Best 4 Lemon Berry Quinoa Bake Recipes
Tantalize your taste buds with a culinary masterpiece that blends the vibrant flavors of lemon, the sweetness of berries, and the wholesome goodness of quinoa. This Lemon Berry Quinoa Bake is a symphony of textures and flavors that will leave you craving for more. The tangy lemon glaze and the burst of fresh berries complement the nutty flavor of quinoa, creating a delightful balance in every bite. Indulge in a healthier alternative to traditional desserts without compromising on taste. This recipe is not only a treat for your palate but also a nutritious choice that nourishes your body. Get ready to embark on a culinary journey that will awaken your senses and leave you feeling satisfied and revitalized.
**Additional Recipes Included:**
1. **Lemon Blueberry Quinoa Muffins:** Start your day with a burst of lemon and blueberry goodness. These muffins are a perfect grab-and-go breakfast or a delightful snack.
2. **Lemon Berry Quinoa Salad:** Refresh your palate with a light and flavorful salad that combines the tanginess of lemon, the sweetness of berries, and the crunch of quinoa. It's a perfect side dish or a standalone meal.
3. **Lemon Berry Quinoa Yogurt Parfait:** Layer yogurt, quinoa, and a medley of berries in a parfait glass for a visually appealing and delicious breakfast or dessert.
4. **Lemon Berry Quinoa Smoothie:** Blend together quinoa, berries, lemon, and your favorite milk for a power-packed smoothie that's perfect for a quick and nutritious breakfast or post-workout refuel.
5. **Lemon Berry Quinoa Energy Bites:** These no-bake energy bites are a delightful combination of quinoa, berries, and nuts, providing a quick and healthy snack that keeps you energized throughout the day.
LEMON BERRY QUINOA BAKE
This fresh and summery Berry Lemon Quinoa Bake is lemony, bright, and perfect for brunch. Give it a shot over the weekend and then enjoy the leftovers all week.
Provided by Anne
Categories Recipes
Time 1h5m
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees and grease an 8 x 11-inch baking dish.
- Whisk together all wet ingredients (eggs through vanilla) in a large bowl. Add the quinoa and flax and stir.
- Pour the mixture into the greased baking dish, spreading to evenly distribute the quinoa. Sprinkle the berries and almonds evenly on top of the mixture.
- Bake for about 1 hour, until the center is set and doesn't shake when moved.
- Enjoy!
LEMON HERB QUINOA
A light yet flavorful quinoa dish that goes great with fish or chicken! I invented it on-the-fly one day when I couldn't find quite what I was looking for. For a stronger flavor, add extra lemon juice and herbs. For a more al dente quinoa, remove the lid half way through the cooking time and continue to cook uncovered until most of the water is absorbed.
Provided by MellyG
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Stir water, quinoa, lemon juice, lemon zest, parsley, basil, garlic, and seasoning blend together in a saucepan. Bring to a boil; reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, about 20 minutes. Let rest, covered, for 5 minutes; fluff with a fork.
Nutrition Facts : Calories 109.4 calories, Carbohydrate 20.5 g, Fat 1.8 g, Fiber 2.9 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 81.6 mg
BLUEBERRY LEMON BREAKFAST QUINOA
Sweet blueberries and tart lemon pair well in this alternative to oatmeal. High in protein and fiber, quinoa is a great start to your day! I made this up one morning when I had a craving for quinoa and was looking for a change from the usual. Top with extra milk for a thinner consistency. Also good with a sprinkle of cinnamon or nutmeg.
Provided by France C
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Rinse quinoa in a fine strainer with cold water to remove bitterness until water runs clear and is no longer frothy.
- Heat milk in a saucepan over medium heat until warm, 2 to 3 minutes. Stir quinoa and salt into the milk; simmer over medium-low heat until much of the liquid has been absorbed, about 20 minutes. Remove saucepan from heat. Stir maple syrup and lemon zest into the quinoa mixture. Gently fold blueberries into the mixture.
- Divide quinoa mixture between 2 bowls; top each with 1 teaspoon flax seed to serve.
Nutrition Facts : Calories 537.8 calories, Carbohydrate 98.7 g, Cholesterol 4.9 mg, Fat 7.3 g, Fiber 8.9 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 111.9 mg, Sugar 37.4 g
LEMON HERB QUINOA
This recipes comes from a fellow Israeli foodie, Gabi Shahar. I tried it out recently (am on a quinoa kick these days) and it's very good. A good alternative to tabbouli or couscous as a cool summer grain salad.
Provided by Mirj2338
Categories Grains
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place the quinoa in a large bowl.
- Fill with cold water.
- Drain into a strainer and repeat the rinsing and draining 4 more times.
- Over medium-high heat, heat the oil in a 2-quart saucepan.
- Add the rinsed quinoa and cook, stirring, until the quinoa makes cracking and popping noises, about 3 to 5 minutes.
- Stir in the water, marjoram, thyme, and rosemary.
- Bring to a boil, reduce the heat, and simmer, covered, 15 minutes.
- Stir in the parsley, lemon juice, salt, lemon rind, and pepper.
- Simmer, covered, 5 minutes longer.
- Fluff with a fork.
Nutrition Facts : Calories 137.1, Fat 5.2, SaturatedFat 0.7, Sodium 295.8, Carbohydrate 18.9, Fiber 2.2, Sugar 0.1, Protein 4.1
Tips:
- Prepare Quinoa in Advance: Cooking quinoa ahead of time saves time and effort. Cook a large batch and store it in the refrigerator for up to 5 days.
- Use Fresh Berries: Fresh berries add a burst of flavor and color to the dish. Choose ripe, plump berries for the best results.
- Lemon Zest Adds Brightness: Lemon zest adds a bright, citrusy flavor to the quinoa bake. Use a microplane grater to zest the lemon easily.
- Sweetener Options: You can adjust the sweetness of the bake based on your preference. Honey, maple syrup, and agave nectar are all great options.
- Don't Overmix the Batter: Overmixing the batter can result in a tough texture. Mix just until the ingredients are combined.
- Baking Time: The baking time may vary depending on your oven. Start checking the bake at the 25-minute mark and continue baking until a toothpick inserted in the center comes out clean.
Conclusion:
This Lemon Berry Quinoa Bake is a delicious and nutritious breakfast or brunch option that can also be enjoyed as a snack or dessert. It's packed with protein, fiber, and antioxidants from the quinoa and berries, and the lemon zest adds a refreshing brightness. Plus, it's easy to make and can be customized to your liking. Whether you're looking for a healthy start to your day or a satisfying sweet treat, this Lemon Berry Quinoa Bake is sure to please.
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