Lebanese lamb meatballs, also known as kafta, are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or even a snack. Made with a mixture of ground lamb, spices, and herbs, these meatballs are tender and flavorful, with a slightly crispy exterior. In this article, we'll provide two irresistible recipes for Lebanese lamb meatballs: one for classic kafta and another for kafta bi tahini, a variation that includes a creamy tahini sauce. Both recipes are easy to follow and packed with authentic Lebanese flavors. Whether you're a seasoned cook or a beginner in the kitchen, you'll be able to create these mouthwatering meatballs that will impress your family and friends.
Let's cook with our recipes!
LEBANESE-STYLE CINNAMON MEATBALLS RECIPE
A unique meatballs recipe with a Lebanese twist! Melt-in-your-mouth tender meatballs with vivid notes of cinnamon and allspice. And the braising tomato sauce...not your average!
Provided by The Mediterranean Dish
Categories Entree
Time 50m
Number Of Ingredients 24
Steps:
- Preheat oven to 375 degrees F, and prepare a large baking sheet lined with parchment paper.
- In a small bowl, place the toasted bread and cover with the milk. Let the bread soak in the milk until very soft and mushy (about 15 minutes), then squeeze the bread well to wring all the milk out.
- In a large mixing bowl, add the bread, ground beef, and the remaining meatballs ingredients. Using clean hands, mix/knead to combine.
- Form the meat mixture into meatballs (each the size of a tablespoon.) Arrange the meatballs in one layer on the prepared baking sheet lined with parchment paper. Bake in 375 degrees F heated oven for 11 to 14 minutes or so. (don't worry if they're not fully done at this point, take them out and set aside)
- While meatballs are baking, prepare the sauce. In a 5-quart braiser like this one or a large, deep saute pan like this one, heat 2 tbsp olive oil until shimmering but not smoking. Add the onions and cook over medium heat for 4 to 5 minutes, stirring regularly, until golden. Add the garlic and cook for a quick 30 seconds while tossing.
- Now add carrots, crushed tomatoes and the remaining sauce ingredients. Bring sauce to a boil for 5 minutes or so, then lower heat.
- Add the meatballs to the sauce, cover and let simmer for 20 minutes or so until the meatballs are fully cooked through. Garnish with chopped fresh parsley, if you like.
- Serve in dinner bowls with Lebanese rice or warm pita. A side of fattoush salad is a great addition to this meal.
Nutrition Facts : Calories 175 calories, Sugar 6.4 g, Sodium 244.3 mg, Fat 9.6 g, SaturatedFat 2.2 g, TransFat 0.2 g, Carbohydrate 15.5 g, Fiber 3.5 g, Protein 7.8 g, Cholesterol 44.4 mg
MEATBALLS IN SOUR CHERRY SAUCE (KABAB KARAZ)
The writer Anissa Helou put this bright and tart Syrian dish on the cover of her cookbook "Feast: Food of the Islamic World," which gathers recipes from across the Muslim diaspora. "If there is a dish that symbolizes the cooking of Aleppo, this has to be it," she writes inside; the recipe is adapted from Maria Gaspard-Samra, a chef who taught cooking classes in Aleppo. These small lamb meatballs are browned - take care not to overcook them - and then simmered in a pool of pitted sour cherries, raw cane sugar and pomegranate molasses. Then they are piled on a bed of pita bread triangles drizzled with butter and dusted with chopped parsley and toasted pine nuts. If you can't find fresh or frozen sour cherries, use dried, which you can rehydrate by soaking overnight in water.
Provided by The New York Times
Categories dinner, meatballs, main course
Time 45m
Yield 3 to 4 servings
Number Of Ingredients 11
Steps:
- Make the meatballs: Mix the lamb, salt and spice mixture (or allspice) and shape into small balls, the size of large marbles. Melt the butter in a large skillet over medium heat and sauté the meatballs just until lightly browned. Remove from pan with a slotted spoon and set aside.
- Put the cherries, sugar and pomegranate molasses in a pot large enough to eventually hold the meatballs and bring to a bubble over medium heat. Reduce the heat to medium-low and, stirring occasionally, simmer for 15 to 25 minutes, or until the sauce has thickened. Add the meatballs and simmer for another 15 minutes, until tender.
- Assemble the dish: Arrange the pita bread triangles all over a serving platter, coarse side up, making sure the pointed ends are nicely arranged on the outside. Drizzle the melted butter all over the bread. Spoon the meat and sauce over the bread. Sprinkle the chopped parsley all over, then the toasted pine nuts. Serve immediately.
Nutrition Facts : @context http, Calories 689, UnsaturatedFat 22 grams, Carbohydrate 56 grams, Fat 43 grams, Fiber 7 grams, Protein 26 grams, SaturatedFat 16 grams, Sodium 642 milligrams, Sugar 29 grams, TransFat 0 grams
LEBANESE-STYLE MEATBALLS WITH MUJADARA
Brown rice, lentils and onions make a delicious base for this healthy dinner. We've used lean lamb mince and plenty of herbs and spices to add flavour
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 1h10m
Number Of Ingredients 14
Steps:
- Tip the lamb into a bowl with ¼ of the chopped onion, the garlic, ½ tsp cumin, the lemon zest and some black pepper. Mix well with your hands, then shape into 16 small meatballs. Chill for at least 30 mins.
- Heat 1 tsp oil in a non-stick frying pan over a medium-high heat. Reserve most of the remaining chopped onion for the salad, then fry the rest for 5 mins until golden. Stir in the remaining cumin, then tip in the rice, bouillon powder, 500ml water and some black pepper. Reduce the heat to a simmer, then cover and cook over a medium heat for 30 mins. Tip in the lentils, cover again and cook for 5-10 mins more until the rice is tender and all the water has been absorbed.
- Meanwhile, heat the remaining oil in a non-stick pan over a medium-high heat. Add the meatballs and sliced onion, cover and cook for 5 mins. Stir, then cook for 5 mins more until the meatballs are cooked through and the onions are golden. Stir the tahini and lemon juice together with 3-4 tbsp water to make a sauce.
- Mix all of the salad ingredients with the reserved chopped onion. If you're following our Healthy Diet Plan, divide half of the mujadara between two plates and top with half of the meatballs and onions. Spoon over half of the tahini sauce and serve with half of the salad, two lemon wedges and a few mint leaves. Cover and chill the remaining portions to eat another day. Will keep for two to three days in the fridge.
Nutrition Facts : Calories 497 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 27 grams protein, Sodium 0.9 milligram of sodium
LEBANESE LAMB MEATBALLS
An everyday ingredient, ground lamb, is transformed into a tasty Middle Eastern dish in this simple but effective recipe. Very nice in pita bread with hummus.
Provided by English_Rose
Categories Lamb/Sheep
Time 21m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place the onion, parsley and mint in a food processor. Blend for 30 seconds until smooth. Add the rest of the ingredients.
- Blend until thoroughly mixed together. Divide this mixture into 24 portions. Using wet hands gently shape into rissoles.
- Preheat the grill. Place the rissoles on a preheated, lightly oiled baking sheet. Grill for 5-6 minutes or until browned on all sides and cooked through.
- Serve hot or cold.
Tips:
- Select high-quality lamb: Use fresh, ground lamb with a good fat content (around 20%) for the most flavorful meatballs.
- Use a combination of spices: The unique flavor of Lebanese lamb meatballs comes from the blend of spices used. Be sure to include cumin, coriander, allspice, and cinnamon.
- Don't overwork the meat mixture: Overworking the meat will make the meatballs tough. Mix the ingredients just until they are combined.
- Form the meatballs into uniform sizes: This will help them cook evenly.
- Brown the meatballs before simmering: Browning the meatballs in a pan before adding them to the sauce will give them a nice crust and help lock in the flavor.
- Use a flavorful sauce: The sauce for Lebanese lamb meatballs is typically made with tomatoes, onions, garlic, and herbs. You can also add other ingredients like yogurt, tahini, or pomegranate molasses.
- Serve with accompaniments: Lebanese lamb meatballs are traditionally served with rice, pita bread, and a side of yogurt sauce.
Conclusion:
Lebanese lamb meatballs are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. With their unique blend of spices and flavorful sauce, these meatballs are sure to be a hit with your family and friends. So next time you're looking for a new and exciting recipe to try, give Lebanese lamb meatballs a try!
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