Best 7 Layered Cauliflower Salad Recipes
**Discover a symphony of flavors and textures with our collection of Layered Cauliflower Salad recipes. Embark on a culinary journey where crisp cauliflower takes center stage, complemented by a medley of vibrant ingredients and tantalizing dressings. From classic mayonnaise-based salads to innovative vegan and gluten-free options, our recipes cater to diverse dietary preferences and culinary aspirations.**
**Our featured recipe, Layered Cauliflower Salad with Bacon and Cheddar, is a delightful combination of textures and flavors. Tender cauliflower florets are layered with crispy bacon, sharp cheddar cheese, and a creamy mayonnaise dressing, creating a satisfying and indulgent dish. For a lighter variation, try our Vegan Layered Cauliflower Salad, where a tangy tahini dressing replaces mayonnaise, and roasted chickpeas add a protein-packed crunch.**
**For those seeking a low-carb alternative, our Keto Layered Cauliflower Salad is a perfect choice. Cauliflower florets are roasted until golden brown and topped with a zesty lemon-herb dressing, crumbled feta cheese, and chopped walnuts. For a gluten-free option, our Gluten-Free Layered Cauliflower Salad combines cauliflower with a variety of colorful vegetables, dressed in a zesty vinaigrette. Topped with toasted almonds, this salad is a vibrant and nutritious side dish.**
**Elevate your next gathering with our Layered Cauliflower Salad recipes, offering a delightful balance of freshness, crunch, and flavor. Explore the culinary possibilities of this versatile vegetable and create a salad that will become a new favorite.**
MAKE AHEAD CAULIFLOWER SALAD
My mom's famous make-ahead cauliflower salad for picnics and barbeques.
Provided by Iwnbb
Categories Salad Vegetable Salad Recipes Cauliflower
Time P1DT35m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop into small pieces.
- Layer iceberg lettuce, cauliflower, red onion, bacon, mayonnaise, sugar, and Parmesan cheese in a large bowl, in that order. Cover tightly with plastic wrap. Place a heavy pan on top of the salad to press it down.
- Refrigerate for 24 to 36 hours, checking occasionally that salad is still pressed down.
- Toss salad; season with black pepper.
Nutrition Facts : Calories 365.9 calories, Carbohydrate 13.6 g, Cholesterol 33.9 mg, Fat 30.8 g, Fiber 2.9 g, Protein 10.7 g, SaturatedFat 6.4 g, Sodium 666.5 mg, Sugar 8.8 g
SEVEN LAYER SALAD
I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.
Provided by Leah Mae
Categories Salad
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
- Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.
Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g
BACON CAULIFLOWER SALAD
My Aunt Lavern's special cauliflower salad recipe combines crispy-crunchy ingredients with a creamy dressing that's ever so slightly sweet. -Kelly Ward Hartman, Cape Coral, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine cauliflower, bacon, cheese, green pepper and onion. In another bowl, combine mayonnaise and sugar; spoon over cauliflower mixture and toss to coat. Cover and refrigerate at least 4 hours before serving.
Nutrition Facts : Calories 308 calories, Fat 28g fat (8g saturated fat), Cholesterol 27mg cholesterol, Sodium 456mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.
7 LAYER CAULIFLOWER SALAD
This is an old salad but it is delicious. so all salad fanatics unite and eat salad.
Provided by Zelda Hopkins
Categories Other Salads
Time 15m
Number Of Ingredients 7
Steps:
- 1. Layer and let stand in refrigerator. Stir before serving.
LAYERED CAULIFLOWER SALAD
My Son-in-law loves this salad. I always double it when I know he's going to be at the dinner table. That way I know there will be some leftovers for him! This is one of those salads that tastes even better on the second day.
Provided by Deb Justus
Categories Lettuce Salads
Time 1h
Number Of Ingredients 8
Steps:
- 1. Layer lettuce*, cauliflower and onion in a 3 qt. bowl.
- 2. Mix the mayonaise, sugar, and milk together and spread evenlyh over top, sealing to the edge of the bowl.
- 3. Sprinkle bacon and parmesan cheese over the mayonaise mixture.
- 4. Garnish with a little more chopped lettuce and onion for additional color. Cover salad tightly and refrigerate for at least 12 hours
- 5. NOTE: After washing the lettuce make sure it is very dry.
CAULIFLOWER LETTUCE SALAD
This crispy crunchy salad captures the flavor of seven-layer salad with a few less layers and fuss. This is one of my family's most-requested recipes.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, layer lettuce, cauliflower, bacon, onion, sugar and cheese. Spread mayonnaise over the top; do not toss. Cover and chill for 2 hours or overnight. Toss just before serving.
Nutrition Facts :
LAYERED CAULIFLOWER SALAD RECIPE
Provided by lorimar80
Number Of Ingredients 7
Steps:
- Layer first four ingredients in a pan or bowl (clear bowl looks nice). Spread Mayonnaise on top, sprinkle with Sugar and Parmesan Cheese. Refrigerate overnight. Toss before Serving.
Tips for Making the Best Layered Cauliflower Salad:
- Use fresh, high-quality ingredients. This will make all the difference in the taste of your salad.
- Don't overcook the cauliflower. It should be tender but still have a little bit of crunch.
- Let the salad cool completely before assembling it. This will help the flavors to meld and will prevent the salad from becoming watery.
- Use a variety of vegetables and textures. This will make your salad more interesting and flavorful.
- Don't be afraid to experiment with different dressings. There are many different types of dressings that can be used on a cauliflower salad, so find one that you like and that complements the flavors of the other ingredients.
Conclusion:
Layered cauliflower salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its fresh flavors and crunchy texture, this salad is sure to be a hit with everyone who tries it. So next time you are looking for a healthy and flavorful salad, give this layered cauliflower salad a try. You won't be disappointed!
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