. Reduce heat to low. Cover and simmer over low heat for 30 minutes. Uncover and fluff with a fork. Serves 4.
  • TO PREPARE SEASONED RICE PILAF: Saute 1 tablespoon of 3/4-inch broken spaghetti or orzo pasta with 1 tablespoon slivered almonds in 1 tablespoon butter or olive oil until golden. Add 2 cups low-sodium broth, 1 1/2 teaspoons Lemon and Dill Seasoning, 1 cup rice, and 1 teaspoon capers if desired. Bring to a boil over stovetop for one minute. Reduce heat to low. Cover and simmer over low heat for 30 minutes. Uncover and fluff with a fork. For Greek-style pilaf add a pinch each dried crushed mint and oregano before boiling, then fluff rice with 2 tablespoons crumbled feta cheese after steaming. Serves 4.

LEMON-HORSERADISH FISH CAKES



Lemon-Horseradish Fish Cakes image

The horseradish gives these fish cakes a little added bite.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 45m

Number Of Ingredients 10

3 tablespoons olive oil
2 pounds tilapia fillets (about 6)
Coarse salt and ground pepper
2 large eggs
1/2 cup light mayonnaise
1/2 cup chopped fresh parsley, plus sprigs for garnish (optional)
1/4 cup freshly squeezed lemon juice, (from about 2 lemons)
3 tablespoons bottled white horseradish
1 1/2 cups coarse saltine cracker crumbs, store-bought or homemade (see note)
Tartar sauce, for serving (optional)

Steps:

  • Preheat oven to 400 degrees. Brush each of two rimmed baking sheets with 1/2 tablespoon oil. Place fillets on sheets; season with salt and pepper. Roast until cooked through, 10 to 15 minutes. Let cool completely; pat dry with paper towels. With a fork, flake fish into small pieces.
  • In a large bowl, combine eggs, mayonnaise, parsley, lemon juice, and horseradish. Fold in fish and 1/2 cup cracker crumbs; season with salt and pepper. Place remaining 1 cup crumbs on a plate. Form 16 cakes, using about 1/4 cup fish mixture for each. Gently dredge cakes in crumbs, pressing to help adhere. (To freeze, see below.)
  • In a large skillet over medium-high, heat 1 tablespoon oil. Place 8 cakes in skillet; cook until golden brown, 4 to 6 minutes per side. Repeat with remaining tablespoon oil and cakes. Serve with tartar sauce, if desired.

Tips:

  • Choose the right fish: For this recipe, a firm-fleshed fish such as cod, halibut, or salmon is best.
  • Use fresh lemon juice: Fresh lemon juice will give your fish a brighter, more flavorful taste than bottled lemon juice.
  • Season the fish well: Salt and pepper are essential seasonings for fish, but you can also add other spices and herbs to taste. Some good options include garlic powder, onion powder, paprika, and thyme.
  • Cook the fish until it is just cooked through: Overcooked fish is dry and tough, so it is important to cook it only until it is opaque and flakes easily with a fork.
  • Serve the fish immediately: Lemon fish is best served hot, so it is important to serve it as soon as it is cooked.

Conclusion:

Lemon fish is a simple but delicious dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its bright, lemony flavor and tender, flaky flesh, lemon fish is sure to be a hit with your family and friends.

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