Best 5 Lemon Broccoli Rice With Chicken Recipes
Indulge in a flavorful and healthy meal with our Lemon Broccoli Rice with Chicken recipe. This delectable dish combines tender chicken, crisp broccoli, fluffy rice, and a zesty lemon sauce for a satisfying culinary experience. With simple ingredients and easy-to-follow instructions, this recipe promises a delightful homemade meal that will impress family and friends alike.
Alongside the main recipe, we offer a collection of additional culinary creations to satisfy diverse taste preferences. Explore the tangy and refreshing Lemon Chicken Stir Fry, where chicken and vegetables are tossed in a delectable lemon-based sauce. If you prefer a creamy and cheesy option, try our Creamy Lemon Chicken Pasta, a delightful combination of chicken, pasta, and a rich lemon cream sauce.
For a lighter and healthier alternative, our Lemon Chicken Quinoa Bowl offers a nutritious blend of quinoa, chicken, and a tangy lemon dressing. And if you're seeking a quick and convenient meal, our Lemon Chicken Sheet Pan Dinner combines chicken, vegetables, and lemon flavors in a single pan for effortless preparation.
With each recipe carefully crafted to deliver a unique taste experience, this collection provides a versatile range of lemon-infused dishes that cater to various dietary preferences and cooking styles. Embark on a culinary journey and discover the vibrant flavors of lemon in these captivating recipes.
MY MOTHER'S LEMONY CHICKEN WITH BROCCOLI
My mom used to make super succulent chicken with broccoli for our family in Montana. The few lucky guests invited for supper could not stop raving. -Jessy Drummond, Springfield, Tennessee
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle chicken with salt and pepper. In a shallow bowl, mix flour, garlic powder and paprika. In another shallow bowl, whisk egg and 1 tablespoon lemon juice. Dip chicken in egg mixture, then in flour mixture; shake off excess., In a large skillet, heat butter over medium heat. Add chicken; cook 4-6 minutes on each side or until no longer pink. Remove and keep warm. Add broth, lemon zest and remaining lemon juice to skillet; bring to a boil. Stir in broccoli. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Serve with chicken, lemon wedges and, if desired, rice.
Nutrition Facts : Calories 304 calories, Fat 15g fat (8g saturated fat), Cholesterol 122mg cholesterol, Sodium 716mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 3g fiber), Protein 28g protein.
LEMON-BROCCOLI RICE WITH CHICKEN
Enjoy flavorful and citrusy broccoli rice with chicken when you incorporate lemon! This Lemon-Broccoli Rice with Chicken is a great weeknight option.
Provided by My Food and Family
Categories Home
Time 19m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 10
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken, garlic and pepper; cook 5 to 6 min. or until chicken is done, stirring frequently.
- Whisk Neufchatel, pasta sauce and milk until smooth. Add to skillet with broccoli; cook and stir 2 min. Stir in lemon zest.
- Serve over rice.
Nutrition Facts : Calories 330, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
LEMON CHICKEN WITH BROCCOLI
Sauteed chicken and tender-crisp broccoli are infused with flavor from a savory lemon sauce in this exquisite skillet dish.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Grate 1 tablespoon zest and squeeze 1/4 cup juice from the lemon.
- Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until well browned on all sides. Remove the chicken from the skillet. Pour off any fat.
- Reduce the heat to medium. Heat the remaining oil in the skillet. Add the onion and garlic and cook and stir for 2 minutes. Stir in the concentrated broth and lemon juice. Return the chicken to the skillet. Reduce the heat to low. Cover and cook for 20 minutes or until the chicken is cooked through.
- Stir the broccoli and lemon zest in the skillet. Cover and cook until the broccoli is tender-crisp.
Nutrition Facts : Calories 542.9 calories, Carbohydrate 11.9 g, Cholesterol 145.5 mg, Fat 33.8 g, Fiber 3.6 g, Protein 48.5 g, SaturatedFat 8.4 g, Sodium 579.5 mg, Sugar 2.3 g
BROCCOLI LEMON RICE
Make and share this Broccoli Lemon Rice recipe from Food.com.
Provided by PollyB
Categories Lemon
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut broccoli into 1/2 inch pieces.
- Cook broccoli covered in a small amount of boiling salted water for 5 minutes or until tender-crisp; drain.
- In a medium saucepan; cook the rice and onion in butter until onion is tender but not brown.
- Remove from heat.
- Stir in the broth, water chestnuts, lemon peel and lemon-pepper seasoning.
- Bring to boiling; reduce heat.
- Cover and simmer about 15 minutes or until the rice is tender.
- Stir in the cooked broccoli.
- Remove from heat.
- Let stand covered for 5 minutes.
- Fluff with fork.
Nutrition Facts : Calories 195.3, Fat 6.7, SaturatedFat 3.8, Cholesterol 15.3, Sodium 271.2, Carbohydrate 29.1, Fiber 3.7, Sugar 3.3, Protein 6.4
LEMON-BROCCOLI RICE WITH CHICKEN
I really enjoy this recipe. It is one of those from Philadelphia Cream Cheese using its new cooking cremes. If you can't find the cooking creme, the original cream cheese, 8 ounce, package will do. This comes together in no time.
Provided by CookingONTheSide
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil or butter in large skillet on medium-high heat.
- Add chicken, garlic and pepper; cook 5-6 minutes or until chicken is done, stirring frequently.
- Add cooking creme and broccoli; cook and stir 2 minutes; stir in lemon zest.
- Serve over rice.
Nutrition Facts : Calories 302.6, Fat 6.8, SaturatedFat 1.2, Cholesterol 72.6, Sodium 150.6, Carbohydrate 30.8, Fiber 2.8, Sugar 1.1, Protein 28.6
Tips:
- Choose the right type of rice: Long-grain rice, such as basmati or jasmine, is best for this recipe. It will cook evenly and stay fluffy.
- Cook the rice according to the package directions: This will ensure that the rice is cooked properly and has the right texture.
- Don't overcook the broccoli: Broccoli should be cooked until it is tender but still has a slight crunch. Overcooked broccoli will be mushy and unappetizing.
- Use fresh lemon juice: Fresh lemon juice adds a bright, citrusy flavor to the dish. Bottled lemon juice can be used, but it will not have the same flavor.
- Garnish with fresh herbs: Fresh herbs, such as parsley or cilantro, add a pop of color and flavor to the dish.
Conclusion:
Lemon Broccoli Rice with Chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrients, and it can be easily tailored to your own preferences. Whether you like your broccoli tender-crisp or well-done, or you prefer a more or less lemony flavor, this recipe can be adjusted to suit your taste. So next time you're looking for a quick and easy meal that the whole family will love, give Lemon Broccoli Rice with Chicken a try. You won't be disappointed!
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