Indulge in a fiesta of flavors with our Layered Taco Salad, a vibrant and delectable dish that combines the zesty essence of Mexican cuisine with the convenience of a layered salad. This culinary masterpiece features a harmonious blend of seasoned ground beef, crisp lettuce, juicy tomatoes, savory black beans, tangy salsa, creamy avocado, and a symphony of shredded cheese, all nestled atop a bed of crunchy tortilla chips. Each bite offers a delightful interplay of textures and flavors, making this salad a true taste sensation.
With three variations to suit your preferences, the Layered Taco Salad offers a customizable culinary experience. The Classic Layered Taco Salad is a timeless favorite, featuring a traditional blend of ingredients that never fails to satisfy. For those seeking a vegetarian option, the Vegetarian Layered Taco Salad offers a protein-packed alternative with black beans taking center stage. The Easy Layered Taco Salad streamlines the preparation process, utilizing pre-cooked ground beef and store-bought salsa for a quick and effortless meal.
No matter your choice, the Layered Taco Salad promises a satisfying and flavorful experience. Its vibrant colors and enticing aromas will captivate your senses, while the medley of textures and flavors will tantalize your taste buds. Prepare to embark on a culinary journey that celebrates the vibrancy of Mexican cuisine, all within the convenience of a layered salad.
POTLUCK TACO SALAD
I found this recipe in an old school cookbook, and I've taken it to many potlucks since then. The layers look so pretty in a glass bowl. -Sandy Fynaardt, New Sharon, Iowa
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings (1 cup dressing).
Number Of Ingredients 10
Steps:
- In a large skillet, cook and crumble beef over medium heat until no longer pink, 6-8 minutes; drain. Stir in 3 tablespoons taco seasoning., In a large bowl, layer beef mixture, lettuce, beans, onion, tomatoes, cheese and crushed chips. In a small bowl, mix salad dressing, taco sauce and remaining taco seasoning; serve with salad.
Nutrition Facts : Calories 574 calories, Fat 34g fat (11g saturated fat), Cholesterol 66mg cholesterol, Sodium 1109mg sodium, Carbohydrate 44g carbohydrate (9g sugars, Fiber 5g fiber), Protein 23g protein.
MEATLESS TACO SALAD
This colorful entree combines popular taco ingredients-minus the ground beef. And you won't miss the meat at all! I top each serving with a creamy guacamole dressing, crunchy corn chips and cheese. -Kimberly Dray, Pflugerville, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 7 ingredients; set aside. In a large bowl, combine the lettuce, tomatoes, beans and olives. Arrange lettuce mixture on 2 serving plates; top with guacamole mixture. Sprinkle with corn chips and cheese.
Nutrition Facts : Calories 486 calories, Fat 33g fat (12g saturated fat), Cholesterol 35mg cholesterol, Sodium 849mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 9g fiber), Protein 16g protein.
TASTY TACO CHOPPED SALAD
My friends and I love Mexican food, but we also try to eat healthy. My mom taught me how to make this tasty taco salad for my friends. -Matthew Smith, Knippa, Texas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning, water and beans; bring to a boil. Reduce heat; simmer, uncovered, 3-4 minutes or until thickened, stirring occasionally., Place remaining ingredients in separate bowls; combine with beef mixture as desired.
Nutrition Facts : Calories 471 calories, Fat 25g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 1193mg sodium, Carbohydrate 37g carbohydrate (12g sugars, Fiber 5g fiber), Protein 24g protein.
CROWD-PLEASING TACO SALAD
While this recipe might sound involved, it can be fixed in just 30 minutes. It's a hit at the potluck table-and I don't have to bring any home after the shindig! -Ann Cahoon, Bradenton, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the ketchup, oregano, chili powder, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , In a large bowl, combine the lettuce, tomatoes, cheese, olives and beef mixture. Combine mayonnaise and taco sauce; pour over salad and toss to coat. Sprinkle with corn chips. Serve immediately.
Nutrition Facts : Calories 413 calories, Fat 29g fat (7g saturated fat), Cholesterol 42mg cholesterol, Sodium 689mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 2g fiber), Protein 13g protein.
TACO SALAD CASSEROLE
This taco casserole recipe tastes like a taco salad and is a breeze to assemble. I crush tortilla chips to form a bottom layer, then spread on refried beans, a spicy meat mixture and cheese. -Rhonda McKee, Greensburg, Kansas
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in taco seasoning and water. Cook and stir until thickened, about 3 minutes; set aside. , Place chips in a greased 8-in. square baking dish. In a small bowl, stir refried beans; spread over chips. Top with beef mixture and cheese. , Bake, uncovered, at 375° until heated through, 15-20 minutes. Top with lettuce, tomatoes and olives. Serve with sour cream and picante sauce.
Nutrition Facts : Calories 527 calories, Fat 28g fat (12g saturated fat), Cholesterol 98mg cholesterol, Sodium 1529mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 5g fiber), Protein 33g protein.
TACO SALAD FOR A LARGE CROWD
I made this huge taco salad to bring to a party and people were scrambling to figure out who made it. Needless to say I only brought home an empty bowl and the guests went home with a full stomach! Everyone loves this taco salad recipe. -Lisa Homer, Avon, New York
Provided by Taste of Home
Time 35m
Yield 26 servings (1-1/3 cups each).
Number Of Ingredients 13
Steps:
- In a Dutch oven over medium heat, cook beef with 1 envelope plus 2 tablespoons taco seasoning until no longer pink; drain. , In a very large serving bowl, combine the lettuce, chips, tomatoes, beans, olives, cheese, onion, chilies and beef mixture., In a small bowl, combine the salad dressing, salsa, sugar and remaining taco seasoning; pour over salad and toss to coat.
Nutrition Facts : Calories 262 calories, Fat 15g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 696mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 3g fiber), Protein 10g protein.
MEXICAN LAYERED SALAD
Here's another popular dish I like to prepare in advance, adding the cheese and chips just before serving. It's a slightly different version of the traditional layered salad.-Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a 2-qt. trifle bowl or glass serving bowl, layer fresh vegetables and avocado. In a small bowl, mix mayonnaise, chiles and seasonings; spread over top. Sprinkle with chips and cheese.
Nutrition Facts : Calories 371 calories, Fat 35g fat (6g saturated fat), Cholesterol 18mg cholesterol, Sodium 325mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.
CATALINA TACO SALAD
This quick and easy taco salad is popular with the teen campers at the youth camp my husband directs. Our daughter has requested it 2 years in a row for her birthday dinner. -Kay Curtis, Guthrie, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a large serving bowl. , Add the cheese, beans, tomatoes, onion, romaine and corn chips. Drizzle with dressing; gently toss to coat.
Nutrition Facts : Calories 631 calories, Fat 42g fat (12g saturated fat), Cholesterol 58mg cholesterol, Sodium 1145mg sodium, Carbohydrate 39g carbohydrate (16g sugars, Fiber 4g fiber), Protein 21g protein.
LAYERED TACO SALAD (TASTE OF HOME)
Make and share this Layered Taco Salad (Taste of Home) recipe from Food.com.
Provided by IAcupcake
Categories Greens
Time 30m
Yield 12 Cups, 12 serving(s)
Number Of Ingredients 16
Steps:
- Cook beef till no longer pink; drain. Stir in water and seasoning. Bring to boil; cook and stir 2 minutes. Cool slightly.
- Mash avocados with onion, garlic, and lemon juice. In 3 quart glass bowl, layer beef, avocado mixture, lettuce, olives, tomatoes, cucumber, green onions, cheese, salsa, and sour cream. Serve with chips.
Nutrition Facts : Calories 242, Fat 19.3, SaturatedFat 8, Cholesterol 42.6, Sodium 229.8, Carbohydrate 9.1, Fiber 3.5, Sugar 2.2, Protein 10
TACO DIP PLATTER
To make this zesty appetizer, you simply layer beans, salsa, cheese and other taco-like ingredients onto a platter, reveals Marieann Johansen of Desert Hot Springs, California "I like to call it a 'walking dip', because you can scoop some on a plate with a few tortilla chips, then take it with you as you stroll around and talk with guests," she shares.-Marieann Johansen, Desert Hot Springs, California
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 16-20 servings.
Number Of Ingredients 9
Steps:
- Spread beans on a 12-in. serving plate. Layer the salsa, guacamole and sour cream over beans, within 1 in. of edges for each layer. Sprinkle with chilies, olives and cheeses. , Refrigerate until ready to serve. Serve with tortilla chips.
Nutrition Facts : Calories 120 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 273mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.
Tips:
- Use a large platter or shallow bowl to assemble the salad, so that there's plenty of room for all the layers.
- Layer the ingredients in the following order: lettuce, taco meat, cheese, tomatoes, onions, beans, and dressing.
- Be generous with the dressing, as it will help to keep the salad moist and flavorful.
- If you're using a store-bought taco seasoning mix, be sure to add some additional spices, such as chili powder, cumin, and garlic powder, to taste.
- For a vegetarian version of the salad, use crumbled tofu or tempeh instead of taco meat.
- Add a dollop of guacamole or sour cream to each serving for an extra creamy and flavorful touch.
Conclusion:
This layered taco salad is a delicious and easy-to-make dish that's perfect for a party or potluck. It's also a great way to use up leftover taco meat. With its colorful layers and flavorful ingredients, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal, give this layered taco salad a try. You won't be disappointed!
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