Indulge in a flavor-packed culinary journey with our Layered Chicken and Black Bean Casserole, a harmonious blend of zesty Mexican spices, tender chicken, hearty black beans, and a symphony of colorful vegetables, all nestled in a creamy, cheesy embrace. This tantalizing casserole is not only a feast for the taste buds but also a visual delight, featuring vibrant layers that tell a story of culinary artistry. Embark on a culinary adventure with our collection of delectable recipes, ranging from the classic Layered Chicken and Black Bean Casserole to its tantalizing variations, each offering a unique twist on this beloved dish.
Here are our top 2 tried and tested recipes!
LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE
Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.
Provided by DEBMCE4
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat a large skillet over medium heat, and spray with vegetable cooking spray. Saute chicken with cumin and coriander until chicken is cooked through. Transfer to a medium bowl. Stir in the cilantro, black beans, and green chile peppers.
- Spread half of the enchilada sauce over the bottom of an 11x7 inch baking dish. Place 4 tortillas over the sauce, overlapping if necessary. Spoon half of the chicken mixture over the tortillas, and sprinkle with half of the cheese and half of the sour cream. Spoon the remaining enchilada sauce over the cheese, and make another layer of tortillas. Layer the remaining chicken mixture over the tortillas. Cover dish with a lid or aluminum foil.
- Bake for 30 minutes in the preheated oven. Remove the cover, and sprinkle the remaining cheese over the top and dot with sour cream. Continue cooking, uncovered, for an additional 5 to 10 minutes, or until cheese melts. Let stand 10 minutes before serving.
Nutrition Facts : Calories 366.4 calories, Carbohydrate 16.4 g, Cholesterol 91.7 mg, Fat 23.7 g, Fiber 2.2 g, Protein 23 g, SaturatedFat 14.2 g, Sodium 508.3 mg, Sugar 0.8 g
LAYERED CHICKEN AND BLACK BEAN CASSEROLE
I love this casserole. I serve it with my mexican cornbread and a salad.
Provided by Melissa Snow
Categories Casseroles
Number Of Ingredients 10
Steps:
- 1. Combine chicken, cilantro, black beans, chilies, and seasonings in a bowl. Blend well.
- 2. In a lightly greased 11x4 pan, spread 1/2 of the enchilada sauce on the bottom of the pan. Top with 4 tortillas. It's okay if the tortillas overlap. Spread 1/2 of the chicken mixture over the tortillas. Top with 1 cup of the cheese and 1/2 of the sour cream. Repeat layers except for the remaining cheese and sour cream.
- 3. Cover casserole with tin foil and bake in a preheated 350 degree oven for 30 minutes. Remove cover and top with remaining cheese and dot top of the cheese with remaining sour cream. Place back in oven for 5 to 10 minutes until the cheese has melted.
- 4. Remove from oven and let sit 10 minutes before serving.
Tips:
- Prep Ingredients: Before starting, ensure all ingredients are ready. Chop the bell pepper, onion, and garlic, drain and rinse the black beans, and cook the chicken ahead of time.
- Use a Large Casserole Dish: A 9x13 inch casserole dish is recommended for best results. This size allows the ingredients to spread evenly and cook thoroughly.
- Don't Overcook the Chicken: If using cooked chicken, avoid overcooking it in the oven. It should be cooked through but still tender and juicy.
- Layer Wisely: Layer the ingredients in the order specified in the recipe. This helps ensure even distribution of flavors and textures throughout the casserole.
- Use Fresh Vegetables: For the best flavor and texture, use fresh bell peppers and onions. If using frozen vegetables, thaw and drain them thoroughly before adding to the casserole.
- Top with Cheese: Adding a layer of shredded cheese to the top of the casserole before baking gives it a golden brown and bubbly crust.
- Bake Until Golden Brown: Bake the casserole for the recommended time or until the cheese is melted and bubbly and the edges of the dish are golden brown.
Conclusion:
This layered chicken and black bean casserole is a delicious and versatile dish that's perfect for busy weeknights or potluck gatherings. With its combination of protein, vegetables, and flavorful spices, it's a crowd-pleasing meal that can be easily customized to suit your preferences. Whether you serve it as a main course or a hearty side dish, this casserole is sure to satisfy everyone at the table.
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