Kick off your culinary journey with a symphony of flavors, textures, and aromas as you explore the delectable delights of our leek, cauliflower, and sausage soup extravaganza. This hearty and comforting soup is a feast for the senses, featuring a medley of tender leeks, cauliflower florets, and savory sausage, all simmered to perfection in a rich and flavorful broth.
Indulge in three extraordinary variations of this classic soup, each boasting unique ingredients and tantalizing taste profiles. The first recipe tantalizes your palate with the addition of creamy coconut milk and aromatic lemongrass, while the second introduces a delightful blend of sweet potatoes, red lentils, and warming spices. Last but not least, the third recipe showcases the vibrant flavors of sun-dried tomatoes, black olives, and tangy feta cheese, creating a Mediterranean-inspired masterpiece.
No matter your dietary preferences, this versatile soup caters to all. For a vegetarian delight, simply omit the sausage and substitute vegetable broth for a rich and flavorful base. Gluten-free options are also available, with the simple exclusion of the Worcestershire sauce.
So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that promises to warm your soul and tantalize your senses. Let the symphony of flavors dance on your palate as you savor each spoonful of this extraordinary leek, cauliflower, and sausage soup extravaganza.
CAULIFLOWER SAUSAGE KALE SOUP
Creamy cauliflower soup with sausage, bacon, and kale. Made with less than 10 ingredients. This soup is so creamy, sweet, and little spicy!
Provided by Katya
Categories Soup
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- In a large dutch oven or heavy duty soup pot heat olive oil over medium heat. Add sausage and bacon. Cook until sausage is browned and bacon is crisp, breaking up the meat as you go, about 8-10 minutes. Remove to a plate with a slotted spoon. Drain all but 2 tablespoons of grease.
- Add onions and cook until soft, about 3-4 minutes. Add garlic and cook for 30 seconds, stirring constantly.
- Add cauliflower and chicken broth. Season to taste with salt and pepper. Simmer, uncovered, for 15 minutes or until cauliflower is tender.
- Puree the soup until smooth in either a high-powered blender or with an immersion blender.
- Add half and half and bring to a gentle simmer. Stir in sausage, bacon, and kale. Simmer until kale is wilted, about 5 minutes. Taste the soup for salt. Serve with a sprinkle of red pepper flakes.
Nutrition Facts : Calories 334 calories, Sugar 5.8 g, Sodium 601.7 mg, Fat 25.1 g, SaturatedFat 9.1 g, TransFat 0.4 g, Carbohydrate 15.1 g, Fiber 3.2 g, Protein 15 g, Cholesterol 50.8 mg
LEEKS, CAULIFLOWER, & SAUSAGE SOUP
About 5 years ago, I came across this recipe & started serving it in the restaurant. Everyone loved it. You can also use wild leeks in this recipe. It is also low in carbs for the healthy benefits!
Provided by Peggi Anne Tebben
Categories Other Appetizers
Time 1h15m
Number Of Ingredients 12
Steps:
- 1. Heat the olive oil & butter in large pot over med, high heat. Saute the leeks, carrots, celery, & minced garlic about 10 minutes, but do not allow to brown or burn, as the garlic will be bitter.
- 2. Brown sausages in oil . Set aside.
- 3. Stir vegetable broth in leek mixture & bring to boil.
- 4. Reduce heat, cover & simmer for about 45 minutes.
- 5. Remove from heat & blend the soup with an immersion blender, or hand mixer, if desired.
- 6. Add the cut cauliflower & sausages. Season with garlic season & pepper.
- 7. Mix in heavy cream & stir in until smooth. Cover with lid & let set about 20 minutes or so. This will cook the cauliflower so it is still in tact & not mushy.
- 8. Serve with toasted garlic french bread.
CAULIFLOWER LEEK SOUP
This creamy cauliflower leek soup is so quick and easy to make, you can whip up any night of the week! It's the perfect light soup if you want to have this as a first course, and leftovers are perfect for lunch.
Provided by Gina
Categories Soup
Time 30m
Number Of Ingredients 7
Steps:
- Wash leeks very carefully to remove all grit. I usually cut them horizontally and separate the rings to make sure no dirt remains.
- Coarsely chop them when washed.
- In a medium soup pot, melt butter and add flour on low flame.
- Using a wooden spoon, stir and cook 1 to 2 minutes.
- Add broth, leeks, and cauliflower and bring to a boil.
- Cover and simmer on low for about 20 minutes, until cauliflower is soft.
- Using an immersion blender, blend the soup until smooth adjusting the salt and pepper to taste.
- Serve immediately.
Nutrition Facts : ServingSize 1 1/3 cups, Calories 115 kcal, Carbohydrate 20 g, Protein 5.5 g, Fat 3 g, SaturatedFat 1.5 g, Cholesterol 6 mg, Sodium 511 mg, Fiber 5 g, Sugar 4 g
LOW CARB CAULIFLOWER LEEK SOUP
A simple yet tasty alternative to potato leek soup. Great for those watching their carbs or calories, or just looking for a different vegetarian soup.
Provided by DRUMNWRITE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and garlic for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
- Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. Season with salt and pepper. Mix in the heavy cream, and continue blending until smooth.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 8.3 g, Cholesterol 34.8 mg, Fat 13.1 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 6.8 g, Sodium 346 mg, Sugar 3.4 g
ROASTED CAULIFLOWER AND LEEK SOUP
This is a really delicious soup I make.
Provided by Brandon Squige Johnson
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h15m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Stir garlic and vegetable oil together in a small bowl. Arrange cauliflower florets on a baking sheet; pour oil mixture over cauliflower. Toss to coat.
- Bake cauliflower in the preheated oven until tender and lightly browned, about 30 minutes.
- Melt butter in a 4-quart stockpot over medium heat; cook and stir leeks and flour in the melted butter until fragrant and well blended, 5 to 10 minutes. Add cauliflower, chicken stock, and cream; simmer until flavors have combined, 20 to 25 minutes. Stir chervil, salt, and pepper into the soup; simmer until desired thickness, 10 to 15 more minutes.
Nutrition Facts : Calories 209.2 calories, Carbohydrate 15.4 g, Cholesterol 33.9 mg, Fat 15.9 g, Fiber 3.4 g, Protein 3.8 g, SaturatedFat 7.6 g, Sodium 855.6 mg, Sugar 3.9 g
Tips:
- Use fresh, high-quality ingredients: Fresh vegetables, herbs, and spices will give your soup the best flavor. When possible, buy organic ingredients to avoid pesticides and herbicides.
- Don't overcrowd the pot: When cooking the sausage and vegetables, make sure to give them enough space to brown. If you overcrowd the pot, they will steam instead of browning, which will result in a less flavorful soup.
- Season the soup to taste: Once the soup is finished cooking, taste it and adjust the seasonings accordingly. You may need to add more salt, pepper, or herbs.
- Serve the soup with a variety of toppings: Shredded cheese, crumbled bacon, or chopped green onions are all great options for adding extra flavor and texture to your soup.
Conclusion:
This leek, cauliflower, and sausage soup is a delicious and hearty meal that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. With its simple ingredients and easy-to-follow instructions, this soup is sure to become a family favorite.
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