Best 4 Lean Hamburger Soup Recipes
Indulge in a hearty and wholesome journey with our Lean Hamburger Soup, a culinary delight that promises to warm your soul and tantalize your taste buds. Crafted with lean ground beef, this soup is a symphony of flavors, textures, and aromas. Dive into a savory broth brimming with tender beef, an array of crisp vegetables, and a delightful blend of herbs and spices. Each spoonful is a celebration of comfort food at its finest, perfect for a cozy meal on a chilly day or as a nourishing lunch option. Elevate your dining experience with our curated collection of Lean Hamburger Soup recipes, carefully designed to cater to diverse preferences and dietary needs. From classic family-friendly versions to low-carb and gluten-free variations, our recipes offer a culinary adventure that will leave you craving more.
Let's cook with our recipes!
EASY HAMBURGER SOUP
Hamburger Soup is a quick and easy meal loaded with vegetables, lean beef, diced tomatoes and potatoes. It's great made ahead of time, reheats well and freezes perfectly.
Provided by Holly Nilsson
Categories Soup
Time 35m
Number Of Ingredients 12
Steps:
- Brown onion, ground beef and garlic until no pink remains. Drain any fat.
- Add potatoes, broth, tomatoes, tomato soup, Worcestershire sauce, seasoning and bay leaves. Simmer covered 10 minutes.
- Stir in vegetables. Simmer 15-20 minutes or until potatoes are tender.
Nutrition Facts : Calories 245 kcal, Carbohydrate 25 g, Protein 16 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 38 mg, Sodium 692 mg, Fiber 5 g, Sugar 4 g, ServingSize 1.5 cup
HAMBURGER SOUP
Hamburgers soup is an easy to make and delicious soup made with lean ground beef, veggies, and a richly flavored broth. It's inexpensive to make and reheats beautifully.
Provided by Kristen Stevens
Categories Soup
Time 40m
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large pot over medium-high heat. Add the onion and garlic and cook for about 5 minutes, until the onion is golden. Add the carrots and celery and cook for 3 minutes more.
- Add the ground beef and cook for about 8 minutes, until it is crumbly and no longer pink.
- Push the beef to the side of the pot and add the tomato paste. Let it cook for 2-3 minutes, until it is sweet-smelling.
- Add the beef broth, diced tomatoes, Italian seasoning, and potatoes and bring the pot to a boil. Reduce the heat and simmer, uncovered, for 15 minutes, or until the potatoes are soft.
- If using, add the peas and corn to the pot then season to taste with salt and pepper.
Nutrition Facts : ServingSize 1 cup, Calories 293 kcal, Sugar 5 g, Sodium 1183 mg, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 23 g, Fiber 4 g, Protein 30 g, Cholesterol 70 mg, UnsaturatedFat 5 g
LEAN HAMBURGER SOUP
This came from Taste Of Home, Ground Beef Favorites(one of those monthly supermarket magazines). I also added cooked pasta, to make it even more heartier. Our kids really enjoyed this. Because it calls for bouillon cubes I omitted the salt listed, but that was our personal taste.
Provided by lets.eat
Categories Low Cholesterol
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, cook ground beef over medium heat until no longer pink; drain.
- Add the remaining ingredients EXCEPT the green beans; bring to a boil.
- Reduce heat; cover and simmer for 15 minutes or just until the potatoes and carrots are tender.
- Add the green beans.
- Cover and simmer 15 more minutes or until the beans are tender.
EASY HAMBURGER SOUP
Lunches on the run will be a little tastier with this hot and hearty beef and barley soup. The recipe is very simple to prepare. -Mary Prior, Rush City, Minnesota
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, broth and water. Bring to a boil., Add celery, carrots, barley, thyme and pepper. Reduce heat; simmer, covered, for 10-12 minutes or until vegetables and barley are tender., Remove from heat; stir in parsley. Let stand 5 minutes.
Nutrition Facts : Calories 226 calories, Fat 8g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 708mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 5g fiber), Protein 20g protein. Diabetic Exchanges
Tips:
- Choose lean ground beef: This will help reduce the fat and calories in your soup. You can also use ground turkey or chicken for a healthier option.
- Use a variety of vegetables: This will add flavor and nutrients to your soup. Some good options include carrots, celery, onions, potatoes, and tomatoes.
- Add some beans or lentils: This will give your soup a boost of protein and fiber. You can use canned or dried beans or lentils, just be sure to rinse them thoroughly before adding them to the soup.
- Season your soup to taste: Salt and pepper are essential, but you can also add other spices and herbs to taste. Some good options include garlic powder, onion powder, paprika, and chili powder.
- Let your soup simmer for at least 30 minutes: This will allow the flavors to meld and develop. You can also cook your soup in a slow cooker on low for 6-8 hours.
- Serve your soup with a side of whole-wheat bread or crackers: This will help to round out the meal and make it more filling.
Conclusion:
Lean hamburger soup is a delicious, healthy, and easy-to-make meal. It's perfect for a cold winter day or a busy weeknight dinner. With a few simple ingredients and a little bit of time, you can have a delicious and nutritious soup that the whole family will enjoy.
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