Best 6 Lemon Butter Snow Peas Recipes
Craving a vibrant and flavorful side dish that complements any main course? Look no further than Lemon Butter Snow Peas. This culinary delight features crisp snow peas coated in a luscious lemon butter sauce that tantalizes the taste buds with its zesty and savory flavors. Join us on a culinary journey as we explore two enticing variations of this delectable dish: a classic Lemon Butter Snow Peas recipe and a tantalizing Spicy Lemon Butter Snow Peas recipe.
In the classic Lemon Butter Snow Peas recipe, snow peas are sautéed until tender yet still retaining a delightful crunch. They are then enveloped in a velvety lemon butter sauce made with fresh lemon juice, butter, garlic, and a touch of salt and pepper. The result is a vibrant and refreshing side dish that pairs perfectly with grilled chicken, fish, or tofu.
If you desire a dish with a bit more heat, the Spicy Lemon Butter Snow Peas recipe is the perfect choice. This variation incorporates red pepper flakes into the lemon butter sauce, adding a subtle yet noticeable kick of spice. The combination of zesty lemon, creamy butter, and a hint of heat creates a harmonious balance of flavors that will leave your taste buds dancing.
Both variations of Lemon Butter Snow Peas are incredibly easy to prepare, requiring minimal ingredients and cooking time. Simply gather your snow peas, lemon, butter, garlic, and seasonings, and let the magic begin. These recipes are ideal for busy weeknights when you want a quick and flavorful side dish that complements your main course.
So, embark on this culinary adventure and discover the delightful flavors of Lemon Butter Snow Peas. With two enticing variations to choose from, you'll find the perfect side dish to elevate your next meal. Let your taste buds be captivated by the vibrant zest of lemon, the richness of butter, and the delightful crunch of snow peas. Get ready to savor a side dish that will leave you craving more.
LEMON-BUTTER SNOW PEAS
A handful of ingredients and a microwave are all our home economists needed to create this terrific treatment for fresh snow peas. A bit of lemon juice, some mince garlic and a dash of Italian seasoning make it a perfect addition to any meal.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a microwave-safe dish, combine the snow peas, water and garlic. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain. Combine the butter, lemon juice and Italian seasoning. Drizzle over peas; toss to coat.
Nutrition Facts : Calories 76 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 40mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SNOW PEAS WITH LEMON HERB BUTTER
Categories Herb Vegetarian Quick & Easy Lemon Spring Sugar Snap Pea Gourmet
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Stir together butter, zest, tarragon, parsley, salt, and pepper.
- Cook snow peas in a 5-quart pot of boiling salted water until crisp-tender, about 1 1/2 minutes, then drain well. Transfer hot snow peas to a bowl, then add lemon herb butter and toss to coat.
SUGAR SNAP PEAS WITH BROWN BUTTER, LEMON AND HORSERADISH
Steps:
- With a paring knife, remove the stems and peel the pod strings of the sugar snaps. Set aside.
- Using a peeler, remove the rough, outer skin of the horseradish. (Only remove the desired amount to be used, leaving the rest of the root intact.)
- In a large saute pan over medium-high heat, add the butter. Gently swirl the butter and lightly agitate with a small whisk. Season with some black pepper. Once the milk solids begin to turn golden brown, after about 2 minutes, add the cleaned snap peas. Toss them twice in the pan, then add the lemon juice and season with salt.
- Transfer to a serving vessel. Using a hand-held grater, grate the peeled horseradish over the top.
BUTTERED SNOW PEAS
Provided by Pierre Franey
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Trim off string side of each snow pea.
- Bring enough water to boil to cover peas. Add salt to taste. Add snow peas and let simmer about 30 seconds or until crisp tender. Do not overcook. Drain.
- Heat butter in skillet and add peas. Toss briefly and serve.
Nutrition Facts : @context http, Calories 37, UnsaturatedFat 1 gram, Carbohydrate 2 grams, Fat 3 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 74 milligrams, Sugar 1 gram, TransFat 0 grams
MEDITERRANEAN SNOW PEAS
This takes 5 minutes in a pan. You want to barely cook these as noted to keep the lightly crunchy natural sweetness of this seasonal delicacy! Wash and trim the tips and pull larger strings off the snow peas.
Provided by Geophile
Categories Side Dish
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Stir in Italian seasoning and snow peas. Add water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and black pepper.
Nutrition Facts : Calories 139.4 calories, Carbohydrate 9.5 g, Cholesterol 8.1 mg, Fat 10.1 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 226.7 mg, Sugar 4.6 g
SNOW PEAS WITH TOASTED ALMONDS
Provided by Maria Helm Sinskey
Categories Side Sauté Vegetarian Quick & Easy Low Cal High Fiber Almond Pea Spring Healthy Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Melt butter in medium skillet over medium heat. Add almonds and cook until golden and fragrant and butter begins to brown, stirring frequently, about 11/2 minutes. Add snow peas and shallot; sauté until snow peas are crisp-tender, 1 1/2 to 2 minutes. Remove skillet from heat; add lemon juice. Season to taste with salt and serve.
Tips:
- Select fresh and tender snow peas. Look for snow peas that are bright green and have a slight snap when you bend them. Avoid snow peas that are wilted or have brown spots.
- Blanch the snow peas before stir-frying. Blanching helps to preserve the bright green color of the snow peas and also helps to tenderize them.
- Use a large skillet or wok to stir-fry the snow peas. This will help to ensure that the snow peas are evenly cooked.
- Stir-fry the snow peas over high heat. This will help to create a slightly charred flavor and texture.
- Add the lemon butter sauce to the snow peas at the end of cooking. This will help to prevent the sauce from curdling.
Conclusion:
Lemon butter snow peas are a quick and easy side dish that is perfect for any occasion. They are light and refreshing, with a slightly charred flavor and a hint of lemon. This dish is also a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. So next time you're looking for a healthy and delicious side dish, give lemon butter snow peas a try!
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