**Discover the Authentic Flavors of Lebanon with our Lebanese Chicken Wrap Sandwich Recipes**
Embark on a culinary journey to the heart of the Middle East with our delectable Lebanese chicken wrap sandwich recipes. These wraps are a symphony of flavors and textures, showcasing the vibrant cuisine of Lebanon. Get ready to tantalize your taste buds with a harmonious blend of succulent chicken, aromatic herbs, zesty sauces, and fresh vegetables, all wrapped in a soft and fluffy pita bread. Our collection of recipes offers a variety of options, from the classic and traditional to the modern and innovative. Whether you prefer a sandwich bursting with juicy grilled chicken, tender marinated chicken, or crispy fried chicken, we have a recipe that will satisfy your cravings. Each recipe is carefully crafted with step-by-step instructions and detailed ingredient lists to ensure that you can recreate these authentic Lebanese flavors in your own kitchen. So, prepare to be transported to the vibrant streets of Lebanon with every bite of our irresistible Lebanese chicken wrap sandwiches.
SHISH TAWOOK
Try this Authentic Shish Tawook recipe - a popular Lebanese grilled chicken skewers recipe. It's tender juicy chicken marinated in yogurt, lemon and garlic.
Provided by Yumna Jawad
Categories Main Course
Time 28m
Number Of Ingredients 12
Steps:
- In a large bowl, add the ingredients for the marinade (yogurt, lemon juice, olive oil, garlic, tomato paste, all the seasoning and salt/pepper) and whisk to combine.
- Place the chicken cubes in the same bowl and coat the chicken in the marinade. Cover, and let rest/marinate in the fridge for at least 4 hours.
- Thread the chicken on skewers right before grilling. Add one wedge of onions to each skewer, if desired.
- Grill on medium heat for 5-8 minutes per side.
- Serve with pita bread, lettuce and garlic sauce, if desired.
Nutrition Facts : Calories 276 kcal, Carbohydrate 4 g, Protein 33 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 99 mg, Sodium 595 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
LEBANESE CHICKEN WRAPS
Marinate chicken in yogurt, lemon and allspice before char-grilling and wrapping in flatbread with salad for a light and delicious midweek meal
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Lay the chicken breasts on a sheet of baking parchment, cover with another sheet of parchment, then flatten by bashing them with a rolling pin. Mix half the yogurt in a large bowl with half the lemon juice, the lemon zest, allspice, olive oil, garlic and a pinch of salt. Mix thoroughly, then stir in the chicken, making sure it is well coated in the mixture. Cover and chill for 30 mins to marinate.
- Heat a griddle pan over a high heat and cook the chicken for 5-6 mins each side or until cooked through (you may need to do this in batches). Transfer to a board and slice. Spread the rest of the yogurt over the wraps and fill with the pine nuts, cooked chicken, parsley, tomatoes and cucumber. Drizzle over the rest of the lemon juice and roll up. Put the wraps back on the griddle pan for 30 secs each side to lightly toast, then serve with a mixed salad.
Nutrition Facts : Calories 466 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 0.8 milligram of sodium
LEBANESE CHICKEN SHAWARMA
Lebanese chicken shawarma is made with an amazing spice blend marinade, then the meat is stacked together and grilled until perfection is made.
Provided by Emily Ackerman
Time 1h30m
Number Of Ingredients 13
Steps:
- Mix together the yogurt, lemon juice and all of the ground spices and garlic together in a large mixing bowl
- Add the boneless skinless chicken thighs to the bowl and coat them in the marinade
- Marinate the chicken for minimum of 30 minutes or up to 24 hours
- Roll each piece of chicken up tightly and skewer it with 2 skewers (see video)
- Layer onion pieces between chicken either on the 2 skewers or with a 3rd skewer, whichever is easiest
- Grill on medium to high heat for 30 minutes, turning periodically, until the chicken is cooked through
- Cut the chicken into thin slices and serve on warm pita bread with shawarma sauce and desired toppings.
LEBANESE CHICKEN SHAWARMA (WRAPS/PLATTER/PLATE)
How to make Middle Eastern/Lebanese chicken shawarma with a handful of pantry spices in a yogurt-based shawarma marinade. Simply marinate and sauté (or grill/bake) to perfection before serving the tender, juicy, flavorful chicken as a chicken shawarma platter, wraps, or alongside several Middle Eastern sides.
Provided by Samira
Categories Main
Time 4h25m
Number Of Ingredients 18
Steps:
- Finely chop the onion.
- Add all the marinade ingredients, including the onion, to a large bowl and mix well to combine.
- Cut the chicken into thin slices.
- Add the chicken slices to the bowl with the marinade and toss to coat. Cover the bowl with clingfilm/beeswax wrap and marinate for at least four hours or overnight (up to 24 hours maximum).Alternatively, you can marinate the chicken in a large Ziplock bag - but I find the bowl easier for wet marinades.
- When you're ready to cook the yogurt marinated chicken shawarma, heat a large skillet over medium heat.You shouldn't need to add any oil as there is already some in the shawarma marinade.
- Once hot, add the chicken and sauté, stirring often, until deep golden and fully cooked- this takes between 12-15 minutes usually.
- Other cooking methods:Grilled: When grilling the chicken shawarma, I'll oil the grates slightly to avoid sticking. You can use an electric grill (over medium-high heat) or charcoal BBQ and grill for about 3-4 minutes on one side, turning and cooking until nicely charred and cooked through. If using a grill, it's best to cook the chicken with the lid down. You can use a thermometer to check the internal temp is 160ºF/71ºC - then remove and allow to rest for a few minutes before serving.Roasted: Oven-roasted chicken shawarma is very hands-off, but I usually don't bother with chicken I've cut down into thin strips. If you want to, I recommend baking the chicken at 400ºF/200ºC for 10-15 minutes (depending on how large your chicken pieces are. If you're using large fillet-style pieces, then this is more likely to be 20-25 minutes). Use a meat thermometer to ensure the internal temperature reaches 160ºF/71ºC. Optionally, use the broiler for more browning at the end and allow the chicken to rest for several minutes before serving.
- Once cooked, you can enjoy the Lebanese chicken shawarma in several ways (listed on the blog post); however, my favorite is making delicious chicken shawarma wraps.
- To do so, I like to use Lebanese-style thin pita bread (10-inches - also called Arabic bread). First, spread a layer of garlic sauce (toum), then load it up with gherkins, tomato slices, lettuce, and the chicken shawarma; optionally add some fries (either in the sandwich/wrap or on the side).Other optional toppings include red onion slices, pickled turnips, creamy hummus, chili sauce, tahini sauce, or a creamy yogurt-based shawarma sauce. More non-traditional additions include bell peppers, avocado, olives, or tzatziki.Top Tip: for a large gathering, I recommend setting up a chicken shawarma platter, pairing all the various toppings, dips, and sauces, with pita for wraps and grains/pita chips for shawarma bowls. That way, your guests can pick and choose what they want. Even better, for meat-free guests, you can provide this vegan mushroom shawarma or even traditional falafels!
- Make ahead: you can prepare the marinade 3-4 days in advance and leave the chicken to marinate for up to 24 hours. Alternatively, you can freeze the chicken shawarma before cooking. To do so, add the chicken and marinade to a large Ziplock bag, then freeze for up to 3 months - no need to marinade first as it will marinade as the chicken defrosts in your fridge before cooking. Storing: store any leftovers of the Lebanese chicken shawarma in an airtight container in the fridge for between 2-3 days OR in the freezer for up to 3 months (freeze on a tray until solid, then transfer to container/Ziplock bag, to avoid sticking). Reheating: you can reheat the chicken shawarma either in the microwave (in 30-second intervals) or in a skillet (with a splash of water for moisture). Alternatively, enjoy the leftover Lebanese chicken shawarma cold on salads and pasta salads.
Nutrition Facts : Calories 359 kcal, Carbohydrate 2 g, Protein 13 g, Fat 33 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 75 mg, Sodium 203 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 25 g, ServingSize 1 serving
LEBANESE CHICKEN WRAP SANDWICH
During a trip to Montreal, we had the tastiest chicken wrap sandwich at a little Lebanese food stand. I had to come up with this recipe to keep my husband from hopping in the car and driving the 4 hours back to Montreal for more.
Provided by C. Taylor
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large nonstick pan, heat oil and then add the chicken, chopped onion, minced garlic, 1/4 cup lemon juice, cumin, oregano and enough salt and pepper to taste. Make sure chicken is well cooked and browned.
- In a small bowl mix the mayo, lemon juice and garlic powder.
- Heat flour tortillas by steaming in microwave for 1 - 2 minute covered in a damp paper towel.
- Assemble wrap by placing one tortilla on a piece of aluminum foil, then fill with chicken, garlic mayo spread, and then top with the optional toppings of tomato, onion, lettuce and/or tahini sauce. Wrap closed with foil and twist foil end.
Nutrition Facts : Calories 533.9, Fat 23.5, SaturatedFat 4, Cholesterol 59, Sodium 717, Carbohydrate 53, Fiber 3.4, Sugar 6.2, Protein 28.2
CRISPY LEBANESE CHICKEN
http://grazedandenthused.com/crispy-lebanese-chicken-paleoaipwhole30/ This version of the recipe combines my favorite chicken thigh preparation a la adding chicken thighs skin side down to a cold pan and then turning the heat up. It crisps the skin slowly so you don't burn the outside with an uncooked middle. Bringing this over again to get accurate nutritional counts and for import into Plan to Eat
Provided by David Hawkins
Categories Poultry
Time P1DT20m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Chicken should be bone in and skin on.
- Have ready some additional sea salt and lemon juice for seasoning.
- Using a sharp knife, you are going to increase the surface area of the chicken that will crisp in the pan. Make two vertical slices along either side of the bone (do not slice through the skin side) and pull meat away from bone so the chicken thigh lays flat. pan>.
- Mix together the remaining ingredients in a small bowl. Toss well with the chicken thighs in a large plastic bag or glass container. Marinade in refrigerator for 2 to 4 hours, or overnight. pan>.
- Grease bottom of large cast-iron skillet with a small amount of olive oil. Add chicken thighs, skin side down, to the pan and turn the heat to medium. pan>.
- Cook chicken thighs until golden and crisp on skin side (about 8 to 10 minutes) then flip and continue cooking until chicken is fully cooked (6 to 8 more minutes). pan>.
- Sprinkle with additional sea salt and lemon juice and serve with cauliflower rice, and Grain-Free Taboulleh and Roasted Root Vegetables with Garlic Sauce from The Healing Kitchen. pan.
Nutrition Facts : Calories 518, Fat 38.1, SaturatedFat 10.2, Cholesterol 191, Sodium 464.3, Carbohydrate 2.1, Fiber 0.3, Sugar 0.4, Protein 39.5
LEBANESE STREET SANDWICHES
Arayes are grilled Lebanese-style sandwiches that are stuffed with a seasoned meat mixture. They're commonly found throughout the food stalls that line the streets of Beirut. If you'd rather not use a grill, they can be baked in the oven or made in a panini press. -Nikki Haddad, Germantown, Maryland
Provided by Taste of Home
Time 40m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place onions in a food processor; pulse until finely chopped. Remove and pat dry; transfer to a large bowl. Add parsley to processor; pulse until minced. Stir into onions. Add beef, egg and salt; mix lightly but thoroughly., Slice pitas horizontally in half. Spread bottoms with meat mixture to edge. Replace pita tops; press lightly to adhere. Brush outsides of sandwiches with oil. Grill sandwiches, uncovered, over medium heat until a thermometer inserted into meat mixture reads 160°, 10-12 minutes, turning every 2 minutes. Cool slightly before cutting into quarters., Combine sauce ingredients; serve with sandwiches.
Nutrition Facts : Calories 545 calories, Fat 28g fat (7g saturated fat), Cholesterol 101mg cholesterol, Sodium 852mg sodium, Carbohydrate 42g carbohydrate (3g sugars, Fiber 4g fiber), Protein 30g protein.
Tips:
- To save time, use pre-cooked chicken. Shredded chicken leftovers also work well.
- For a crispy wrap, use a large, sturdy tortilla. Corn or flour tortillas both work well.
- Be generous with the garlic sauce. It adds a ton of flavor to the wrap.
- If you don't have time to make the garlic sauce, use store-bought tzatziki sauce instead.
- For a vegetarian wrap, replace the chicken with falafel or roasted vegetables.
Conclusion:
The Lebanese chicken wrap sandwich is a delicious and easy-to-make meal that is perfect for lunch or dinner. It is packed with flavor and can be customized to your liking. Serve it with a side of fries or salad for a complete meal.
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