LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING
Steps:
- Make the dressing:
- In a blender blend together the tahini, the lemon juice, the garlic paste, and the cayenne, with the motor running add the oil in a stream, blending until the dressing is emulsified, and season the dressing with salt.
- Make the tuna salad:
- In a bowl toss the tuna lightly with half the dressing and mound the mixture on a large platter. In a large heavy skillet cook the onions in the oil over moderate heat, stirring occasionally, for 50 minutes, or until they are golden brown, and season them with salt and pepper. With a fork scatter the onions over the tuna. In the skillet cook the pine nuts over moderately low heat, stirring, until they are golden and scatter them over the onions. Drizzle the salad with the remaining dressing and sprinkle it with the chopped parsley. Garnish the salad with the parsley sprigs and serve it with the pita pockets.
LEBANESE TUNA TAHINI SALAD
I've recently discovered tahini and absolutely love it! In this healther adaptation of tuna salad, tahini replaces mayonnaise as the emulsifier and adds unique flavor along with the Middle Eastern spices. I like to add apples to my tuna salad for a contrasting sweet, tart flavor.
Provided by Stephanie Z.
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices.
- Season with salt and pepper to taste.
- In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
- Serve in a whole wheat pita with tomatoes, cucumber, and lettuce.
Nutrition Facts : Calories 181.7, Fat 6.2, SaturatedFat 1.2, Cholesterol 40.9, Sodium 543.6, Carbohydrate 5.9, Fiber 1.4, Sugar 2.1, Protein 25.2
LEBANESE TAHINI
Tahini is used in Lebanese, Armenian, Greek, Cypriot, Iranian, Israeli, Turkish, Iraqi, Levantine, North African, and Bulgarian cuisines. Tahini is served as a dip on its own or as a major component of hummus, baba ghanoush, and halva. Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern cuisine. Made from toasted sesame seeds with a consistency similar to peanut butter. Make it as thick as you want.
Provided by Zainab Pervaiz
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Heat a small skillet over medium-high heat. Pour in sesame seeds; toast until light golden brown, 15 to 20 seconds. Remove from heat.
- Place toasted sesame seeds and 2 tablespoons water in a food processor or blender. Grind until a thick paste forms. Add garlic, olive oil, lemon juice, and salt; blend well. Continue to add olive oil and additional water as needed to form desired consistency; blend. Adjust salt to taste.
Nutrition Facts : Calories 166.8 calories, Carbohydrate 5.2 g, Fat 15.7 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 2.2 g, Sodium 293.4 mg, Sugar 0.1 g
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