Best 4 Lemon Baked Cod From Greece Recipes
Embark on a culinary journey to the sun-kissed shores of Greece with our tantalizing Lemon-Baked Cod recipe. This delectable dish showcases the perfect harmony between the delicate flavors of fresh cod, the tangy zest of lemon, and the aromatic blend of Mediterranean herbs. Immerse yourself in the vibrant culture of Greece as you prepare this traditional meal, sure to transport your taste buds to the heart of the Aegean Sea.
Our Lemon-Baked Cod recipe collection features a variety of culinary creations, each offering a unique twist on this classic Greek dish. From the simplicity of our classic Lemon-Baked Cod to the zesty flavors of our Lemon-Herb Baked Cod, and the indulgent richness of our Lemon-Butter Baked Cod, there's a recipe to suit every palate. Prepare to be captivated by the vibrant flavors of Greece as you explore these delectable cod dishes.
LEMON BAKED COD FROM GREECE!
Make and share this Lemon Baked Cod from Greece! recipe from Food.com.
Provided by Sharon123
Categories Very Low Carbs
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350*F.
- Grease a baking pan with some olive oil and place the fish fillets in it.
- In a bowl chop and crush the tomatoes, lemon juice and add a pinch of oregano, 4 tablespoons olive oil, and 3-4 crushed cloves of garlic. Mix everything together well.
- Pour some of the tomato mixture over each fillet and add some salt and pepper to taste.
- Crumble some feta cheese over each fillet and bake in oven for 30 to 45 minutes.
- Check the fish occasionaly to make sure it does not get overcooked and dry up.
- Serve with lemon wedges. Squeeze them over the fish and enjoy!
LEMON BAKED COD
Make and share this Lemon Baked Cod recipe from Food.com.
Provided by kymgerberich
Categories Norwegian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- If fish fillets are large, cut into serving pieces.
- Mix butter and lemon juice.
- In another bowl, mix flour, salt and white pepper.
- Dip fish into butter mixture; coat fish with flour mixture.
- Place fish in ungreased square baking dish, 8x8x2 inches.
- Pour remaining butter mixture over fish; sprinkle with paprika.
- Cook uncovered in 350 degree oven until fish flakes easily with fork, 25-30 minutes. Garnish with parsley sprigs and lemon slices if desired.
Nutrition Facts : Calories 225.3, Fat 12.4, SaturatedFat 7.5, Cholesterol 79.4, Sodium 453.6, Carbohydrate 6.5, Fiber 0.2, Sugar 0.2, Protein 21.2
LEMON-PARSLEY BAKED COD
After trying a few baked cod recipes, this was the first fish recipe that got two thumbs up from my picky meat-only eaters. The tangy lemon gives the cod fish some oomph. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a shallow bowl, mix lemon juice and butter. In a separate shallow bowl, mix flour and seasonings. Dip fillets in lemon juice mixture, then in flour mixture to coat both sides; shake off excess., Place in a 13x9-in. baking dish coated with cooking spray. Drizzle with remaining lemon juice mixture. Bake 12-15 minutes or until fish just begins to flake easily with a fork. Mix parsley and lemon zest; sprinkle over fish.
Nutrition Facts : Calories 232 calories, Fat 10g fat (6g saturated fat), Cholesterol 87mg cholesterol, Sodium 477mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
PERFECT TEN BAKED COD
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
Provided by Pam
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g
Tips:
- Choose the right cod: Select fresh, firm cod fillets with a mild, sweet flavor. Look for fillets that are evenly thick and free of blemishes.
- Prepare your cod properly: Rinse the cod fillets under cold water and pat them dry with paper towels. This will help the marinade adhere to the fish and prevent it from becoming soggy.
- Make a flavorful marinade: The marinade for this recipe is made with a combination of lemon juice, olive oil, garlic, oregano, and salt. You can also add other herbs and spices to your liking, such as thyme, rosemary, or paprika.
- Marinate the cod for at least 30 minutes: This will allow the flavors of the marinade to penetrate the fish. You can marinate the cod for up to 24 hours if you have time.
- Cook the cod until it is flaky: The best way to tell if the cod is cooked is to insert a fork into the thickest part of the fillet. If the fish flakes easily, it is done. Be careful not to overcook the cod, as it will become dry and tough.
- Serve the cod with your favorite sides: This recipe is delicious served with roasted vegetables, mashed potatoes, or a simple salad.
Conclusion:
This lemon-baked cod recipe is a healthy and flavorful dish that is perfect for a weeknight meal. The cod is marinated in a flavorful mixture of lemon juice, olive oil, garlic, oregano, and salt, then baked until it is flaky and tender. Serve the cod with your favorite sides for a complete meal.
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