**Embark on a Culinary Journey to the Heart of Lebanon: Discover the Secrets of Succulent Marinated Chicken**
In the vibrant tapestry of global cuisine, Lebanese culinary traditions stand out as a beacon of enticing flavors and aromatic wonders. Among the many gems of Lebanese gastronomy, marinated chicken holds a special place, tantalizing taste buds with its juicy tenderness and captivating blend of spices. This article presents three delectable recipes that capture the essence of Lebanese chicken marinade, each offering a unique symphony of flavors and textures.
**1. Classic Lebanese Chicken Marinade:** Embark on a culinary voyage to the heart of Lebanon with this classic marinade. A symphony of aromatic herbs, tangy lemon juice, and fragrant spices like cumin, coriander, and paprika infuse the chicken with irresistible flavor.
**2. Spicy Harissa Chicken Marinade:** Ignite your taste buds with the fiery allure of harissa, a North African chili paste that adds a vibrant kick to this marinade. Combined with garlic, cumin, and a touch of honey, this marinade promises an explosion of flavors that will leave you craving more.
**3. Yogurt-Marinated Chicken:** Experience the cooling embrace of yogurt in this marinade, which tenderizes the chicken while infusing it with a subtle tang. The addition of herbs like mint and cilantro, along with spices like cumin and paprika, creates a harmonious balance of flavors that will transport you to the bustling souks of Lebanon.
These carefully curated recipes cater to diverse palates, offering a range of flavors from classic and comforting to bold and fiery. Whether you're a seasoned culinary adventurer or a home cook seeking new culinary horizons, these Lebanese chicken marinade recipes will guide you on an unforgettable journey of taste and aroma.
CHICKEN SHAWARMA (MIDDLE EASTERN)
Recipe video above. The smell when this is cooking is outrageous! The marinade is very quick to prepare and the chicken can be frozen in the marinade, then defrosted prior to cooking. Best cooked on the outdoor grill / BBQ, but I usually make it on the stove. Serve with Yogurt Sauce (provided) or the Tahini sauce in this recipe. Add a simple salad and flatbread laid out on a large platter, then let everyone make their own wraps!
Provided by Nagi | RecipeTin Eats
Categories Chicken
Time 20m
Number Of Ingredients 22
Steps:
- Marinade chicken - Combine the marinade ingredients in a large ziplock bag. Add the chicken, seal, the massage from the outside with your hands to make sure each piece is coated. Marinate 24 hours (minimum 3 hours).
- Yogurt Sauce - Combine the Yogurt Sauce ingredients in a bowl and mix. Cover and put in the fridge until required (it will last for 3 days in the fridge).
- Preheat stove or BBQ - Heat a large non-stick skillet with 1 tablespoon over medium high heat, or lightly brush a BBQ hotplate/grills with oil and heat to medium high. (See notes for baking)
- Cook chicken - Place chicken in the skillet or on the grill and cook the first side for 4 to 5 minutes until nicely charred. Turn and cook the other side for 3 to 4 minutes (the 2nd side takes less time).
- Rest - Remove chicken from the grill and cover loosely with foil. Set aside to rest for 5 minutes.
Nutrition Facts : ServingSize 183 g, Calories 275 kcal, Carbohydrate 1.1 g, Protein 32.9 g, Fat 16.2 g, SaturatedFat 3.2 g, Cholesterol 140 mg, Sodium 918 mg, UnsaturatedFat 13 g
LEBANESE GARLIC-MARINATED CHICKEN ON THE GRILL
This is another good recipe for skinless, boneless chicken breasts since the olive oil compensates for the dryness of the meat, but if you prefer, by all means, leave the skin on. For the finest flavor and texture, use chicken breasts from naturally raised free-range birds. For extra garlic flavor, serve it with Lebanese toum bi zeit (garlic sauce) . Precede it with a chilled gazpacho and serve the chicken with fresh pita bread or slices of a crusty country loaf and a massive green salad for a memorable summer Sunday lunch.
Provided by Nancy Harmon Jenkins
Categories Chicken Garlic Marinate Backyard BBQ Dinner Grill Grill/Barbecue Advance Prep Required Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 7
Steps:
- Chicken breasts are usually sold split in half. Cut each breast half in half again and put them in a bowl.
- Chop the garlic coarsely and in a small bowl crush it with the salt, using the back of a spoon, until you have a smooth paste. Stir in the lemon juice, oil, paprika, and pepper. Beat well with a fork and pour the marinade over the chicken pieces. Mix well, using your hands, and turn the pieces to coat them liberally with the marinade. Cover and refrigerate for 4 or 5 hours or overnight.
- When you're ready to cook, prepare the grill, leaving plenty of time for it to heat up if you're using charcoal or wood. When the fire is hot enough, place the chicken pieces on the grill and set the grill a good 8 inches from the source of the heat. Use the marinade remaining in the bowl to baste the chicken frequently as it cooks. Grill for 10 minutes or longer on each side, turning each piece once. Test for doneness and serve hot or at room temperature.
LEBANESE CHICKEN MARINADE
This marinade is enough for 5 chicken breasts (halves) or 10 drumsticks/thighs. Marinate the chicken for 3 hours or overnight then broil or BBQ Apprx Cooking time 25 minutes - depends on the cut of chicken and the size
Provided by Bergy
Categories Chicken
Time 5m
Yield 2/3 cup of marinade
Number Of Ingredients 8
Steps:
- Whip all the ingredients together with a whisk or better yet a food processor/blender.
LEBANESE MARINATED CHICKEN
This recipe is all about the marinade. Cook the chicken as you desire - grill, broil, quick fry ... it's up to you. Marinating time = prep time. Posted for ZWT 2006 - African/Middle Eastern region
Provided by SusieQusie
Categories Poultry
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken into 1-in cubes and place in a shallow nonreactive container.
- Combine all marinade ingredients and pour over the chicken.
- Cover and marinate in the refrigerator for 6 hours or overnight.
- Thread chicken on skewers & grill or broil as desired.
LEBANESE CHICKEN SHAWARMA
This is a flavorful chicken dish, which I first tasted at a little Lebanese restaurant. While normally shawarma is sliced off a rotisserie, it can be made at home with just a few changes. Be warned, it takes a day of prep time. For lunch, serve as a sandwich in warmed flatbread with cucumber sauce, sliced onion, and seeded tomato. For dinner, serve with rice and lentils (for a treat, look up mujadarrah on this site).
Provided by Christopher Walters
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 8h25m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk yogurt, lemon juice, olive oil, tomato paste, garlic, cumin, coriander, salt, pepper, and red pepper flakes together in a bowl. Mix in chicken strips. Cover bowl with plastic wrap and place in the refrigerator to marinate, 8 hours to overnight.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Remove chicken from the bowl and arrange in a single layer on a broiling pan. Discard excess marinade.
- Broil chicken, turning once, until juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 365 calories, Carbohydrate 7.9 g, Cholesterol 132.9 mg, Fat 13.4 g, Fiber 0.7 g, Protein 51 g, SaturatedFat 3.1 g, Sodium 479.9 mg, Sugar 5.2 g
LEBANESE CHICKEN
Categories Chicken Bake Marinate Low Carb Low/No Sugar Lemon Spice Healthy Bon Appétit
Yield Serves 4
Number Of Ingredients 8
Steps:
- Whisk fresh lemon juice, minced garlic, thyme, paprika, cumin and cayenne pepper in small bowl. Place chicken in 13x9x2-inch glass baking dish. Pour marinade over; turn chicken to coat. Cover and refrigerate at least 6 hours or overnight, turning occasionally.
- Preheat over to 425°F. Transfer chicken and marinade to large roasting pan. Season chicken with salt and pepper. Bake until chicken is golden brown and cooked through, occasionally basting with pan juices, about 50 minutes. Transfer chicken to plates. Garnish with lemon. Pass pan juices separately.
SHISH TAWOOK MARINADE (LEBANESE CHICKEN MARINADE)
Lebanese-style shish tawook chicken-tomato marinade. You can get a bit creative with the spices instead of using just curry powder.
Provided by Bilal Maassarani
Categories Teriyaki Sauce and Marinade
Time P1DT5m
Yield 2
Number Of Ingredients 6
Steps:
- Combine corn oil, vinegar, tomato paste, ginger, garlic, and curry powder in a resealable container. Add chicken and marinate for at least 1 day.
Nutrition Facts : Calories 211.4 calories, Carbohydrate 6.3 g, Fat 20.9 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 2.8 g, Sodium 129.9 mg, Sugar 2.1 g
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the flavor of your marinade will be. If possible, use organic, free-range chicken for the best results.
- Don't overcrowd the chicken in the marinade: Make sure there is enough marinade to cover the chicken completely, but don't overcrowd the chicken or it won't absorb the marinade as well.
- Let the chicken marinate for at least 30 minutes: The longer you marinate the chicken, the more flavorful it will be. If you're short on time, you can marinate the chicken for as little as 30 minutes, but for best results, marinate it for at least 2 hours or overnight.
- Use a variety of spices and herbs in your marinade: This will give your chicken a complex and flavorful taste. Some good spices and herbs to use include cumin, coriander, paprika, garlic powder, onion powder, oregano, thyme, and rosemary.
- Don't forget the acid: Acid helps to tenderize the chicken and also helps to balance out the flavors in the marinade. Good sources of acid include lemon juice, lime juice, orange juice, and vinegar.
- Add some sweetness to your marinade: This will help to caramelize the chicken when it's cooked. Good sources of sweetness include honey, maple syrup, and brown sugar.
- Taste the marinade before using it: Make sure the marinade is flavorful enough for your taste. If it's not, add more spices, herbs, or acid until it is.
Conclusion:
A well-made marinade can take your chicken dishes to the next level. By following these tips, you can create delicious and flavorful marinades that will make your chicken moist, tender, and bursting with flavor. So next time you're cooking chicken, don't skip the marinade! Experiment with different flavor combinations and find your new favorite way to enjoy chicken.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #condiments-etc #poultry #asian #middle-eastern #easy #dinner-party #marinades-and-rubs #chicken #food-processor-blender #lebanese #dietary #low-in-something #meat #equipment #small-appliance #number-of-servings #3-steps-or-less
You'll also love