Embark on a culinary journey with our tantalizing Lemon Chicken with Snow Peas, a symphony of flavors that dances on your palate. This delectable dish features tender chicken enveloped in a vibrant lemon sauce, complemented by crisp snow peas that add texture and freshness. As you savor each bite, the tangy lemon flavor invigorates your senses, while the delicate sweetness of the snow peas harmonizes perfectly. This recipe is not only a treat for your taste buds but also a breeze to prepare, making it an ideal weeknight meal or a delightful addition to your dinner party menu.
In addition to the classic Lemon Chicken with Snow Peas, this article presents a diverse collection of recipes that cater to various dietary preferences and culinary inclinations. Embark on a culinary adventure with our tantalizing Lemon Chicken with Snow Peas, a symphony of flavors that dances on your palate. From the classic Lemon Chicken with Snow Peas to the innovative Lemon Chicken Stir-Fry and the refreshing Lemon Chicken Salad, this article offers a delightful array of recipes that will satisfy any palate and leave you craving for more. So, prepare to embark on a zesty journey of flavors and discover your new favorite lemon chicken recipe today!
LEMON CHICKEN STIR-FRY
Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. But feel free to substitute other thinly sliced vegetables, such as bell peppers or zucchini. Serve with: Rice noodles or brown rice.
Provided by EatingWell Test Kitchen
Categories Healthy Stir Fry Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Grate 1 teaspoon lemon zest and set aside. Juice the lemon and whisk 3 tablespoons of the juice with broth, soy sauce and cornstarch in a small bowl.
- Heat oil in a large skillet over medium-high heat. Add chicken and cook, stirring occasionally, until just cooked through, 4 to 5 minutes. Transfer to a plate with tongs. Add mushrooms and carrots to the pan and cook until the carrots are just tender, about 5 minutes. Add snow peas, scallion whites, garlic and the reserved lemon zest. Cook, stirring, until fragrant, 30 seconds. Whisk the broth mixture and add to the pan; cook, stirring, until thickened, 2 to 3 minutes. Add scallion greens and the chicken and any accumulated juices; cook, stirring, until heated through, 1 to 2 minutes.
Nutrition Facts : Calories 223.3 calories, Carbohydrate 13.7 g, Cholesterol 62.7 mg, Fat 6.6 g, Fiber 3.4 g, Protein 28 g, SaturatedFat 1.1 g, Sodium 554.7 mg, Sugar 5.3 g
LEMON CHICKEN WITH SNOW PEAS
For well-balanced fare that blends a variety of great flavors, try our Lemon Chicken with Snow Peas recipe today!
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook chicken in large nonstick skillet on medium heat 5 min. or until done, stirring frequently. Add vegetables; cook and stir 3 to 5 min. or until crisp-tender.
- Mix cream cheese spread, milk, lemon zest, juice, garlic powder and black pepper until blended. Add to chicken mixture; cook and stir 2 min. or until heated through.
- Serve over rice.
Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g
LEMON CHICKEN WITH RED PEPPERS AND SNOW PEAS
I love this recipe-very light and fast. If you wish you can sub shrimp for the chicken, and I have been known to add a can of drained mandarin oranges to the mix.
Provided by Diana Adcock
Categories Chicken
Time 35m
Number Of Ingredients 16
Steps:
- 1. Prepare vegetables, set aside.
- 2. Place rice flour and salt in a medium mixing bowl, whisk to combine.
- 3. Thinly slice chicken, toss with rice flour. Set aside.
- 4. In a medium saucepan combine the chicken stock, lemon juice, sugar, sesame oil, cornstarch, 1 teaspoon vegetable oil, lemon zest and garlic.
- 5. Whisking constantly, bring sauce mixture to a boil over medium high heat.
- 6. Cook for 3 minutes or until sauce has thickened.
- 7. Remove from heat and set aside.
- 8. In a large skillet or wok heat 2 teaspoons vegetable oil over medium-high heat.
- 9. Add peppers, snow peas and onions.
- 10. Stir/toss constantly until tender/crisp, about 2-3 minutes.
- 11. Using a slotted spoon remove to a large serving bowl, set aside.
- 12. Add remaining 2 teaspoons vegetable oil.
- 13. Add coated chicken strips, stir-fry for 8 minutes or until done. (8 minutes is the longest you want to cook your chicken unless it's cut thick)
- 14. Using a slotted spoon remove chicken and place it on top of the pepper/snow pea mixture.
- 15. Quickly reheat sauce.
- 16. Pour half of the sauce over the chicken mixture-stir or toss well to combine.
- 17. Reserve the rest of the sauce to serve at the table.
- 18. Serve over hot white rice.
- 19. You can easily sub shrimp for the chicken if you prefer.
CHICKEN AND SNOW PEAS
A simple,tasty, and quick version of a popular Chinese Style recipe.
Provided by REBECCAROD
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.
- Heat oil in a large skillet or wok. Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes. Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
- Stir snow peas into the pan and cook until tender, 3 to 5 minutes. Transfer to a platter and sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 17.3 g, Cholesterol 92.2 mg, Fat 10.3 g, Fiber 3.8 g, Protein 37.6 g, SaturatedFat 2.2 g, Sodium 540.9 mg, Sugar 4.4 g
LEMON CHICKEN FETTUCCINE WITH SNOW PEAS
Make and share this Lemon Chicken Fettuccine With Snow Peas recipe from Food.com.
Provided by loof751
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into 1" pieces. Mince the garlic.
- Cook pasta according to package directions. Drain and keep warm.
- Heat oil in a large skillet over medium-high heat. Add chicken and garlic and cook, stirring frequently, for about 5 minutes until browned. Reduce heat to medium.
- In a bowl, whisk together the broth, lemon juice, cornstarch, salt and pepper. Add to chicken in skillet. Heat to boiling; reduce heat and simmer about 2 minutes, until thickened, stirring frequently.
- Add snow peas and cook 3 minutes longer.
- Toss hot pasta with sauce and garnish with parsley.
LEMON HERB CHICKEN PASTA WITH GREEN PEAS, SNAP PEAS AND SPINACH
Steps:
- Bring a large pot of water to a boil and salt it generously. Add the pasta and cook until al dente, 8 to 10 minutes. Reserve 1/4 cup of the cooking liquid. Drain the pasta and set aside.
- Sprinkle the chicken with salt and pepper. Add 2 tablespoons olive oil to a large pan over medium-high heat. Cook the chicken until the internal temperature reaches 160 degrees F, about 5 minutes per side. Remove the chicken and slice it into strips.
- Add 1 tablespoon olive oil to the pan. Add the garlic and shallot and sprinkle with salt and pepper. Cook until fragrant, 1 minute. Add the lemon juice and sugar snap peas and cook, 2 minutes. Add the reserved pasta water and the frozen peas. Cook until the peas are just cooked through, 2 minutes more.
- Add the cooked pasta, spinach, sliced chicken, chopped basil, chopped parsley and the remaining 2 tablespoons olive oil. Toss all the ingredients together to coat, season with additional salt and pepper and garnish with parsley leaves. Serve immediately.
Nutrition Facts : Calories 535, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 64 milligrams, Sodium 335 milligrams, Carbohydrate 66 grams, Fiber 11 grams, Protein 37 grams, Sugar 5 grams
LEMON-BASIL SNOW PEAS
"Sugar snap peas are a delicious vegetable that often gets overlooked," notes Mitzi Sentiff in Annapolis, Maryland. "We love the flavor of this crunchy side dish and its splash of lemon with broiled fish, chicken or pork."
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute garlic in oil for 30 seconds. Add snow peas and yellow pepper; saute for 2-3 minutes or until crisp-tender. Stir in the remaining ingredients; saute 1 minute longer. Serve immediately.
Nutrition Facts : Calories 71 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
LEMON CHICKEN WITH RED PEPPERS AND SNOW PEAS
Make and share this Lemon Chicken with Red Peppers and Snow Peas recipe from Food.com.
Provided by Diana Adcock
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a large skillet heat 1 t.
- of oil over medium heat and saute peppers, peas and onions until just tender/crisp-3 min-remove and place on bottom of serving dish.
- Cut chicken into thick strips and dust with flour/salt.
- Add 3 t's of oil into skillet and cook chicken until done-around 8 min- Meanwhile in a saucepan combine stock, lemon juice, sugar, oil, cornstarch, sesame oil, zest and garlic-cook over medium high heat for 3 minutes or until thickened.
- Place chicken on pepper/snowpea mixture and pour a little sauce over it.
- Reserve the rest for the table.
- Serve with hot rice and vegetable spring rolls.
Nutrition Facts : Calories 301, Fat 10.8, SaturatedFat 1.8, Cholesterol 74.4, Sodium 804.3, Carbohydrate 21.4, Fiber 2.8, Sugar 7.8, Protein 28.3
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid scrambling.
- Use fresh ingredients: Fresh ingredients will give your dish the best flavor. If possible, buy organic or locally grown ingredients.
- Don't overcrowd the pan: When cooking the chicken or snow peas, make sure you don't overcrowd the pan. This will prevent the food from cooking evenly.
- Cook the chicken until it's cooked through: Chicken should be cooked to an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius). You can check this by inserting a meat thermometer into the thickest part of the chicken.
- Add the snow peas at the end: Snow peas cook quickly, so add them to the pan towards the end of the cooking time. This will help them retain their bright green color and crisp texture.
- Serve immediately: Lemon chicken with snow peas is best served immediately. This will help you enjoy the dish at its peak flavor.
Conclusion:
This lemon chicken with snow peas recipe is a quick and easy weeknight meal that's sure to please the whole family. The chicken is tender and flavorful, the snow peas are crisp and colorful, and the sauce is light and tangy. Plus, it's a healthy dish that's packed with protein and vegetables. So if you're looking for a delicious and nutritious meal that's easy to make, this recipe is for you.
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