Best 4 Lemon Basil Chicken And Vegetables Recipes

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Tantalize your taste buds with a vibrant and flavorful Lemon Basil Chicken and Vegetables dish, a culinary symphony that harmonizes zesty lemon, aromatic basil, and tender chicken with a medley of crisp vegetables. This delectable dish promises a burst of freshness in every bite, with the tangy lemon and fragrant basil adding a delightful twist to the succulent chicken and colorful vegetables. Indulge in a healthy and satisfying meal that showcases the vibrant flavors of the Mediterranean, perfect for a weeknight dinner or a special occasion. Alongside this main course, discover a collection of complementary recipes to complete your culinary journey. Dive into the tangy goodness of Lemon Basil Shrimp Scampi, where plump shrimp are tossed in a luscious lemon basil sauce, creating a delightful pasta dish. For a vegetarian delight, explore the flavors of Lemon Basil Tofu Stir-Fry, where tender tofu takes center stage, coated in a savory lemon basil sauce and accompanied by an array of crunchy vegetables. And to satisfy your sweet cravings, indulge in the delectable Lemon Basil Pound Cake, a classic dessert infused with the refreshing flavors of lemon and basil, offering a perfect ending to your delightful meal.

Check out the recipes below so you can choose the best recipe for yourself!

LEMON BASIL CHICKEN AND VEGETABLES



Lemon Basil Chicken and Vegetables image

This is a quick, simple one skillet chicken meal. This has an Asian feel and taste, but my grandkids enjoyed it, nice way to get them to eat their veggies.

Provided by morgainegeiser

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup uncooked brown rice
4 (1 lb) boneless skinless chicken breasts
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1 medium onion, cut into thin wedges
1 (1 lb) bag frozen vegetables (baby green beans and carrots)
3/4 cup water
1/2 cup lemon basil stir-fry sauce
1 teaspoon cornstarch

Steps:

  • Cook rice as directed on package. While rice is cooking, cut chicken into 2 X 1/4 inch strips.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat.
  • Add chicken to skillet; sprinkle with pepper and garlic powder. Stir-fry 4 to 6 minutes or until brown. Add onion; stir-fry 4 to 6 minutes or until brown. Add onion; stir-fry 2 minutes.
  • Stir in frozen vegetables and water. Heat to boiling; reduce heat to medium. Cover and cook 5 to 6 minutes, stirring occasionally, until vegetables are tender.
  • Mix stir-fry sauce and cornstarch until smooth; stir into mixture in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  • Divide rice among bowls. Top with chicken mixture.

Nutrition Facts : Calories 758.2, Fat 7.6, SaturatedFat 1.9, Cholesterol 263.3, Sodium 353.6, Carbohydrate 54.6, Fiber 6.6, Sugar 1.6, Protein 112.6

LEMON BASIL CHICKEN AND VEGETABLES



Lemon Basil Chicken and Vegetables image

Chicken breasts + a bag of frozen veggies + stir-fry sauce and a skillet, you've got dinner in 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 9

1 cup uncooked brown rice
1 pound boneless skinless chicken breasts
1/4 teaspoon coarsely ground pepper
1/4 teaspoon garlic powder
1 medium onion, cut into thin wedges
1 bag (1 pound) frozen baby bean and carrot blend
3/4 cup water
1/2 cup lemon-basil stir-fry sauce
1 teaspoon cornstarch

Steps:

  • Cook rice as directed on package.
  • Meanwhile, cut chicken into 2x1/4-inch strips. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with pepper and garlic powder. Cook and stir 4 to 6 minutes or until brown. Add onion; cook and stir 2 minutes.
  • Stir in frozen vegetables and water. Heat to boiling; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are tender.
  • Mix stir-fry sauce and cornstarch until smooth; stir into mixture in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide rice among bowls. Top with chicken mixture.

Nutrition Facts : Calories 410, Carbohydrate 61 g, Cholesterol 70 mg, Fiber 8 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 630 mg

LEMON BASIL CHICKEN AND VEGETABLES



LEMON BASIL CHICKEN AND VEGETABLES image

Categories     Chicken

Number Of Ingredients 9

1 cup uncooked brown rice
1 pound boneless skinless chicken breasts
1/4 teaspoon coarsely ground pepper
1/4 teaspoon garlic powder
1 medium onion, cut into thin wedges
1 bag (1 pound) frozen baby bean and carrot blend
3/4 cup water
1/2 cup lemon-basil stir-fry sauce
1 teaspoon cornstarch

Steps:

  • 1. Cook rice as directed on package. 2. Meanwhile, cut chicken into 2x1/4-inch strips. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with pepper and garlic powder. Cook and stir 4 to 6 minutes or until brown. Add onion; cook and stir 2 minutes. 3. Stir in frozen vegetables and water. Heat to boiling; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are tender. 4. Mix stir-fry sauce and cornstarch until smooth; stir into mixture in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide rice among bowls. Top with chicken mixture.

LEMON BASIL CHICKEN AND VEGETABLES



Lemon Basil Chicken and Vegetables image

Chicken breasts + a bag of frozen veggies + stir-fry sauce and a skillet, you've got dinner in 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 9

1 cup uncooked brown rice
1 pound boneless skinless chicken breasts
1/4 teaspoon coarsely ground pepper
1/4 teaspoon garlic powder
1 medium onion, cut into thin wedges
1 bag (1 pound) frozen baby bean and carrot blend
3/4 cup water
1/2 cup lemon-basil stir-fry sauce
1 teaspoon cornstarch

Steps:

  • Cook rice as directed on package.
  • Meanwhile, cut chicken into 2x1/4-inch strips. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with pepper and garlic powder. Cook and stir 4 to 6 minutes or until brown. Add onion; cook and stir 2 minutes.
  • Stir in frozen vegetables and water. Heat to boiling; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are tender.
  • Mix stir-fry sauce and cornstarch until smooth; stir into mixture in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide rice among bowls. Top with chicken mixture.

Nutrition Facts : Calories 410, Carbohydrate 61 g, Cholesterol 70 mg, Fiber 8 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 630 mg

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured out. This will help you stay organized and ensure that your dish comes together quickly and easily.
  • Marinate the Chicken: Marinating the chicken in the lemon-basil mixture for at least 30 minutes (or up to overnight) will help to infuse it with flavor and keep it moist during cooking.
  • Use Fresh Herbs: Fresh basil and thyme add a bright, herbaceous flavor to this dish. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use half the amount.
  • Don't Overcook the Chicken: Chicken breasts can easily become dry if they are overcooked. Cook them until they are just cooked through, about 5-7 minutes per side.
  • Serve Immediately: This dish is best served immediately after cooking. The chicken will be at its most tender and flavorful, and the vegetables will still have a slight crunch.

Conclusion:

This lemon-basil chicken and vegetables dish is a quick, easy, and healthy meal that is perfect for a weeknight dinner. The chicken is tender and flavorful, the vegetables are crisp and colorful, and the lemon-basil sauce is light and refreshing. Serve it over rice or quinoa for a complete meal.

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