Best 5 Lao Nai Yang Yu Chinese Spicy Mashed Potatoes Recipes
**Lao Nai Yang Yu: A Culinary Journey of Chinese Spicy Mashed Potatoes**
Lao Nai Yang Yu, also known as Chinese spicy mashed potatoes, is a delectable dish that tantalizes taste buds with its unique blend of flavors and textures. Originating from China, this dish has become a beloved staple in many households and restaurants worldwide.
This dish showcases the perfect harmony between soft, creamy mashed potatoes and fiery, aromatic spices. The potatoes are boiled until tender, then mashed until smooth and fluffy. The magic lies in the addition of a flavorful sauce made with a medley of spices, including chili peppers, garlic, ginger, and scallions. The sauce infuses the potatoes with a delightful heat that lingers on the palate.
Lao Nai Yang Yu is a versatile dish that can be served as a main course or a side dish. Its spicy and savory flavors pair well with various proteins, such as grilled chicken, roasted pork, or steamed fish. It can also be enjoyed as a standalone dish, accompanied by a refreshing salad or a bowl of steamed rice.
This article presents two variations of Lao Nai Yang Yu: a classic recipe and a vegetarian version. The classic recipe utilizes ground pork to add an extra layer of umami to the dish, while the vegetarian version is made entirely with vegetables, making it a perfect option for those with dietary restrictions or preferences. Both recipes are easy to follow and can be tailored to your desired level of spiciness.
Whether you're a seasoned cook looking for a new culinary adventure or a novice seeking a flavorful and satisfying dish, Lao Nai Yang Yu is sure to impress. So gather your ingredients, fire up your stove, and embark on a taste-bud tantalizing journey with this remarkable Chinese dish.
LAO NAI YANG YU (CHINESE SPICY MASHED POTATOES)
This is a dish our family likes to order in Kunming. The name literally means "Old granny potatoes" because it's well-suited to people who have no teeth. I've never seen how it's made, but I found the following description at http://www.etours.cn/china_city_guide/yunnan_travel_guide/dining/kunming_food.php : "Making method is very simple and popular for people of all ages. In fact we can think of it as a kind of mashed potato stir-fried with vegetable oil, chopped shallot and onion, and sliced green pepper and hams and so on. Assistant materials are added according to individual taste." With that description and my own memory of the dish to go on, here's a recipe!
Provided by Kate S.
Categories Mashed Potatoes
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel potatoes, and dice into 1-inch cubes.
- Boil potatoes in water for 10 minutes or until done. Drain water.
- Mash potatoes briefly with a hand masher--there should still be a lot of large lumps.
- Heat empty wok over highest heat until you can see heat rise from the surface.
- Add peanut oil and swirl in wok for a moment until heated.
- Add garlic cloves and chilies and toss in oil for a moment until fragrant. If the garlic starts to brown before you get the other ingredients added, move off heat for a moment.
- Add green onions, fennel, chili paste, and salt and stir-fry for a moment until ingredients are fully combined and green onion is wilted. (The fennel of Yunnan has only leafy green parts, no bulb, so it resembles dillweed.).
- Add potatoes, stir-fry until ingredients are thoroughly combined and potatoes are heated through.
- Serves 4 as part of a Chinese meal (a couple of meat dishes, a green vegetable, lao nai potatoes, a soup, and white rice).
Nutrition Facts : Calories 255.6, Fat 18.1, SaturatedFat 3.1, Sodium 591.1, Carbohydrate 21.9, Fiber 3, Sugar 1.3, Protein 2.8
SMOKEY SPICY MASHED POTATOES
Classic mashed potatoes are given a smokey and spicy twist with canned chipotle chilies in adobo.
Provided by Food Network Kitchen
Time 1h15m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and cook the potatoes, uncovered, until tender, about 45 minutes. Drain.
- Peel the potatoes and return them to the pot (if desired, pass them through a ricer or food mill after peeling). Mash the potatoes with the milk and butter using a fork or potato masher. Stir in the chopped chipotles, 2 teaspoons salt and freshly ground pepper to taste.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
SPICY MASHED POTATOES
Jalapeno and cilantro add a new dimension, and a little color, to good ol' mashed potatoes.
Provided by Marilyn
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Place potatoes in a pot with enough water to cover. Bring to a boil; cook until tender, about 15 minutes.
- Meanwhile, combine cilantro and jalapeno in a food processor. Process until finely chopped, about 30 seconds. Add sour cream and cream cheese. Blend for another 30 seconds.
- Drain potatoes and transfer to a bowl. Mash with a potato masher. Beat in jalapeno mixture and butter. Season with salt.
Nutrition Facts : Calories 300.8 calories, Carbohydrate 49.1 g, Cholesterol 26.2 mg, Fat 9.5 g, Fiber 6.2 g, Protein 6.5 g, SaturatedFat 5.9 g, Sodium 162.7 mg, Sugar 2.3 g
SPICY MASHED POTATOES
"While cleaning the freezer one day, I uncovered extra filling I had used in an appetizer. I decided to add it to the mashed potatoes for dinner...and it became an immediate favorite," relates Laurie Balcom of Lynden, Washington.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain. , In a small bowl, mash potatoes with milk. Beat in the goat cheese, cilantro, onion, jalapeno and garlic. , Spoon into a 2-cup baking dish coated with cooking spray. Sprinkle with cheddar cheese. Bake, uncovered, at 350° for 15-20 minutes until heated through.
Nutrition Facts : Calories 341 calories, Fat 13g fat (9g saturated fat), Cholesterol 39mg cholesterol, Sodium 257mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 4g fiber), Protein 15g protein.
SPICY MASHED POTATOES
Make and share this Spicy Mashed Potatoes recipe from Food.com.
Provided by catalinacrawler
Categories Potato
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Partially peel the potatoes and then cut in half.
- Boil potatoes in slightly salted water until cooked.
- Drain potatoes and blend to desired consistency with a mixer or potato masher.
- Return to a burner on low and add red pepper, garlic, milk, butter and garlic salt. mix well.
- Add more milk if necessary.
Tips:
- Make sure to use starchy potatoes, such as Yukon Gold or Russet potatoes, for a smooth and creamy mashed potato dish.
- To ensure even cooking, cut the potatoes into similar-sized pieces before boiling.
- Do not overcook the potatoes, as this will make them gummy.
- Drain the potatoes thoroughly before mashing to prevent a watery consistency.
- Use a potato ricer or food mill to achieve a smooth and lump-free mashed potato texture.
- For a richer flavor, use a combination of butter and sour cream or heavy cream when mashing the potatoes.
- Add your favorite seasonings, such as salt, pepper, garlic powder, onion powder, or paprika, to taste.
- For a crispy topping, sprinkle some Panko breadcrumbs or grated Parmesan cheese on top of the mashed potatoes before baking.
- To keep the mashed potatoes warm for serving, place them in a slow cooker or chafing dish set to the "warm" setting.
Conclusion:
Lao Nai Yang Yu, also known as Chinese Spicy Mashed Potatoes, is a delicious and versatile dish that can be enjoyed as a side dish or as a main course. With its creamy texture, slightly spicy flavor, and crispy topping, this dish is sure to be a hit at your next gathering. Whether you are looking for a comforting meal or a unique culinary experience, Lao Nai Yang Yu is definitely worth trying. So, gather your ingredients, follow the steps outlined in the recipe, and indulge in this delightful dish!
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