Calling all raw food enthusiasts and snack lovers! Get ready to embark on a delightful journey into the world of Larabar copycat recipes. These raw, vegan, and gluten-free treats are not just delicious but also packed with wholesome goodness. From the classic flavors of Peanut Butter and Chocolate Chip to the zest of Lemon Blueberry and the tropical vibes of Coconut Mango, our collection of recipes caters to every taste bud's desire. Whether you're looking for a quick and easy snack or a healthy addition to your lunch box, these raw food bars have got you covered. So, let's dive into the wonderful world of Larabar copycat recipes and create nutritious and satisfying snacks that will keep you energized and guilt-free!
Let's cook with our recipes!
LARABAR COPYCAT (RAW FOOD)
These are very fun and versatile raw food bars. The cashews can be replaced with any nuts, any dried fruits, coconut, oats, or any combination thereof for endless variations. Just try to maintain the 1:3 ratio and you'll be fine. Originally seen at Bunnyfoot Mostly Vegan blog.
Provided by Nourished Homestead
Categories Breakfast
Time 10m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Add dates to food processor and pulse until smooth.
- Chop cashews.
- Smoosh dates and cashews together until cashews are evently distributed.
- Form dough into into a rope.
- Lay a cutting board over the dough rope and press until bar shaped.
Nutrition Facts : Calories 462.3, Fat 31.9, SaturatedFat 6.3, Sodium 438.9, Carbohydrate 40.8, Fiber 4, Sugar 18.9, Protein 11.1
CREAMY AVOCADO GAZPACHO
Make and share this Creamy Avocado Gazpacho recipe from Food.com.
Provided by Sharon123
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine all of the ingredients in a blender in the order listed.
- Start blender on low speed for a few seconds, then switch to high; blend until creamy and smooth, about 1 1/2 minutes.
- Pour into 2 soup bowls.
- Dice reserved avocado and gently drop them into the center of the bowl.
- Add a mint leaf and sprinkle diced avocado with paprika if desired.
- Enjoy!
Nutrition Facts : Calories 223.9, Fat 15.1, SaturatedFat 2.2, Sodium 600.7, Carbohydrate 24.5, Fiber 9.1, Sugar 9.1, Protein 4.2
RAW VEGAN LEMON-NUT CHOCOLATE TRUFFLE (COPYCAT LARABAR VARIATION
This is a raw treat that is yummy and good for you! The recipe is inspired by the ingredients of a Lara Bar. Very simple and easy to make, virtually fail proof. You can substitute or add other flavors, vanilla, cinnamon, coconut, other fruit flavors as you wish! A great way to introduce your non-raw, non-vegetarian friends to the raw food adventure!
Provided by Baroque_Pearl
Categories Vegan
Time 25m
Yield 24 Truffles, 12 serving(s)
Number Of Ingredients 4
Steps:
- Chop or grind the nuts (I used a mixture of Walnut, Almond, Cashew, Hazelnut, and Pistachio) either by hand, in a food processor, or in a coffee grinder, depending on the coarseness you prefer. The finer you chop the nuts, the firmer the mixture will stay together.
- Chop the dates.
- Make zests and juice out of the lemon.
- Combine the chopped nuts, chopped dates, lemon zest and lemon juice either by hand, or in the food processor.
- Scoop the mixture base on the size of truffles you want to make, make them into little balls, and roll them in the raw cocoa power, set aside.
- The oil of the nuts will seep through the powder, and if you'd like, you can roll them in the raw cocoa powder again.
- Set aside, it is pretty much ready to eat immediately. I prefer to store them in room temperature. It seems to allow the oil of the nuts and the cocoa powder to incorporate better as they sit.
- Enjoy!
Nutrition Facts : Calories 251.2, Fat 17.9, SaturatedFat 2.5, Sodium 230.1, Carbohydrate 21.8, Fiber 5.3, Sugar 11, Protein 6.8
Tips
- For the Fruit & Nut variety, be sure to use dried fruit that is not too sticky, such as cranberries, raisins, or cherries. If your dried fruit is too sticky, it will be difficult to form the bars into balls.
- If you want to make your bars more chewy, add a little bit of honey or agave syrup. You can also add a little bit of nut butter, such as almond butter or peanut butter, for a richer flavor.
- Be sure to mix the ingredients together very well. If the mixture is too dry, it will be difficult to form into balls.
- If you are having trouble forming the mixture into balls, try wetting your hands with water. This will help to prevent the mixture from sticking to your hands.
- You can store the bars in the refrigerator for up to 2 weeks.
Conclusion
These Larabar copycat recipes are a great way to enjoy a healthy and delicious snack. They are perfect for on-the-go, and they can be made with a variety of ingredients to suit your taste. With a little planning, you can easily make a batch of these bars to keep on hand for when you need a quick and healthy snack.
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