Best 7 Leek And Spinach Tart With Rice Crust Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delightful fusion of flavors and textures with our Leek and Spinach Tart with Rice Crust. This culinary masterpiece combines the goodness of fresh leeks, spinach, and a medley of aromatic herbs, all encased in a crispy rice crust. The tart offers a symphony of flavors, with the earthy notes of leeks, the vibrant freshness of spinach, and the subtle warmth of herbs, perfectly complemented by the crispy and nutty rice crust. This recipe is a delightful addition to your vegetarian repertoire, offering a satisfying main course or a delectable side dish. Additionally, discover culinary inspiration with our collection of tantalizing recipes, including the classic Carbonara Pasta, the aromatic Chicken Biryani, the rich and creamy Mushroom Risotto, and the indulgent Chocolate Lava Cake. Embark on a culinary journey and elevate your cooking skills with these delectable dishes.

Here are our top 7 tried and tested recipes!

INSTANT POT MIDDLE EASTERN LENTILS WITH RICE, LEEKS, AND SPINACH



Instant Pot Middle Eastern Lentils With Rice, Leeks, and Spinach image

Based on a Middle Eastern mujaddara, this Melissa Clark recipe is a mix of spiced lentils and rice, rich with allspice, cinnamon, and sweet browned leeks.

Provided by Melissa Clark

Categories     Lentil     Rice     Leek     Spinach     Yogurt     Vegetarian     Dinner

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil, plus more for serving
2 large or 3 small leeks (white and light green parts only), halved and thinly sliced
Kosher salt
2 garlic cloves, finely grated or minced
1 teaspoon ground cumin
1/4 teaspoon ground allspice
1/8 teaspoon cayenne pepper
1 cup brown or green lentils
1 bay leaf
1 cinnamon stick
3/4 cup long-grain white rice
5 ounces baby spinach
1 cup plain yogurt

Steps:

  • Using the sauté function, heat the oil in the pressure cooker pot. Stir in the leeks and cook, stirring occasionally, until they are dark golden at the edges, about 10 minutes.Season with a pinch of salt. Use a slotted spoon to scoop out half the leeks and transfer to a bowl; set aside for the garnish.
  • Stir the garlic into the pot and cook until fragrant, about 15 seconds. Stir in the cumin, allspice, and cayenne and cook for 30 seconds.
  • Add the lentils, 2 cups water, 2 teaspoons salt, the bay leaf, and cinnamon stick to the pot.
  • Lock the lid into place and cook on high pressure for 1 minute. Let the pressure release naturally for 5 minutes, then manually release the remaining pressure.
  • Uncover the pot and stir in the rice, working quickly so the lentil mixture stays hot. Lock the lid back into place and cook on high pressure for 8 minutes. Manually release the pressure.
  • Uncover and stir in the spinach. Cover the pot with the lid (but don't lock it on) and let it sit for 5 to 10 minutes to wilt the greens and finish cooking the rice.
  • In a small bowl, season the yogurt with salt to taste.
  • Discard the bay leaf and cinnamon stick. Serve the lentils warm, garnished with the reserved leeks and salted yogurt on top, and drizzled with more olive oil.

LEEK AND SPINACH TART WITH RICE CRUST



Leek and Spinach Tart With Rice Crust image

The delicious rice crust makes this pie so much tastier and so much healthier than pies with a pastry crust. I have adapted it from a recipe in Karen Meyer's 'The Artful Vegetarian', and I am posting it for the Healthy for the Holidays Challenge!

Provided by bluemoon downunder

Categories     Savory Pies

Time 1h30m

Yield 1 tart with rice crust, 6 serving(s)

Number Of Ingredients 15

1 1/2 cups long grain brown rice
1/2 cup sesame seeds
2 tablespoons tahini (see Notes)
1/2 cup whole wheat flour or 1/2 cup cornflour
2 1/2 teaspoons tamari (see Notes)
1 tablespoon olive oil
3 leeks, thoroughly washed, halved and finely sliced
4 garlic cloves, finely chopped
400 g baby spinach leaves, roughly chopped
1 tablespoon oil, extra
1/2 cup unbleached white flour
1 1/2 cups low-fat milk or 1 1/2 cups soymilk
2 teaspoons tamari (see Notes)
fresh ground black pepper, to taste
1 cup grated cheese (optional) or 1/2 cup pine nuts (optional)

Steps:

  • THE CRUST: Cook the rice for about 45 minutes in boiling water, or until quite soft; drain well but do not rinse; mix all the crust ingredients together and press into the base and sides of a lightly oiled 10 inch flan dish and chill while making the filling.
  • THE FILLING: Heat the oil in a non-stick pan and, over a low heat, sauté the leeks and garlic slowly for about 15 minutes; add the baby spinach leaves and sauté until they have just wilted, about 2 minutes. Set aside.
  • In another pan, blend the oil and flour and heat gently until bubbly, then stir in the milk or soy milk, tamari and freshly ground pepper.
  • Bring to the boil and cook, while stirring, to make a thick white sauce. Combine the leeks mixture and the sauce, and pour the mixture into the pie crust.
  • Bake in a moderate oven for 15-20 minutes. If you want a golden crisp topping, add the (optional) grated cheese in the last 5 minutes of baking. Or if you'd like some extra flavour and crunch, add the (optional) pine nuts in the last 5 minutes of baking.
  • Serve with a simple green salad or one of Theodore Kyriakou's fabulous Greek salads: Recipe #141988 or Recipe #141992.
  • NOTES: Tahini (one of the ingredients in most hummus recipes) is made from ground sesame seeds, and tamari is a pure form of soy sauce, free of chemicals and preservatives. Tamari can be used in any recipe instead of stock cubes. Both tahini and tamari are available in health food stores and larger supermarkets.

Nutrition Facts : Calories 496.3, Fat 15.7, SaturatedFat 2.6, Cholesterol 3, Sodium 4287, Carbohydrate 71.6, Fiber 7.8, Sugar 7, Protein 21.7

TORTA DI RISO



Torta di Riso image

I made this delicious and rustic torta di riso with fresh spinach and leeks, but the recipe is a perfect catch-all for those abundant summer vegetables. Things like eggplant, peppers, beans, and squash all work beautifully. Just cut them kind of small, cook them tender, and let the rice, cheese, and eggs do the rest.

Provided by Chef John

Categories     Main Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 12

2 tablespoons olive oil, divided
2 tablespoons finely grated Parmigiano-Reggiano cheese, divided
3 cups chopped leeks
3 cloves garlic, minced
2 cups cooked rice
1 ½ cups finely chopped cooked spinach, squeezed dry
¾ cup finely grated Parmigiano-Reggiano cheese
2 large eggs, beaten
1 teaspoon salt, or more to taste
½ teaspoon freshly ground black pepper
1 pinch cayenne pepper
1 pinch ground nutmeg

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Brush a pie plate with 1 tablespoon olive and dust with 1 tablespoon Parmigiano-Reggiano cheese.
  • Heat remaining olive oil in a large skillet over medium heat. Cook and stir leeks with a pinch of salt in hot oil until leeks are soft and sweet, 5 to 10 minutes. Stir garlic into leeks and cook until fragrant, about 1 minute.
  • Stir leek mixture, rice, spinach, 3/4 cup Parmigiano-Reggiano cheese, eggs, salt, black pepper, cayenne pepper, and nutmeg together in a bowl. Transfer spinach-rice mixture to the prepared pie dish and smooth the surface with a spatula; dust the top with remaining 1 tablespoon Parmigiano-Reggiano cheese.
  • Bake in the preheated oven until torta is lightly browned around the outside and firm to the touch, 35 to 40 minutes.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 25.2 g, Cholesterol 72.3 mg, Fat 10.3 g, Fiber 3.2 g, Protein 11.1 g, SaturatedFat 3.4 g, Sodium 654 mg, Sugar 2.4 g

LEEK TART



Leek Tart image

This tart has a flaky pastry crust and tasty filling of leeks, bacon, eggs and cream. Satisfying and delicious, it makes a nice brunch dish, but you can serve it for any meal. -Anneliese Deising Plymouth, MI

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 12 servings.

Number Of Ingredients 14

2 cups all-purpose flour
1/4 teaspoon salt
1/4 teaspoon sugar
1/2 cup cold butter
9 to 11 tablespoons cold water
FILLING:
1 pound thick-sliced bacon, diced
3-1/2 pounds leeks (white portion only), sliced
2 tablespoons all-purpose flour
4 large eggs
1 cup half-and-half cream
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg

Steps:

  • In a bowl, combine the flour, salt and sugar; cut in butter until crumbly. Gradually add water, tossing with a fork until a ball forms. Cover and refrigerate for 30 minutes., In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels. Drain, reserving 2 tablespoons drippings. Saute leeks in drippings until tender; stir in the bacon. Stir in flour until blended; set aside., On a floured surface, roll dough to 1/8-in. thickness. Transfer to an ungreased 10-in. springform pan. Spoon leek mixture into crust. Trim pastry to 1/4 in. above filling; press pastry against sides of pan. Bake at 400° for 10 minutes., Meanwhile, in a bowl, beat the eggs, cream, salt, pepper and nutmeg. Pour over leek mixture. Bake until a knife inserted in the center comes out clean, 20-25 minutes longer. Serve warm.

Nutrition Facts : Calories 352 calories, Fat 18g fat (9g saturated fat), Cholesterol 112mg cholesterol, Sodium 482mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 3g fiber), Protein 11g protein.

SPINACH AND ONION TART



Spinach and Onion Tart image

This is a classic combination for a quiche, but it's lighter, with a whole-wheat and olive oil crust. If you don't have the time to make the crust, store bought will work just fine.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 10

1 yeasted olive oil pastry (1/2 recipe)
1 1/2 pounds fresh spinach, stemmed and washed in 2 changes of water, or 3/4 pound baby spinach, rinsed
1 tablespoon extra virgin olive oil
1 medium onion, finely chopped
Salt and freshly ground pepper to taste
1 teaspoon fresh thyme leaves, coarsely chopped, or 1/2 teaspoon dried thyme
4 eggs
3/4 cup low-fat milk
2 ounces Gruyere cheese, grated (1/2 cup)
1 ounce freshly grated Parmesan (1/4 cup)

Steps:

  • Preheat the oven to 350 degrees. Oil a 10-inch tart pan and line it with the pastry. Keep it in the refrigerator while you prepare the filling.
  • Steam the spinach above an inch of boiling water for 2 to 3 minutes, until wilted. You will probably have to do this in batches. I like to use a pasta pot with an insert for steaming spinach, as I can get a lot of it into the insert. Rinse briefly with cold water, squeeze out excess water and chop medium-fine.
  • Heat the olive oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring often, until it is tender and beginning to color, about 8 minutes. Add the spinach, thyme and salt and pepper to taste, and stir together. Remove from the heat.
  • Whisk the eggs in a large bowl. Add salt to taste (I use about 1/2 teaspoon) and whisk in the milk. Stir in the onion and spinach mixture and the cheeses. Scrape into the pastry-lined tart pan. Place in the oven and bake 40 to 45 minutes, until tart is set and beginning to color on the top. Remove from the heat and allow to cool for at least 15 minutes before cutting. Serve warm or room temperature.

Nutrition Facts : @context http, Calories 216, UnsaturatedFat 8 grams, Carbohydrate 12 grams, Fat 14 grams, Fiber 3 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 506 milligrams, Sugar 3 grams, TransFat 0 grams

HERBED LEEK TARTS



Herbed Leek Tarts image

This savory, nontraditional tart is a favorite among our family and friends! -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 2 tarts (8 servings each).

Number Of Ingredients 10

3 cups thinly sliced leeks (about 4 medium)
1/2 cup chopped sweet red pepper
4 garlic cloves, minced
2 tablespoons olive oil
1-1/2 cups shredded Swiss cheese
2 tablespoons Dijon mustard
1 teaspoon herbes de Provence
2 sheets refrigerated pie crust
1 teaspoon 2% milk
2 tablespoons chopped almonds or walnuts, optional

Steps:

  • In a large skillet, saute the leeks, red pepper and garlic in oil until tender. Remove from the heat; cool for 5 minutes. Stir in the cheese, mustard and herbs; set aside., On a lightly floured surface, roll each sheet of crust into a 12-in. circle. Transfer to parchment-lined baking sheets. Spoon leek mixture over crusts to within 2 in. of edges. Fold edges of crust over filling, leaving center uncovered. Brush folded crust with milk; sprinkle with nuts if desired. , Bake at 375° for 20-25 minutes or until crust is golden and filling is bubbly. Using parchment, slide tarts onto wire racks. Cool for 10 minutes before cutting. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 194 calories, Fat 12g fat (5g saturated fat), Cholesterol 14mg cholesterol, Sodium 177mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.

SPINACH AND LEEK TART



Spinach and Leek Tart image

Adapted from a recipe torn from an Australian Womens Weekly - I made one large tart but you could make individual ones if you wished.You could also use a pre made pastry shell.

Provided by katew

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

1 large leek, wash well and slice finely
20 g butter
250 g frozen spinach, thawed
300 g sour cream, lite is fine
3 eggs, beaten
3/4 cup grated tasty cheese
salt and pepper
shortcrust pastry, I used 2 sheets of frozen pastry

Steps:

  • Melt butter in pan, add sliced leek.
  • Cook, stirrng for 3 minutes till soft, remove from heat.
  • Place thawed spinach into sieve and press to remove excess water.
  • Add to leek mixture.
  • Combine sour cream and eggs in a bowl.
  • Stir in leeks,spinach,cheese and salt and pepper.
  • Heat oven to 190 C.
  • Lightly grease pie tin.
  • Line tin with pastry, prick base with fork.
  • Bake pastry for 15 minutes.
  • Pour mixture into pastry shell.
  • Bake 30 minutes.

Tips:

  • For a crispy rice crust, use day-old rice. Freshly cooked rice will be too moist and will not hold together well.
  • To make the rice crust, use a food processor or blender to grind the rice into a fine powder. This will help the crust to be smooth and even.
  • When sautéing the leeks, be sure to cook them over medium heat until they are softened and translucent. This will help to bring out their sweetness.
  • To make the filling, use fresh spinach leaves. Wilted or frozen spinach will not have the same flavor or texture.
  • When adding the eggs to the filling, whisk them together in a separate bowl before adding them to the pan. This will help to prevent them from scrambling.
  • To assemble the tart, press the rice crust into a 9-inch tart pan. Then, add the filling and top with the cheese. Bake the tart for 30-35 minutes, or until the filling is set and the cheese is melted and bubbly.

Conclusion:

This leek and spinach tart with rice crust is a delicious and easy-to-make vegetarian dish. The rice crust is crispy and flavorful, while the filling is creamy and rich. This tart is perfect for a light lunch or dinner, and it is also a great way to use up leftover rice.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #healthy     #savory-pies     #main-dish     #rice     #vegetables     #australian     #oven     #dinner-party     #vegetarian     #stove-top     #dietary     #low-cholesterol     #low-saturated-fat     #inexpensive     #egg-free     #free-of-something     #low-in-something     #pasta-rice-and-grains     #onions     #brunch     #equipment     #presentation     #served-hot     #4-hours-or-less

Related Topics