Best 6 Legal Sea Foods Light Clam Chowder Recipes

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**Dive Into the Delights of Legal Sea Foods' Light Clam Chowder: A Symphony of Flavors for Every Occasion**

Indulge in the classic New England culinary treasure – Legal Sea Foods' Light Clam Chowder – a symphony of flavors that has captivated seafood enthusiasts for decades. This creamy, flavorful chowder is a harmonious blend of tender clams, aromatic vegetables, and a rich, savory broth that promises to warm your soul and tantalize your taste buds. Whether you're a chowder aficionado or simply seeking a delightful seafood experience, this lightened-up version offers a guilt-free indulgence without compromising on taste.

This comprehensive guide presents two delectable variations of Legal Sea Foods' Light Clam Chowder, catering to diverse preferences and dietary restrictions. The traditional recipe embodies the essence of the classic chowder, featuring a luscious broth brimming with tender clams, diced potatoes, and a medley of aromatic vegetables. For those seeking a healthier alternative, the gluten-free version swaps all-purpose flour for cornstarch, ensuring a smooth, creamy texture without compromising on flavor.

Embark on a culinary journey as we unveil the secrets behind this beloved chowder, providing step-by-step instructions, insightful tips, and variations to suit your unique palate. Discover the art of crafting the perfect broth, selecting the freshest clams, and achieving that irresistible creamy consistency. Whether you're hosting a cozy dinner party, preparing a comforting meal for your family, or simply craving a taste of New England's culinary heritage, Legal Sea Foods' Light Clam Chowder is the perfect choice. So, gather your ingredients, prepare your taste buds, and let's delve into the realm of chowder excellence!

Here are our top 6 tried and tested recipes!

LEGAL SEAFOOD'S NEW ENGLAND CLAM CHOWDER



Legal Seafood's New England Clam Chowder image

This is a well-known dish from a well-known Boston chain; it was one of my favorites when we lived there, though rich enough that it wasn't exactly my everyday fare. I haven't tried this yet, though; I found it online.

Provided by winkki

Categories     Chowders

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11

4 quarts littleneck clams, well-scrubbed
1 cup water
1 clove garlic, minced
2 ounces salt pork, finely chopped
2 cups onions, chopped
3 tablespoons all-purpose flour
4 1/2 cups clam broth
3 cups fish stock
1 1/2 lbs potatoes, peeled and diced
2 cups light cream
oyster crackers (optional)

Steps:

  • Bring water to boil in large covered saucepot.
  • Add the clams and garlic Cook 6-10 min over med-high heat, or until the clams have just opened.
  • Drain clams, reserving the broth.
  • Strain the broth through coffee filters/cheesecloth to remove grit.
  • Remove the clams from their shells, chop finely.
  • In a large heavy saucepot, cook the salt pork over low heat until the fat is rendered and becomes liquid.
  • Using a slotted spoon, remove the"cracklings" and reserve them.
  • Add the onions to the fat; cook over med-high heat for 5-7 minutes, til softened but not browned.
  • Add in flour; cook for 3 minutes, stirring constantly.
  • Add the reserved clam broth, the 4-1/2 c.
  • of clam broth and the fish stock; whisk to remove lumps.
  • Bring the liquid to a boil; add potatoes, Reduce heat, simmer for about 15 minutes or until the potatoes are cooked through.
  • Stir in the clams, salt pork and the light cream.
  • Heat chowder to desired temperature.
  • Serve with oyster crackers.

Nutrition Facts : Calories 616.7, Fat 22.6, SaturatedFat 9.9, Cholesterol 205, Sodium 812.7, Carbohydrate 35.2, Fiber 2.5, Sugar 2.5, Protein 64.9

CONTEST-WINNING NEW ENGLAND CLAM CHOWDER



Contest-Winning New England Clam Chowder image

This is the best New England clam chowder recipe, ever! In the Pacific Northwest, we dig our own razor clams and I grind them for the chowder. Since these aren't readily available, the canned clams are perfectly acceptable. -Sandy Larson, Port Angeles, Washington

Provided by Taste of Home

Categories     Dinner     Lunch

Time 55m

Yield 5 servings.

Number Of Ingredients 13

4 center-cut bacon strips
2 celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
3 small potatoes, peeled and cubed
1 cup water
1 bottle (8 ounces) clam juice
3 teaspoons reduced-sodium chicken bouillon granules
1/4 teaspoon white pepper
1/4 teaspoon dried thyme
1/3 cup all-purpose flour
2 cups fat-free half-and-half, divided
2 cans (6-1/2 ounces each) chopped clams, undrained

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp. Remove to paper towels to drain; set aside. Saute celery and onion in the drippings until tender. Add garlic; cook 1 minute longer. Stir in the potatoes, water, clam juice, bouillon, pepper and thyme. Bring to a boil. Reduce heat; simmer, uncovered, until potatoes are tender, 15-20 minutes., In a small bowl, combine flour and 1 cup half-and-half until smooth. Gradually stir into soup. Bring to a boil; cook and stir until thickened, 1-2 minutes., Stir in clams and remaining half-and-half; heat through (do not boil). Crumble the cooked bacon; sprinkle over each serving.

Nutrition Facts : Calories 260 calories, Fat 4g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 788mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 3g fiber), Protein 13g protein. Diabetic Exchanges

LEGAL SEAFOOD STYLE LOW FAT CLAM CHOWDER



Legal Seafood Style Low Fat Clam Chowder image

No butter, milk or cream! The long simmering time gives this version it's intense flavor. I cut this recipe out of the Boston Globe in April 1989, about a year and a half after it was first added to the menu.

Provided by Lorac

Categories     Chowders

Time 2h

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup finely chopped onion
2 cups chopped clams (fresh or frozen)
2 1/2 cups bottled clam juice
1/2 cup water
1 bay leaf
1/4 teaspoon dried thyme
1 cup finely chopped celery
3/4 cup finely chopped carrot
1 cup potato, diced 1/4 inch
1 garlic clove, minced
salt & freshly ground black pepper
1 tablespoon chopped fresh parsley

Steps:

  • Add onion, clams, clam juice, water, bay leaf and thyme to a large sauce pan.
  • Bring to a boil over medium high heat, cover, reduce heat to low and simmer for 45 minutes.
  • Add celery and carrot, simmer covered 25 minutes.
  • Add potato and garlic, simmer covered 20 minutes.
  • Remove bay leaf, add salt if needed and a generous amount of black pepper.
  • Top with parsley and serve.

MY BEST CLAM CHOWDER



My Best Clam Chowder image

A delicious, traditional, cream based chowder, this recipe calls for the standard chowder ingredients: onion, celery, potatoes, diced carrots, clams, and cream. A little red wine vinegar is added before serving for extra flavor.

Provided by PIONEERGIRL

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 50m

Yield 8

Number Of Ingredients 11

3 (6.5 ounce) cans minced clams
1 cup minced onion
1 cup diced celery
2 cups cubed potatoes
1 cup diced carrots
¾ cup butter
¾ cup all-purpose flour
1 quart half-and-half cream
2 tablespoons red wine vinegar
1 ½ teaspoons salt
ground black pepper to taste

Steps:

  • Drain juice from clams into a large skillet over the onions, celery, potatoes and carrots. Add water to cover, and cook over medium heat until tender.
  • Meanwhile, in a large, heavy saucepan, melt the butter over medium heat. Whisk in flour until smooth. Whisk in cream and stir constantly until thick and smooth. Stir in vegetables and clam juice. Heat through, but do not boil.
  • Stir in clams just before serving. If they cook too much they get tough. When clams are heated through, stir in vinegar, and season with salt and pepper.

Nutrition Facts : Calories 501.2 calories, Carbohydrate 28.4 g, Cholesterol 136.6 mg, Fat 32.7 g, Fiber 2.2 g, Protein 23.9 g, SaturatedFat 19.7 g, Sodium 712.3 mg, Sugar 2.4 g

LEGAL'S INAUGURAL FISH CHOWDER



Legal's Inaugural Fish Chowder image

Make and share this Legal's Inaugural Fish Chowder recipe from Food.com.

Provided by mermaidmagic

Categories     Chowders

Time 1h

Yield 3 Quarts

Number Of Ingredients 11

1/2 cup butter
3 cups diced onions
1/4 cup finely grated carrot
2 teaspoons minced garlic
1/2 cup flour
12 cups concentrated fish stock
4 lbs chowder fish fillets (such as 2 lbs. Cod, 1 lb. Monkfish, and 1 lb. Cusk)
2 cups light cream
1/2 cup finely grated monterey jack cheese
salt
fresh ground black pepper

Steps:

  • Heat the butter in a large saucepan until softened.
  • Add the onions, carrots, and garlic and sauté.
  • Stir frequently, about 5 minutes.
  • Remove from heat and slowly stir in the flour.
  • Return to the heat, and cook, stirring, for about 4 minutes.
  • Meanwhile, begin heating the stock in a large pot.
  • Whisk the stock into the flour mixture.
  • Bring the stock to a boil, whisking constantly, then reduce the heat, and simmer for 10 minutes.
  • Add the fish and simmer about 10 minutes longer.
  • Stir in the cream and cheese.
  • Simmer until the cheese melts, about 5 to 8 minutes.
  • (You won't distinguish the cheese as such; it is incorporated into the chowder.) Reheat the chowder slowly so the cream doesn't boil.

Nutrition Facts : Calories 1593.6, Fat 80.4, SaturatedFat 45.3, Cholesterol 545.5, Sodium 2375, Carbohydrate 38.5, Fiber 3.6, Sugar 7.7, Protein 172.4

LEGAL SEA FOODS LIGHT CLAM CHOWDER RECIPE



Legal Sea foods light clam chowder Recipe image

Provided by á-4131

Number Of Ingredients 11

2 cups chopped fresh clams.
4 cups fish broth.
One small onion, finely chopped (to yield 1/2 cup)
one medium-size clove garlic
one bay leaf
1/4 teaspoon dried thyme leaves
one large carrot, finely diced
one medium-size yellow boiling potato, such as Yukon gold, peeled and finely diced
salt
1 teaspoon freshly ground black pepper
1 tablespoon chopped fresh parsley leaves

Steps:

  • Combine the clams, fish broth, onion,garlic, bay leaf, & thyme in a heavy for quart saucepan over high heat. When the link with boils, reduce the heat to medium low, cover, and simmer for 10 min. At the carrot and potato and cook about 30 min. longer. Season with salt and pepper; stir in the parsley just before serving.

Tips:

  • Use fresh clams: Fresh clams are essential for the best flavor in clam chowder. If you can't find fresh clams, frozen clams will work in a pinch.
  • Don't overcook the clams: Clams are delicate and can easily be overcooked. Cook them just until they are opaque and tender.
  • Use a good quality clam juice: Clam juice is a key ingredient in clam chowder, so it's important to use a good quality brand. Look for clam juice that is low in sodium and has a clear, briny flavor.
  • Add vegetables: Vegetables add flavor and texture to clam chowder. Common vegetables used in clam chowder include potatoes, carrots, celery, and onions. You can also add other vegetables, such as corn, peas, or tomatoes.
  • Season the chowder to taste: Clam chowder should be seasoned to taste with salt, pepper, and other spices. You can also add herbs, such as thyme, rosemary, or bay leaves, for extra flavor.
  • Serve with crackers or bread: Clam chowder is traditionally served with crackers or bread. This helps to soak up the delicious broth.

Conclusion:

Clam chowder is a classic New England dish that is enjoyed by people all over the world. It is a creamy, flavorful soup that is perfect for a cold winter day. There are many different recipes for clam chowder, but the basic ingredients are always the same: clams, clam juice, potatoes, and milk. You can add other ingredients, such as vegetables, herbs, and spices, to create your own unique version of this classic soup.

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