Best 2 Layered Caribbean Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the vibrant flavors of the Caribbean with this tantalizing Layered Caribbean Chicken Salad, a culinary fiesta that promises an explosion of taste in every bite. This delectable dish is not just a salad; it's a journey through the islands, where succulent chicken, tropical fruits, and a symphony of spices come together to create a masterpiece. As you dive into this recipe, you'll discover a delightful layering of textures and flavors, from the tender chicken to the crisp vegetables and the sweet and tangy dressing. But that's not all; this article also offers a treasure trove of other Caribbean-inspired chicken salad recipes, each with its unique blend of spices and ingredients. From the zesty Jamaican Jerk Chicken Salad to the creamy Coconut Curry Chicken Salad, there's a salad here to satisfy every palate. So, get ready to embark on a culinary adventure and bring the vibrant spirit of the Caribbean to your kitchen!

Here are our top 2 tried and tested recipes!

LAYERED CARIBBEAN CHICKEN SALAD



Layered Caribbean Chicken Salad image

For a tropical theme party or casual buffet, this colorful creation will bring a ray of sunshine.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 10

Number Of Ingredients 13

4 cups torn romaine lettuce
3 cups cut-up cooked chicken
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 1/2 cups chopped tomatoes
2 ripe medium mangoes, seed removed, peeled and chopped
1/3 cup vegetable oil
1/3 cup lime juice
1/4 cup chopped fresh cilantro
2 tablespoons sugar
3/4 teaspoon salt
1/4 teaspoon ground cinnamon, if desired
2 cloves garlic, finely chopped
Red pepper sauce, if desired

Steps:

  • In 3-quart glass trifle bowl, layer lettuce, chicken, black beans, tomatoes and mangoes.
  • In jar with tight-fitting lid, shake dressing ingredients. Drizzle over salad; serve immediately. Or, cover and refrigerate salad and dressing separately up to 4 hours; drizzle salad with dressing just before serving.

Nutrition Facts : Calories 240, Carbohydrate 21 g, Cholesterol 35 mg, Fat 1, Fiber 5 g, Protein 15 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 9 g, TransFat 0 g

GLUTEN-FREE LAYERED CARIBBEAN CHICKEN SALAD



Gluten-Free Layered Caribbean Chicken Salad image

Zip up chicken salad with a three-ingredient dressing made from piña colada yogurt and jerk seasoning.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 12

1 (6-oz.) container Yoplait® Original yogurt piña colada
1 1/2 to 2 tablespoons lime juice
1 teaspoon Caribbean jerk seasoning (dry)
3 cups shredded romaine lettuce
2 cups cubed cooked chicken
1 cup shredded Monterey Jack cheese (4 oz)
1 can (15 oz) black beans, drained, rinsed
1 1/2 cups diced peeled ripe fresh mango
1/2 cup chopped seeded plum (Roma) tomatoes (1 to 2 medium)
1 cup shredded Cheddar cheese (4 oz)
1/2 cup thinly sliced green onions (8 medium)
1/2 cup cashews

Steps:

  • In small bowl, mix dressing ingredients until well blended.
  • In 3- or 4-quart clear glass serving bowl, layer salad ingredients in order listed, except cashews. Spoon dressing evenly over salad; sprinkle cashews over top.

Nutrition Facts : Fat 1 1/2, ServingSize 1 Serving, TransFat 0 g

Tips:

  • To save time, use a rotisserie chicken or leftover cooked chicken.
  • For a milder flavor, use mayonnaise instead of mustard.
  • Add a tablespoon of curry powder to the chicken salad for an extra boost of flavor.
  • If you don't have mango chutney, use a sweet and tangy fruit preserve, such as pineapple or orange marmalade.
  • For a vegetarian version of this salad, omit the chicken and add more vegetables, such as black beans, corn, or bell peppers.
  • Serve the chicken salad on a bed of lettuce, or inside a croissant or pita bread.

Conclusion:

Layered Caribbean chicken salad is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. With its combination of sweet, savory, and tangy flavors, this salad is sure to please everyone at your table. So next time you're looking for a new salad recipe to try, give this one a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #salads     #easy     #3-steps-or-less

Related Topics