**Discover the Harmony of Floral Flavors: A Journey Through Lavender, Chamomile, and Jasmine Teas**
Indulge in a symphony of flavors as you embark on a journey through three exquisite teas – lavender, chamomile, and jasmine. Each brew offers a unique symphony of aromas and tastes, promising a sensory experience like no other. From the calming effects of lavender to the soothing properties of chamomile and the delicate sweetness of jasmine, these teas provide a delightful escape from the everyday. Whether you're seeking a moment of tranquility, a boost of energy, or simply a flavorful treat, these recipes will guide you in crafting the perfect cup of floral tea.
LAVENDER-CHAMOMILE HERBAL TEA
The scent alone of this stress-relieving tea will lead you to relaxation. Mint is a wonderful stomach soother and aids in digestion. Chamomile and lavender help prevent insomnia and serve as a great combination to sip before bed.
Provided by EatingWell Member
Categories Low-Carb Drink Recipes
Time 20m
Number Of Ingredients 4
Steps:
- Combine chamomile, lavender, mint and boiling water. Let steep for 15 minutes, then strain.
Nutrition Facts : Calories 3.3 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.1 g, Sodium 9.5 mg, Sugar 0.1 g
LAVENDER, CHAMOMILE AND JASMINE TEA
A heady floral blend of fragrant lavender, chamomile and jasmine blossoms, with Darjeeling! Store the tea in a tin container or preserve jar. Use 1 teaspoon per 6-8 ounces of boiling water. Makes a nice gift!
Provided by BecR2400
Categories Beverages
Time 5m
Yield 21 serving(s)
Number Of Ingredients 4
Steps:
- Blend together the loose black tea, lavender buds, chamomile flowers, and jasmine flowers.
- Store in a tin container. Makes a nice gift!
- Use 1 teaspoon of tea per 6-8 oz. of boiling water.
Nutrition Facts :
CHAMOMILE LAVENDER TEA
This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. This particular blend is good for helping one fall asleep since it contains a good amount of chamomile (a known relaxant). Other than that, it just tastes good! This one is good hot or iced. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.
Provided by Feelah_the_tigress
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts :
Tips:
- Use fresh or dried lavender, chamomile, and jasmine flowers for the best flavor.
- If you're using dried flowers, use about half the amount of fresh flowers.
- Steep the tea for at least 5 minutes, but no longer than 10 minutes, to avoid bitterness.
- Serve the tea hot or cold, with or without sweetener.
- Add a sprig of fresh lavender, chamomile, or jasmine to each cup for garnish.
Conclusion:
Lavender, chamomile, and jasmine tea is a delicious and relaxing beverage that can be enjoyed hot or cold. It's a great way to unwind after a long day or to simply enjoy a moment of peace and tranquility. With its many health benefits, this tea is a great addition to any healthy lifestyle. So next time you're looking for a soothing and flavorful tea, give lavender, chamomile, and jasmine tea a try.
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