Indulge in a blissful aromatic journey with our tantalizing Lavender Mint Tea, a refreshing beverage that captivates the senses and soothes the soul. This delightful tea symphony blends the calming essence of lavender and the invigorating burst of mint, creating a harmonious elixir that promises a moment of tranquility. Discover two exquisite variations – a classic hot tea, perfect for cozying up on chilly evenings, and a refreshing iced tea, ideal for quenching your thirst on warm sunny days. Both recipes are crafted with love and attention to detail, ensuring a delightful experience with every sip. Embark on a sensory adventure as you explore the delicate flavors and aromas of Lavender Mint Tea, a symphony of nature's finest ingredients, beautifully orchestrated to bring you a moment of pure bliss.
Let's cook with our recipes!
LAVENDER MINT TEA
With the fabulous flavors of mint, lavender, rosemary and honey, you won't miss the tea leaves in this hot beverage from our home economists.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the mint, lavender and rosemary. Add boiling water. Cover and steep for 4 minutes. Strain tea, discarding mint mixture. Stir in honey if desired. Serve immediately.
Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
LAVENDER MINT TEA HOT OR ICED FOR 2
Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed is known to promote restful sleep.
Provided by Rita1652
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour water over herbs steep for 3-5 minutes then strain.
- Sweeten with honey if you like.
- Serve warm with Optional lemon.
- Optional:.
- Chill and serve over ice with fresh lemon.
Nutrition Facts : Calories 0.7, Sodium 5.6, Carbohydrate 0.1, Fiber 0.1, Protein 0.1
LAVENDER MINT TEA (SINGLE SERVING)
Due to popular demand, the proportions of mint and lavender have been altered to make this lovely tea even lovelier. :)
Provided by Roosie
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- If you have a tea ball, place the herbs in it.
- If not, you can brew this in the tea and strain it in a fine strainer after it has brewed.
- Pour the boiling water over the herbs; let steep for 5 minutes.
- Strain, if needed, and serve hot.
- Sweeten, if desired.
- This can also be made as iced tea- double the herbs and let steep in 1 Qt of water overnight in the fridge.
- You can add more water, to taste, if it is too strong.
- Again, sweeten, if desired.
Nutrition Facts : Calories 2.9, Fat 0.1, Sodium 8.2, Carbohydrate 0.5, Fiber 0.3, Protein 0.2
Tips:
- Use fresh lavender and mint leaves for the best flavor.
- If you don't have fresh lavender, you can use 1 teaspoon of dried lavender buds.
- To make iced lavender mint tea, simply brew the tea as directed and then let it cool completely before pouring it over ice.
- You can also add a sweetener of your choice to the tea, such as honey, sugar, or stevia.
- Garnish the tea with a sprig of fresh lavender or mint before serving.
Conclusion:
Lavender mint tea is a refreshing and flavorful beverage that can be enjoyed hot or iced. It's a great way to relax and unwind after a long day, and it can also help to improve your digestion and sleep. So next time you're looking for a healthy and delicious drink, give lavender mint tea a try.
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