**Discover a delightful side dish that perfectly complements your main courses with Lemon Dijon Green Beans, a vibrant and flavorful recipe collection.**
This article presents a variety of Lemon Dijon Green Bean recipes, each offering a unique twist on the classic combination of tangy lemon and savory Dijon mustard. From simple sautéed green beans to elegant green bean salads, these recipes cater to diverse tastes and preferences. Whether you're looking for a quick weeknight side or an impressive dish to grace your holiday table, you'll find inspiration in this curated selection.
**Lemon Dijon Green Beans: A Culinary Symphony of Tangy and Savory Flavors**
The marriage of bright lemon and rich Dijon mustard creates a symphony of flavors that elevates the humble green bean to a culinary delight. This collection of recipes explores the versatility of this dynamic duo, showcasing how it can transform green beans into a vibrant side dish that complements a wide range of main courses.
**From Skillet to Salad: A Range of Cooking Techniques**
The recipes in this article offer a variety of cooking methods, ensuring that there's something for every skill level and time constraint. Simple sautéed green beans provide a quick and easy option, while roasted green beans offer a slightly caramelized flavor with minimal effort. For a more elegant presentation, try the Lemon Dijon Green Bean Salad, which combines blanched green beans with a zesty dressing.
**A Culinary Journey Through Seasonal Ingredients**
This collection of recipes embraces the bounty of seasonal ingredients, ensuring that you can enjoy the freshest and most flavorful green beans possible. Spring and summer are the prime seasons for green beans, when they are at their peak of crispness and sweetness. However, you can also find high-quality frozen or canned green beans year-round, making this dish a versatile option for any time of year.
**Tips for Achieving Perfect Green Beans**
To ensure perfectly cooked green beans, follow these simple tips:
- Trim the ends of the green beans before cooking.
- Blanching the green beans briefly in boiling water helps preserve their vibrant color and crisp texture.
- Don't overcook the green beans, as they should retain a slight crunch.
- Season the green beans generously with salt and pepper to enhance their natural flavor.
**Explore the Culinary Delights of Lemon Dijon Green Beans**
With their vibrant color, delectable flavor, and versatility, Lemon Dijon Green Beans are a must-try for any home cook. This article provides a range of recipes that showcase the transformative power of lemon and Dijon mustard, turning ordinary green beans into an extraordinary side dish.
PAN-ROASTED GREEN BEANS WITH DIJON VINAIGRETTE
Roasting green beans in a hot pan concentrates their flavor so they hold their own with the Dijon mustard and lemon in the vinaigrette.
Provided by Brian Alberg
Categories Salads & Sides
Time 48m
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the lemon juice, vinegar, mustard, salt, and pepper. Whisk in ¼ cup of the olive oil and lemon zest and set the vinaigrette aside.
- Heat 1½ teaspoons of the olive oil in a large skillet over medium-high heat. Add the red onion and cook until golden, 7 to 9 minutes. Transfer to a bowl and set aside.
- Return the pan to the heat, add the remaining 1½ teaspoons of olive oil, and spread out the beans in a single layer as much as possible. Allow the beans to cook without moving until they begin to blister and start to turn brown in spots. Stir and continue to cook to the desired tenderness, 8 to 10 minutes. Just before turning off the heat, add the onion back to the pan and stir to combine.
- Remove the pan from the heat and pour the vinaigrette directly into the pan. Stir to combine, then let stand for 10 to 15 minutes so the beans can absorb some of the dressing. Serve warm or make ahead and serve as a cold salad.
DIJON GREEN BEANS
I love this recipe because it combines the freshness of garden green beans with a warm and tangy dressing. It's a wonderful, quick and easy side. -Jannine Fisk, Malden, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, covered, for 10-15 minutes or until crisp-tender., Meanwhile, whisk the vinegar, oil, mustard, salt and pepper in a small bowl. Drain beans; place in a large bowl. Add tomatoes and onion. Drizzle with dressing and toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 54 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 167mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
GREEN BEANS ALMONDINE
No matter how much I make, it's never enough and it couldn't be simpler to make. Even those who hate veggies love this green bean almondine!
Provided by judilicious
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
- Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 5 to 7 minutes.
Nutrition Facts : Calories 152.1 calories, Carbohydrate 10.6 g, Cholesterol 15.3 mg, Fat 11.2 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 2 g
LEMON DIJON GREEN BEANS
Make and share this Lemon Dijon Green Beans recipe from Food.com.
Provided by Kozmic Blues
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- I usually steam the green beans for 5-7 minutes to get them a bit tender.
- Melt butter or margarine in large frying pan.
- Add green beans and cook on medium hight heat until coated with butter.
- Add lemon juice, mustard and dill.
- Toss with beans until coated well and heated through.
- Check taste, add salt or pepper if desired.
- Sprinkle with toased almonds before serving.
- Note, almonds can be toasted in oven on a baking sheet 350 degrees for 5-7 minutes.
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
LEMON-DIJON GREEN BEANS ALMONDINE
Cook Lemon-Dijon Green Beans Almondine for a delicious side dish! Toss the green beans almondine with a lemon, dill and Dijon mustard dressing.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Melt margarine in large skillet on medium-high heat. Add beans; cook and stir 5 min. or until crisp-tender.
- Stir in lemon juice, mustard and dill; cook 2 to 3 min. or until heated through, stirring frequently.
- Sprinkle with nuts.
Nutrition Facts : Calories 120, Fat 8 g, SaturatedFat 1 g, TransFat 1.5 g, Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g
Tips:
- For perfectly cooked green beans, blanch them in boiling water for 2-3 minutes until they turn bright green and crisp-tender. Immediately transfer them to an ice bath to stop the cooking process.
- Use high-quality Dijon mustard for the dressing. A good Dijon mustard will have a sharp, tangy flavor that will complement the sweetness of the green beans.
- If you don't have fresh lemons, you can use bottled lemon juice. However, fresh lemon juice will give the dressing a brighter, more vibrant flavor.
- Toasted almonds add a nice nutty flavor to the salad. You can toast them in a skillet over medium heat for a few minutes, stirring constantly, until they are golden brown and fragrant.
- If you are making the salad ahead of time, wait to add the dressing until just before serving. This will prevent the green beans from becoming soggy.
Conclusion:
Lemon Dijon green beans are a delicious and refreshing side dish that is perfect for any occasion. They are easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful side dish, give lemon Dijon green beans a try!
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