Best 2 Lemon Basil Orange Roughy Recipes
**Lemon Basil Orange Roughy: A Delightful Trio of Flavors**
Prepare to embark on a culinary journey with Lemon Basil Orange Roughy, a delectable dish that harmonizes the vibrant flavors of lemon, basil, and orange roughy. This recipe showcases the perfect balance between tangy citrus, aromatic herbs, and the mild, flaky texture of orange roughy fillets. As you delve into this culinary masterpiece, you'll discover a symphony of flavors that tantalize your taste buds and leave you craving more. From the zesty lemon marinade to the fragrant basil pesto, each element of this dish contributes to an unforgettable dining experience. Whether you're a seasoned cook or a novice in the kitchen, this recipe guides you step-by-step to recreate this delightful dish in the comfort of your own home.
ORANGE ROUGHY FILLETS WITH LEMON BASIL BUTTER
Found this in my local market and substituted the Orange Roughy with Tilapia. Excellent choice! I serve this with steamed asparagus over a bed of steamed spinach.
Provided by kitchendiva
Categories Orange Roughy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine butter and basil in a small bowl.
- Place fillets on a lightly greased broiler pan.
- Spread fish with half of the basil butter mixture.
- Broil 5- 8 inches from heat for 5 minutes.
- Turn.
- Spread with remaining basil butter.
- Squeeze lemon juice over fillets.
- Top with sprinkle of Parmasean cheese.
- Broil another 4- 5 minutes or until fish is close to the point of flakiness.
LEMON BASIL ORANGE ROUGHY
I HATE FISH. Hubby loves fish. He had a heart attack and it's good for him to eat fish. I tried being supportive to him and setting a good example for the kids in the process. Didn't work out so well. Me sitting there forcing the stuff down with my nose plugged like it was bad medicine. So I make this for them, and I have chicken. Looks somewhat similar, and still sets that good example.... You can use any white fish for this.
Provided by C and Ds Mommy
Categories Orange Roughy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- In a small bowl, combine margarine, basil and lemon pepper.
- Place fish on a greased broiler pan and spread 1/2 of the margarine mixture over the fillets.
- Broil about 5-8 inches away from heat for about 5 minutes. Turn the fillets over and spread the remaining margarine mixture on them and top with lemon slices.
- Broil for another 5 minutes or until fish can be flaked with a fork.
Nutrition Facts : Calories 143.1, Fat 9.1, SaturatedFat 1.5, Cholesterol 51.2, Sodium 161.3, Carbohydrate 0.8, Fiber 0.2, Sugar 0.2, Protein 14.2
Tips:
- Choose fresh, high-quality ingredients: This will ensure that your dish is flavorful and enjoyable. Look for bright, vibrant lemons and basil, and make sure the orange roughy fillets are firm and opaque.
- Don't overcrowd the pan: When searing the orange roughy fillets, make sure to give them enough space in the pan so that they can cook evenly. If you overcrowd the pan, the fish will steam rather than sear, and you won't get that delicious crispy crust.
- Be careful not to overcook the fish: Orange roughy is a delicate fish, so it's important to cook it just until it's cooked through. Overcooking will make the fish dry and tough.
- Serve immediately: Lemon basil orange roughy is best served immediately after it's cooked, so that you can enjoy the crispy crust and flaky fish. Leftovers can be stored in the refrigerator for up to 2 days, but they may not be as crispy.
Conclusion:
Lemon basil orange roughy is a delicious and easy-to-make dish that is perfect for any occasion. The bright, citrusy flavors of the lemon and orange are complemented perfectly by the savory basil, and the crispy crust on the fish adds a touch of elegance. This dish is sure to impress your guests, and it's a great way to enjoy the delicate flavors of orange roughy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #main-dish #seafood #easy #fish #dietary #saltwater-fish #orange-roughy
You'll also love
